43°24'30.8"N
22°34'24.6"E
3 000 D+

Welina mai iā ArduuaHolo ala - Skyrunning - Alanui Ultra

ʻO Arduua no ka poʻe kukini e hoʻokūkū iā lākou iho. ʻO ka poʻe holo e ʻimi nei i ko lākou mau palena, e moeʻuhane nui, e hoʻoikaika nei e hoʻomaikaʻi a makemake i nā mauna. He hui heihei honua mākou e hoʻomaʻamaʻa pū i ka hoʻomaʻamaʻa Online like, a i kekahi manawa hui mākou ma nā heihei a me nā kahua hoʻomoana.

Kahuaʻo Manaʻo

001 - Ke aʻo pūnaewele

E aʻo me ka
ʻO nā mea loea Trailrunning

ʻO Arduua Coaching kahi i kālele nui ʻia i ka holo ʻana i ke ala, ka holo ʻana o Sky a me ke ala Ultra. Kūkulu mākou i nā kukini ikaika, wikiwiki, a hoʻomanawanui a kōkua iā lākou e hoʻomākaukau no ka lā heihei. Ma ke kūkulu ʻana i nā pilina pilikino me kā mākou poʻe holo, hana mākou i ka hoʻomaʻamaʻa ponoʻī e pono ai ʻoe e hōʻoia ua mākaukau ʻoe 100% i ka lā o ka hoʻokūkū.

ʻO Fernando Armisén

Luna Hoʻokele, Arduua®

Kahuaʻo Manaʻo

He kūpono no ʻoe e makemake e hoʻomākaukau no kēlā me kēia heihei Trail, Ultra-trail a Sky race ma waena o 5 - 150 km, a ʻoi aku paha.

Kahuaʻo Manaʻo

Hoao Lahui

Pono no ka mea kukini Trail hoʻokūkū makemake e hoʻomākaukau no kekahi heihei Trail, Ultra-trail a i ʻole heihei Sky ma waena o 5 - 150 km, a ʻoi aku paha.

Hoao Lahui

Aʻo Elite

He kūpono no ka mea hoʻokūkū hoʻokūkū a i ʻole elite e hoʻomākaukau ana no kēlā me kēia heihei Trail, Ultra-trail a i ʻole Sky race 5 km - 150 km, a i ʻole ka lōʻihi, a i ʻole e makemake ana e lilo i mea holo ʻoihana.

Aʻo Elite

003 - Nā huakaʻi heihei

E hui pū me mākou no kāu
huakaʻi heihei aʻe

E heihei i kekahi o na heihei mauna kupanaha loa ma Europa me Team Arduua.

PERIMETRAIL ARGUIS - HUAKAI HEIHI

Sepania / 04 Mei — 08 Mei 2023

Nā kikoʻī + hoʻopaʻa ʻana

Madeira Skyrace - Huakai heihei

Madeira / 15 Iune — 18 Iune 2023

Nā kikoʻī + hoʻopaʻa ʻana

Nānā i nā huakaʻi heihei a pau

007 - Blog

Mea hou mai ka blog

E hoʻoikaika.

Uncategorized

Pehea e aʻo ai no Skyrunning?

Pono ka hoʻomaʻamaʻa ʻana no Skyrunning i ka hui pū ʻana o ka hoʻomākaukau kino a me ka noʻonoʻo, no ka mea, pili ka haʻuki i ka holo ʻana ma nā mauna kiʻekiʻe…

25 Jan 2023 - na Katinka Nyberg

Uncategorized

He aha ka Skyrunning?

ʻO Skyrunning kahi haʻuki i hānau ʻia ma ka nahele, kahi e hiki ai ke loiloi i ka piko kiʻekiʻe loa i ka pōkole loa…

25 Jan 2023 - na Katinka Nyberg

Nā ʻōlelo aʻoaʻo

Heihei ma kou maikai

Mākaukau maikaʻi, i kahi pae maikaʻi o Fitness, a me ka piko o ka Form at Race day! ʻO ia kā mākou makemake a pau.…

17 Jan 2023 - na Katinka Nyberg

Nā ʻōlelo aʻoaʻo

RUNNING POWER

Hiki iā ʻoe ke hoʻolālā, hoʻopaʻa ʻia a helu i ke kiʻekiʻe o ka hoʻoikaika ʻana no ka mea holo e neʻe i loko…

21 Dec 2022 — na David Garcia

Nānā i nā memo moʻomanaʻo a pau

006 - Kalepa

Nā lole maikaʻi no nā skyrunners

Hoʻolālā ʻia e Arduua® - Hoʻouna ʻia ma ka honua holoʻokoʻa

View hou

004 - Nā kahua hoʻomaʻamaʻa

ʻO ka hoʻomaha maikaʻi loa
no ka poʻe skyrunners

E ʻimi i kekahi o nā mauna nani loa ma ʻEulopa me Team Arduua.

Camp Valle de Tena - Kiʻekiʻe kiʻekiʻe

Sepania / 29 Iune — 03 Iulai 2023

Holo, kaʻaahi, leʻaleʻa a ʻike i kekahi o nā mauna nani loa o Tena Valley ma nā Spanish Pyrenees, me Team Arduua. He kahua hoʻomaʻamaʻa kiʻekiʻe kēia, a e…