Holo a hauʻoli i Rioja
ʻAʻole ʻo Rioja wale nō ka waina. Aia kekahi mauna, heihei ala, hele wāwae kupanaha, a me nā mea he nui e hana ai.
ʻO kēia kau Hui Arduua ke komo nei ʻo La Rioja Mountain Races, he 11 mau heihei ma nā wahi like ʻole o Rioja.
ʻO nā heihei 3 kahi a mākou e hele ai ma ke ʻano he Hui Arduua e:
Trail Peña Isasa ma Arnedo, 12th Malaki, me nā koho o 30km/1.300D+ a me 15km/350D+.
ʻO ke alanui ʻo Matute ma Matute, 20 Mei, me nā koho 23Km/1.200D+ a me 13K/550D+.
Ultra Trail picos de la Demanda ma Ezcaray, 16 Kepakemapa, me nā koho o VK(2.3Km/720D+), 11k/500D+, 21K/947D+ a me 42K/2.529D+.
ʻO ke kumu o ke kaapuni ʻo ia ka paipai ʻana i ka hoʻoikaika kino, ma lalo o ke ʻano o ka 'haʻuki no nā mea a pau', a hoʻolaha i ka ʻāina ʻo Rioja i wahi maikaʻi no ka holo ʻana a me ka mākaʻikaʻi.
Arduua he hoa kala ia no keia heihei kaapuni, a e pili ana i keia heihei, a me ko makou noho ana ma Rioja, ua lawe ia makou i kekahi o ka papahana kūloko, kahi o Katinka Nyberg (ka Luna Nui/Hookumu o Arduua) ke komo nei i ka hoʻopaʻa ʻana i kahi palapala moʻolelo maoli, e pili ana i kona ʻike ma ka heihei, a me kekahi mau lā e noho ana ma Rioja.
Ke kipa ʻana i nā wahi hoihoi, ka ʻai ʻana i nā meaʻai maʻamau, nā hālāwai me nā ʻano politika, ke kipa ʻana i nā hale hana, e hauʻoli ana i kona noho ʻana ma Rioja.
Ma kēia moʻomanaʻo a Katinka Nyberg, e hahai ʻoe i kāna mau lā ʻehiku o ka noho ʻana, o ka leʻaleʻa a me ka hoʻopaʻa ʻana ma Rioja.
Blog na Katinka Nyberg, Luna Nui/Hoʻokumu o Arduua.
Hele ma Rioja no 7 lā
ʻO ka manaʻo holoʻokoʻa me kēia huakaʻi a me kēia papahana ʻo ia ka leʻaleʻa iā Rioja, ka huakaʻi a puni ka ʻāina, e hana ana i kahi mākaʻikaʻi, a e hālāwai me kekahi o nā mea kākoʻo o ka papahana, e pili ana i kekahi o nā heihei o La Rioja Mountain Circuit.
Ua hōʻea au i ka Pōʻalima 9 o Malaki i ke kahua mokulele ʻo Bilbao i ke ahiahi, ma hope o ka lā lōʻihi o ka huakaʻi. Ua kiʻi ʻo Alberto a me ka hui kiʻiʻoniʻoni, ʻo Arnau lāua ʻo Luis, iaʻu, a hālāwai me aʻu me ka hoʻokipa maikaʻi ʻana i Rioja, a i Sepania.
Aia nā kāmela, a ke holo nei ka papahana.
Ma ke kaʻa i loaʻa ai kā mākou nīnauele mua. Ua kamaʻilio mākou e pili ana i ke kuleana o nā wahine ma Trail, a me nā ʻokoʻa ma waena o Suedena a me Sepania, he nui. 🙂
A laila ʻo kā mākou huakaʻi mua e kipa aku ai iā Haro, ke kapikala o ka waina. Ke ʻōlelo nei me ka nānā ʻana i nā suites Wine & Soul.
E kipa ana i Haro, ke Kapena Waina
ʻO Haro kahi kauhale liʻiliʻi maikaʻi loa, kaulana loa no ke kapikala o ka waina. Noho au ma waenakonu o ke kaona kahiko, hoʻokahi minute wale nō mai ka huinahalike. Nui nā kaola a me nā hale ʻaina ma ia wahi, a hiki iaʻu ke noʻonoʻo i kēia wahi i nā hopena pule i ka wā e piha ai i nā kānaka.
