Strength and mobility for Skyrunners

Running does not create strong abdominal muscles, but it requires that you have them... Blog by Snezana Djuric, Arduua Frontrunner... I know a lot of runners think they don’t need it, or they’re bored of doing exercises and spending time at the gym.Well, I'll tell you how I think, sometimes you have to do something... Continue Reading →

Mountain equipment for your safety

Skyrunning is nothing like street running and the equipment that you need to bring is very important for your safety. In this blog post you can read more about Snezana's experiences of the mountains and which type of equipment you need to bring for training and for racing... Blog by Snezana Djuric, Arduua Frontrunner and... Continue Reading →

Uphill and downhill training

Skyrunning is nothing like street running, and anyone who has done it knows how much muscles it takes to go uphill and how much your knees will suffer going downhill. In this blog post you can read more about how Snezana specifically is training for the uphills and for the downhills... Blog by Snezana Djuric,... Continue Reading →

A childhood on the mountain

We all have our beginnings. I like to share with you a story about how my beginnings on the mountain were like. Blog by Snezana Djuric, Arduua Frontrunner and a continuation of the story… Different shades of success Me and my grandmother. Me and my grandmother I live in the city, that's where I was... Continue Reading →

Different shades of success

Success is not all about scoring well in a race. Success is also about your personal progress, your wellbeing, and the small steps that you take every day. In this series of blog posts, you can follow Snezana and take part of her very exciting journey together with team Arduua, going from amateur to a... Continue Reading →

A hell of 80k in 7 days

Some might say that 80k in 7 days is not so much, but this week of training for sure looks like a hell of 80k. In this series of blog posts, you can follow Snezana and take part of her very exciting journey together with team Arduua, going from amateur to a professional Skyrunner. This... Continue Reading →

Powered by WordPress.com.

Up ↑