A cikin duniyar hanyar tafiya, inda kowane mataki ya zama shaida na juriya da azama, akwai labaran da…
At Arduua Trail Running Coaching, mun sadaukar da mu don ƙarfafa masu gudu da ilimi da kayan aikin don shawo kan ƙalubalen gama gari da…
Jagoran ku don Horarwa don Ƙalubalen Ƙarfafa Marathon Ƙarfafa tare da Arduua. Shin kuna sha'awar tunanin…
Horowa a cikin yankuna daban-daban na bugun zuciya yana da mahimmanci don shirye-shiryen marathon na trail kamar yadda yake taimakawa haɓaka ƙarfin motsa jiki, jimiri,…
Gano sirrin da ke bayansa ArduuaShirye-shiryen Horon Marathon na Ultra, gami da dabarun mu da kuma misalai na musamman daga “Tsarin Marathon Ultra…
Ko kai ƙwararren mai tsere ne na Ultra-trail, ko kuma kai mafari ne, Koyarwar TRX babban kayan aikin horarwa ne don…
A cikin tsakiyar jejin Sweden, Fredrik Alfredsson, memba na Team mara jajircewa Arduua Frontrunner, kwanan nan ya saka sunansa…
📅 Ranar ƙarshe: Yi rajista zuwa Janairu 14! 🌟 Sannu Masu Gudun Trail da Barka da Sabuwar Shekara! 🎉 Muna fatan kun kasance…
At Arduua, Muna alfahari da nasarorin da masu tserenmu suka samu, kuma a yau, muna jin daɗin bikin Stephane Moulin's…
Gaisuwa, Masu Hannun Hannun Hannun Hannu, Shiga cikin tafiya mai cike da ban mamaki tare da Arduua yayin da muke bayyana sabbin dabaru, shawarwari, da abubuwan bayarwa masu kayatarwa…
Yayin da kaka ke lulluɓe tsaunuka, kira mai ƙaran gaske ya sake fitowa a ko'ina a arewa - sammaci ya amsa da ɗokin daga masu tseren sawu. Yana…
Shiga sabon kakar yana kama da tsayawa a madaidaicin yuwuwar, wanda mafarkai, maƙasudai, da ƙwarin gwiwa mara jajircewa ke ƙarfafawa.…