ʻO ka poʻe mua i hui pū ma kēia huakaʻi, ʻo ia ʻo Daniel lāua ʻo Alba, nā mea hoʻonohonoho heihei o ke ala ʻo Haro Wine trail, ʻo ia ka heihei hope loa ma ke kaapuni.
He ʻaina ahiahi maikaʻi loa mākou ma ka hale ʻaina ʻo Bethoven. He ʻike maoli maoli kahi i kono ʻia ai mākou i ka lumi kuke, kahi e wehewehe iki ai lākou i ka meaʻai a mākou e ʻai ai.
E ʻike ʻoe ma kēia moʻomanaʻo ʻo ke ʻano o ka nohona kaiapuni e kipa aku ana i nā hale ʻaina a me ka ʻai pū ʻana he mea koʻikoʻi i ka moʻomeheu Sepania.
Ma hope o kahi pāʻina Spanish maikaʻi loa, manawa e moe ai. e hoʻomākaukau ana no nā huakaʻi ʻāpōpō.
E kipa ana iā Bodegas Ramón Bilbao
Mākaukau no ka lā 2, e hoʻomaka me ka mākaʻikaʻi ma Bodegas Ramón Bilbao, ua ʻaʻahu ʻia i nā lole holo holo, mākaukau no nā mauna, ma hope o ia lā. 🙂
Ma ka hale kūʻai waina ua hālāwai mākou me Daniel a me Alba mai Haro Wine Trail a me kekahi poʻe hou i komo i loko o ka Mountain Club kūloko, a me ka politika.
Loaʻa iā mākou kahi mākaʻikaʻi maikaʻi loa, alakaʻi ʻia ma ka hale waina, a alakaʻi i ka ʻono ʻana i nā waina o Bodegas Ramon Bilbao.
ʻAʻole wau i hele i kahi Winery ma mua, a he mea hoihoi loa ka ʻike ʻana i ke kaʻina holoʻokoʻa, a me ka hiki ke ʻono i ka waina. He nani loa ka hale waina, ua hoʻopuni ʻia e kona pā waina ponoʻī, me nā hiʻohiʻona kupaianaha.
Ke neʻe nei i kauhale aʻe…
E kipa ana iā Nájera
Aia ma 27 mau kilomita mai Logroño, ʻo Nájera kekahi o nā kūlanakauhale ma ke Alanui Pilgrim a hiki i Santiago de Compostela, mahalo iā King Sancho III, ʻo ia ma ka 11.th Ua hoʻololi ke kenekulia i ke ala i lilo ia i pou hoʻonohonoho no nā malihini hele.
ʻO ka huakaʻi aʻe no mākou e hele e ʻike i ka Monastery Santa Maria, e aʻo ana e pili ana i ka mōʻaukala o Najera, e hui pū ana me kekahi mau kanaka maikaʻi mai ka ʻaha kūkā o ke kūlanakauhale.
E kipa ana i ka Monastery o Santa María la Real
He hale kupanaha i hoʻohui maikaʻi ʻia i nā mauna ma hope.
Wahi a ka moʻolelo, ua hoʻokumu ʻia kēia monastery nani ma 1052 e ke aliʻi ʻo Don García Sánchez III, ma hope o ka loaʻa ʻana o kahi kiʻi pohihihi o ka Virgin Mary i loko o kahi ana kokoke.
ʻO ka hope, ka manawa no ka mea koʻikoʻi o kēia lā. E holo i ke kuahiwi o Najera.
ʻAʻole nui loa ʻo Alberto a me ka hui kiʻiʻoniʻoni i ka holo ʻana no laila pono wau e hele hoʻokahi. No laila ua hoʻoholo mākou e holo wau, a ʻo nā mea ʻē aʻe e lawe i ke kaʻa a hui ma kahi piko, kokoke i laila.
Akā ʻo ka mea a lākou i ʻike ʻole ai, ʻaʻole maikaʻi koʻu noʻonoʻo kūloko a ʻaʻole wau maikaʻi loa i ka ʻimi ʻana i ke ala kūpono.
No laila, pōʻino, ua hele au i ka piko hewa, a ʻaʻohe wikiō.
Noʻu ʻaʻohe pilikia. He holo maikai loa ko'u, a he mea kupanaha ka nana ana mai luna mai. 🙂
Akā, ua pau loa ʻo Alberto i kona noʻonoʻo, a ua aʻo ʻo ia ua nalowale iaʻu. Akā ʻaʻohe hopohopo. Ua maikaʻi nā mea a pau, a ua hoʻi au i ke kaʻa.
