43°24'30.8"N
22°34'24.6"E
3 000 D+
20210704_095319000

Kugamuchirwa kuArduuaTrail inomhanya - Skyrunning - Ultra trail

Arduua ndeyevamhanyi vanozvipikisa. Vamhanyi vanoongorora miganhu yavo, vanorota zvikuru, vanoedza kuvandudza uye vanoda makomo. Isu tiri timu yemujaho wepasirese inodzidzira pamwechete mune imwecheteyo Online Coaching, uye dzimwe nguva tinosangana pamijaho nemisasa.

001 - Online Coaching

Chitima ne
Trailrunning nyanzvi

Arduua Coaching yakanyatso kutariswa muTrail inomhanya, Sky inomhanya uye Ultra trail. Tinovaka vamhanyi vakasimba, vanomhanya, uye vanoshingirira uye tinovabatsira kugadzirira zuva remujaho. Nekuvaka hukama hwemunhu nevamhanyi vedu, isu tinogadzira kudzidziswa kwemunhu kwaunoda kuti uve nechokwadi chekuti wakagadzirira 100% pazuva remakwikwi.

Fernando Armisén Arduua Head Coach Fernando Armisén
Murairidzi Mukuru, Arduua®
003 - Nzendo dzemujaho
007 - Blog
006 - Kutengeswa
004 - Masasa ekudzidzira

The perfect gettaway
kune skyrunners

Ongorora mamwe emakomo anoyevedza muEurope neTeam Arduua.



VideoCapture_20210703-203704XX

Camp Valle de Tena - High altitude

Spain / 29 Jun - 03 Jul 2023

Mhanya, dzidzisa, unakirwe uye uwane mamwe emakomo akanaka kwazvo eTena Valley muSpanish Pyrenees, pamwe neChikwata Arduua. Iyi imusasa wekudzidzira wepamusoro-soro, uye isu ticha…

Zvitanho

ZUVA 1 - PICO MUSALES, 2654M + SIERRA PLANA
18-28 KM / 1200 -1800 D+
ZUVA 2 – PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M
12-24 KM / 1250-2000 D+
ZUVA 3 – PICO PUNTA DERA FACERA 2288M + EXTRA PEAK
20-28 KM / 1250-2000 D+
002 - Skyrunner Nyaya