Located in the stunning surroundings of Valle de Tena in the Spanish Pyrenees , we will run the course of the famous ‘Trail Valle de Tena 4K’ over four days. The ‘4K’ race is a tough, high-altitude mountain race of 43KM/3600m D+. We will break the course into four stages totalling 63KM/4750m D+.
Prefer to race the ‘4K’? We are arranging a race trip to this race if you want to join Team Arduua on the start line.
Staying in the picturesque mountain hotel, Hotel Mariana, Tramacastilla de Tena, you will share a room a double room with another runner (separate beds).
If you are travelling internationally, the easiest way to get here is to fly to Barcelona, Spain. From here we recommend that you rent a car for the 3,5 hour drive to Tramacastilla de Tena.
We can assist you if you would like to car share with other runners and arrange for a meetup at Barcelona airport.
Accommodation: 5 nights at Hotel Mariana, Tramacastilla de Tena.
Meals: All meals are included (breakfast, lunch packs and dinner for 5 days).
Activities All the activities are included in the packages.
You travel here buy yourself, and flight ticket and transfer (rental car) is NOT included in the package.
Send us an e-mail at firstname.lastname@example.org
Camp packages includes activities, accomodation and meals.
Arduua coaching brings a specific approach to training for Skyrunning and trail running. We build strong runners who rise to meet the physical, technical and mental challenges of skyrunning.
Make sure you meet the requirements for the race you are interested in. Race website
A mountain runner with a passion for sport in natural environments Fernando is a personal trainer specialising in Skyrunning & Trail with a focus on preparing trail runners for all distances, from vertical kilometres to mountain ultras and skyraces.
From a very young age Snezana has been in love with the mountains. She turned her passion into her career and is now a professional mountain runner who has reached the top in her home country.
Katinka takes care of the administrative stuff and makes sure your race trip experience will be something to remember!