43°24'30.8"N
22°34'24.6"E
3 000 D+
20210704_095319000

Takulandilani ku ArduuaNjira yothamanga - Skyrunning - Ultra trail

Arduua ndi ya othamanga omwe amadzitsutsa okha. Othamanga omwe amafufuza malire awo, omwe amalota zazikulu, omwe amayesetsa kuwongolera komanso okonda mapiri. Ndife gulu la mpikisano wapadziko lonse lapansi lomwe limaphunzitsa limodzi Kuphunzitsa pa intaneti komweko, ndipo nthawi zina timakumana pamipikisano ndi msasa.

001 - Maphunziro a pa intaneti
003 - Maulendo othamanga
007 - Blog
006 - Mtengo
004 - Makampu ophunzitsira

Kuthawa kwangwiro
kwa skyrunners

Onani ena mwa mapiri okongola kwambiri ku Europe ndi Team Arduua.



VideoCapture_20210703-203704XX

Camp Valle de Tena - Malo okwera kwambiri

Spain / 29 Jun - 03 Jul 2023

Thamangani, phunzitsani, sangalalani ndikupeza ena mwamapiri okongola kwambiri a Tena Valley ku Spanish Pyrenees, pamodzi ndi Team Arduua. Iyi ndi kampu yophunzitsira anthu okwera kwambiri, ndipo tidza…

Masiteji

TSIKU 1 - PICO MUSALES, 2654M + SIERRA PLANA
18-28 KM / 1200 -1800 D+
TSIKU LACHIWIRI – PICO GARMO NEGRO, 2M + PICO TEBARRAY, 3064M
12-24 KM / 1250-2000 D+
TSIKU LACHITATU – PICO PUNTA DERA FACERA 3M + POPANDA WOWONJEZERA
20-28 KM / 1250-2000 D+
002 - Nkhani za Skyrunner