PERIMETRAIL ARGUIS - RACE TRIP
Spain / 04 May — 08 May 2023

001—PERIMETRAIL ARGUIS - RACE TRIP

PERIMETRAIL ARGUIS - Race Trip

Located in the beautiful surroundings of Huesca, the beautiful Perimetrail Arguis Mountain race takes place.

With races and distances from 14km to 66km, there is a race to suit your level of fitness and experience in trail running. Join Team Arduua for a weekend immersed in the trail running culture of Spain with like-minded runners.

The 14 km race, 700 D+, is a good option for you that are not used to very hard mountain races, and a great first step into this fantastic sport.

The 30 km race, 2000 D+, is a more challenging mountain race, with steep and long uphills, and technical long downhills. The highest peak of these races is above 1600 meters of altitude.

The 66 km race, 4000 D+, is a super challenging mountain race, with steep and long uphills, and technical long downhills. The highest peak of these races is above 1600 meters of altitude.

Except for the beautiful mountains and challenging racecourses, this trip will be an amazing experience, and a memory for life. We will be runners from all over the world, with different backgrounds, and different levels in running. But all with the same value base and interest, sharing the passion for trail running. We will stay in a big, shared apartment, we will cook our meals together, we will run together, and off course, have a lot of fun together.

If you need some help with your training, Arduua Coaching is specifically focused in Trailrunning, Skyrunning and Ultra-trail. We build strong, fast, and enduring runners and help them to prepare for race day. By building personal relationships with our runners, we create the individual training you need to ensure that you are 100% ready on the day of the competition.

PROFESSIONAL COACHING

Itinerary

4 MAY

Check in, in the afternoon

5 MAY

Day 1 - Meet up and activities

Meetup info & race tips + Mountaineering before lunch + Pick up race bib number after lunch

6 MAY

Day 2 - Race day

ULTRA PERIMETRAIL DE NUENO 66 KM

PERIMETRAIL DE ARGUIS 30 KM

7 MAY

Day 3 - Race day

TRAIL DE LAS CALMAS 14 KM,

Price ceremony, relax in the mountains

8 MAY

Travel home

Accommodation

Appartement, Panticosa

Team Arduua will share a big appartment, and you will share a room with other runners.

How to get here

If you are travelling internationally, you fly to Barcelona El Prat (BCN) airport, Spain.

From the airort you book a rental car (about 3 hours drive to Arguis).

Merendero, Cañada Carretera, 42, 22150 Arguis, Huesca, Spain

Included in the package

Included

Accommodation 4 nights at Arduua Appartement, Panticosa, Spain..

Meals All meals are included in the packages (breakfast, lunch packs and dinner).

Races & Race tickets Race tickets are included in the packages. For more info check out the official race site https://www.perimetrailarguis.com/

Activities All the activities are included in the packages.

Race tactics: Race tactics and race go through with Arduua Coach, the day before race.

Not included

Flight ticket to Barcelona is NOT included in the package.

Transfer from Airport to Arguis and back is NOT included in the package.

Mandatory Equipment

In any mountain race in Europe there is always a list of mandatory equiplement that you will bring for your safety. This is the mandatory equipment for this race trip, that is also is valid for most of races in Europe:

Trail-running west
Trail-running shoes suitable for rocky mountains
Sticks (not mandatory but very useful)
Waterproof jacket (minimum 10,000 Schmerber, with integrated hood, long, breathable sleeves).
Survival thermal blanket (minimum 140cm by 200cm).
Cap or tubular and thermal gloves with fingers.
Waterproof pants and gloves.
Whistle.
Energy (bars), electrolytes, salt etc.
Hydration system (minimum 1.5 litre).
Mobile phone.
Front light.
Long pants or tights and technical long-sleeved shirt. Running with them is not mandatory, they can be loaded if desired.
Adhesive bandage for functional bandage (minimum one meter).

MANDATORY INSURANCE AND MEDICAL

You would need a valid travel insurance.

BOOKING INFO AND PAYMENT

In connection with your booking, you pay 20% of the trip.

If you cancel your trip you will NOT get back the 20% that you paid in advance.

At latest one month before the camp, you pay the remaining amount, to secure your place.

If you cancel your trip 3 weeks before departure, 60% of full amount will be refunded.

If you cancel your trip 1 week before departure, 50% of full amount will be refunded.

If you cancel your trip 1 day before departure, 40% of full amount will be refunded.

If we do not believe that you have the physical strength and / or experience required to attend the camp, Arduua reserves the right to cancel your trip. In these cases, the full amount will be refunded.

Questions about this trip?

Send us an e-mail at katinka.nyberg@arduua.com

PERIMETRAIL ARGUIS - RACE TRIP Packages

04 May — 08 May 2023

PERIMETRAIL, SupporterACCOMODATION: 4 NIGHTS, SINGLE BED IN SHARED APPARTMENT, ALL MEALS, ACTIVITIES

€790

TRAIL DE LAS CALMAS 14 KMRACE TICKET, ACCOMODATION: 4 NIGHTS, SINGLE BED IN SHARED APPARTMENT, ALL MEALS, ACTIVITIES

€820

PERIMETRAIL DE ARGUIS 30 KMRACE TICKET, ACCOMODATION: 4 NIGHTS, SINGLE BED IN SHARED APPARTMENT, ALL MEALS, ACTIVITIES

€840

ULTRA PERIMETRAIL DE NUENO 66 KMRACE TICKET, ACCOMODATION: 4 NIGHTS, SINGLE BED IN SHARED APPARTMENT, ALL MEALS, ACTIVITIES

€860

20% deposit required to secure your place. Outstanding balance due 1 month before trip. Price includes tax.

NEED HELP GETTING READY FOR THIS RACE TRIP?

Arduua coaching brings a specific approach to training for Skyrunning and trail running. We build strong runners who rise to meet the physical, technical and mental challenges of skyrunning.

Online Coaching

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002—The races

The races

TRAIL DE LAS CALMAS 14 KM7 MAY 2023

Distance 14 KM / 700 D+

Difficulty Medium

PERIMETRAIL DE ARGUIS 30 KM6 MAY 2023

Distance 30 KM / 2.000 D+

Difficulty Hard

ULTRA PERIMETRAIL DE NUENO 66 KM6 MAY 2023

Distance 66 KM / 4.000 D+

Difficulty Very Hard

Make sure you meet the requirements for the race you are interested in. Race website

003—Gallery

004 - Team Arduua

Team Arduua

A dedicated team of coaches and skyrunners.

Fernando Armisen

Head Coach

A mountain runner with a passion for sport in natural environments Fernando is a personal trainer specialising in Skyrunning & Trail with a focus on preparing trail runners for all distances, from vertical kilometres to mountain ultras and skyraces.