ʻOiai mākou e holo lohi ana e like me ka papa kuhikuhi, ma hope o ka holo ʻana, ʻaʻole naʻe he manawa ʻauʻau, hele pololei i ka hale ʻaina.
Nanea i ka hale ʻaina ʻo La Vieja Bodega
I koʻu noho ʻana ma Rioja, ʻo kēia hale ʻaina kiʻekiʻe loa, ʻo ia kaʻu mea punahele loa.
ʻOiaʻiʻo, meaʻai maikaʻi loa, a maikaʻi loa ka poʻe e hana ana ma laila. Ua hōʻike mai ka mea nona ka mea hele wāwae iā mākou a puni i ka lumi kuke a hōʻike mai iā mākou i kā lākou hoʻomākaukau ʻana i nā meaʻai.
ʻO kēlā me kēia ʻanuʻu liʻiliʻi a me kēlā me kēia neʻe a mākou i hana ai ma kēia huakaʻi. Hoʻopaʻa mau. 🙂
Hauʻoli loa, a nui nā manaʻo ma hope o ka lā lōʻihi. ʻO ka manawa e hele ai i kahi aʻe ʻo Logroño, ke kapikala o Rioja.
E kipa ana iā Logroño, ke kapikala o Rioja
E hoʻomaka mau i ka lā me ke kīʻaha kope. ʻO ia ke ʻano o ka nohona Sepania! 🙂
ʻOiai ʻo Logroño ke kapikala o Rioja, he kūlanakauhale liʻiliʻi loa ia, a maʻalahi loa ke ʻike ma ka wāwae.
E kipa ana i Casa de la Imagen
ʻO ka huakaʻi mua i kēia lā ʻo ia ke kipa ʻana iā Casa de la Imagen ma Logroño, kahi i hele ai nā keikikāne o ka hui kiʻiʻoniʻoni i ke kula.
He hale kiʻi kiʻi kahiko kēia wahi, a ua hōʻike mai kā lākou kumu iā mākou a puni. Nui ka manaʻo o "Harry Potter" ma kēia wahi. Kahiko loa, a maoli maoli.
Ke neʻe nei iā Arnedo…
Hiki i Arnedo, ke kauhale o Trail Peña Isasa
Hiki i ke kumu nui o kēia huakaʻi. Alanui Peña Isasa ma Arnedo.
E kipa ana i na ana o Arnedo
ʻO kēia kekahi o kaʻu wahi mākaʻikaʻi punahele o kēia huakaʻi. He mea hoihoi loa ka ʻike ʻana, aia kekahi poʻe e noho ana i loko o kēia mau ana, i ka wā kahiko.
Ma hope o ke kiʻi ma lalo mai nā ana o Arnedo hiki iā ʻoe ke ʻike iā Peña Isasa, ka piko nui o ka heihei.
Ma hope o ka mākaʻikaʻi ʻana i nā ana ʻo koʻu manawa kaʻawale, a hauʻoli loa wau e hui me koʻu mau hoa hana ma Arduua, Fernando Armisen, a me David Garcia (ko makou mau ka'i). He hoʻoilo lōʻihi kēia, a ʻoi aku ma mua o 9 mau mahina i hala aku nei mai ko mākou hui ʻana, ʻekolu mākou i ka manawa like.
Ua hauʻoli loa wau i ka ʻike ʻana iā lākou! 🙂
Arduua hana - ka lā ma mua o ka lā heihei
Ma ka bib e kii i ka Arduua ʻO nā kumu aʻoaʻo ʻo Fernando Armisén lāua ʻo David Garcia, kahi e hoʻonohonoho ai i ka neʻe ʻana, ke kaulike a me ka hoʻopaʻa paʻa ʻana i ka manawa hoʻāʻo ikaika no ka poʻe kukini e hele ana i ka heihei.
Manaʻo wau ua makemake nui ka poʻe kukini, a ua loaʻa ka waiwai nui mai kēia kau.
Aia ma ke ki'i ma lalo he kanaka kukini e ho'ā'o lele.
La heihei, Alanui Peña Isasa ma Arnedo, 12 o Malaki
Ma hope o ka hoʻoilo lōʻihi loa ma Suedena anu, ua maikaʻi loa ka hui ʻana me ke koena o ka Hui Arduua, e hana ana i kaʻu heihei mua no ke kau, i kēia wā kau wela maikaʻi loa.
Ua makemake ka hui kiʻiʻoniʻoni iaʻu e noho i mua ma ka laina hoʻomaka, i hiki ke loaʻa i kahi hoʻopaʻa leo maikaʻi. No laila, ua hana wau.
He wikiwiki loa ka hoʻomaka ʻana noʻu e hoʻomaka pū me Alberto, Jaime a me nā mea mua ʻē aʻe mai Arduua. Ua hoʻomaka ka heihei me 3 km wikiwiki asphalt, a laila 3 km wikiwiki i piʻi iki, a ʻo ke kumu, ua luhi loa au ma mua o ka hoʻomaka ʻana o ka heihei. Ma hope o ka piʻi ʻana he 4 km kiʻekiʻe, ʻo ia kaʻu ala punahele.
ʻAʻole naʻe i kēia lā. Ua luhi loa au i kēlā piʻi ʻana no ka hoʻomaka wikiwiki ʻana o ka heihei.
He mea kupanaha nā manaʻo mai Peña Isasa, a hiki iā ʻoe ke ʻike mamao loa ma luna o nā ʻāina o nā māla waina.
Akā i ka heihei, ʻaʻole nui ka manawa e nānā i nā manaʻo. ʻO ka manawa no ka iho mua.
ʻO Downhill kahi ʻāpana o ka heihei aʻu e hana maikaʻi ai. Akā, ua paʻakikī kēia iho ʻana, a ʻokoʻa hoʻi i nā poʻe ʻē aʻe. Kokoke e like me ke alahele kaʻa kaʻa mauna, me nā piʻi liʻiliʻi he nui a me nā lele. I ke ao, ua wela loa ia, a ua aneane au e maloo.
Ma hope o 30km a me 1.350 mika o ka piʻi ʻana, komo wau i ka laina hoʻopau. Luhi loa, a hauʻoli loa, no ka ʻike ʻana he lā nui koʻu, a hāʻawi i nā mea āpau. E like me ka pono.
ʻAʻole nui kaʻu hana pilikino e kamaʻilio. Akā Hui Arduua hana maikaʻi loa, hauʻoli nui wau.
Ua lanakila 'o Alberto i ka heihei 30 km, a ua lanakila ka hui i 2 gula, 1 kala a me 2 keleawe.
Ma hope o ka Hui heihei Arduua hele i nā hale ʻaina e leʻaleʻa a hoʻolauleʻa i kahi heihei nui.
He meaʻai maikaʻi loa kā mākou, a laila manawa e hoʻomaha ai.
E hoʻomākaukau ana no ka lā ʻapōpō, e kipa ana i ka hale hana o Chiruca, ke kākoʻo nui o ka heihei.
E kipa ana i ka hale hana o Chiruca ma Arnedo
ʻO Chicruca kahi hōʻailona waho Spanish i kūikawā i nā kāmaʻa holo wāwae a me nā kāmaʻa. No ka ʻohana ka hui, a ua hoʻokumu ʻia i ka makahiki 1965 ma Arnedo, Rioja.
I kēia lā, ua ulu ka hui i kahi hui makua, me kahi laina hana hoʻonaʻauao kiʻekiʻe a kūikawā, he hui i hui ʻia he 130 poʻe, a loaʻa iā ia ka mana hana a hiki i 6,000 mau pai i ka lā. Loaʻa iā ia nā ʻenehana a me nā mea hana hou loa, e hōʻoiaʻiʻo ana i ka maikaʻi loa i nā hana hana āpau.
Aloha au i kēia mau ʻano hui ʻohana, a hauʻoli nui wau i ka hiki iaʻu ke hālāwai me nā mea nona ka ʻohana o ka hui, a e ʻike i nā mea a lākou i hoʻokō ai i nā makahiki.
Hāʻawi ʻia mākou i kahi mākaʻikaʻi o ka hale hana, aʻo e pili ana i ke kaʻina hana o ka hana ʻana i nā kāmaʻa hele wāwae.
Ma hope o ka mākaʻikaʻi ʻana i ka hale hana, ua loaʻa iā mākou kahi pāʻina Spanish maikaʻi loa me ka ʻohana.
E hui me Daniel mai Rioja Mountain Federation
Eia kekahi, maikaʻi loa e kiʻi i ka helehelena o Daniel mai Rioja Mountain Federation i hui pū me mākou no ka ʻaina awakea.
A laila ka manawa no ke kipa hou ʻana…
Halawai i ka ahaolelo o Arnedo
ʻO ka hālāwai maikaʻi loa me Javier García Ibáñez, ka ʻaha kūkā o Arnedo, e kūkākūkā ana i ke koʻikoʻi o nā hanana haʻuki ma ke kauhale e pili ana iā Trail Peña Isasa.
ʻO ia ka huakaʻi hope loa ma Arnedo, a ʻo Logroño ke kapikala o Rioja.
E kipa ana i ka Hale Hōʻikeʻike ʻo AK ma Logroño
ʻO ka Hale Hōʻikeʻike ʻo AK he hale hōʻikeʻike o nā mea liʻiliʻi a me ka loli ʻana o ka mōʻaukala o ka hoʻohālikelike ʻana a me kāna mau mea waiwai, a he wahi maikaʻi kēia e kipa aku ai inā makemake ʻoe i nā kiʻi.
ʻO ka hui ʻo AK kekahi o nā mea kākoʻo no ka La Rioja Mountain Races, a loaʻa iā lākou kahi studio no nā nīnauele (a mākou i hoʻohana ai).
ʻOliʻoli loa ka hui ʻana me ka mea nona ka hui, he kanaka kukini i ke ala, nāna i hana i ka heihei Trail Peña Isasa i kēia hopena pule.
Halawai me ka 'Aha o ka Ha'uki a me ka 'Aha Ho'ona'auao ma Logroño
Ma hope mai o ia lā ua loaʻa iā mākou ka manawa e hui ai me Eloy Madorrán Castresana, Council of Sports a me Ramiro Gil San Sergio, Council of Tourism in Logrogno, he mea kākoʻo hoʻi i kēia papahana.
He mea hoihoi loa ia e aʻo hou aʻe e pili ana i ko lākou noʻonoʻo ʻana i ke ʻano o ka hoʻoulu ʻana i nā poʻe kukini alanui honua i ka ʻāina, a e hauʻoli lākou i ko lākou noho ʻana ma Rioja, e noho i ʻelua mau lā hou no ka mākaʻikaʻi.
E kipa ana i kahi hui kūloko ma Logroño, Pimiento Negro
ʻO kēia ke kākoʻo o nā socks heihei maikaʻi loa a lākou i hana ai ma nā heihei mauna ʻo La Rioja. ʻOluʻolu loa ke ʻike i ka hana ʻana o nā mea a pau, a hui pū me ka mea nona ka hui.
Hoʻokahi holo hope ma Logroño
Hoʻokahi holo hope ma Logroño ma mua o ka hoʻi ʻana i ka home i Suedena.
ʻO ka lā hope o ka mākaʻikaʻi a me ka hoʻopaʻa ʻana ma Logroño
ʻO ka lā hope o ka mākaʻikaʻi ma Logroño, ʻo Arnau lāua ʻo Luis e hana ana i nā hoʻopaʻa leo hope loa.
Hōʻuluʻulu manaʻo o koʻu noho ʻana
Nui nā mea i loko o hoʻokahi pule wale nō. ʻO ka hoʻi ʻana i Suedena ua luhi loa, akā hauʻoli loa.
He mea kupanaha kēia wahi. Nui nā mea e hana ai, a nui nā kānaka maikaʻi e hui ai.
ʻO ka mea hoʻopūhoihoi iaʻu he maʻalahi loa ka huakaʻi a puni ma Rioja, a ua kokoke loa nā kauhale liʻiliʻi i kekahi i kekahi, i kekahi manawa he 30 min ma ke kaʻa mai kekahi kauhale a i kekahi.
ʻO kēia wahi, a me kēia ʻano huakaʻi, ka holo ʻana i ke ala, ke komo ʻana i kekahi o nā heihei ma ke kaapuni, e hana ana i kahi mākaʻikaʻi e leʻaleʻa ana i ka moʻomeheu Rioja/Spanish, ʻo ia kahi mea aʻu e makemake ai e paipai aku i koʻu mau hoa holo alahele.
Mahalo nui iā ʻoukou La Rioja Mountain Races a me nā kānaka a pau aʻu i hālāwai ai, no ko ʻoukou hoʻokipa a me ka lokomaikaʻi.
E hoʻi mai ana au no ka heihei hou! 🙂
/Katinka Nyberg, Arduua mea i hoʻokumu i
E aʻo hou aku e pili ana i Arduua Coaching a Pehea mākou e aʻo ai..