43°24'30.8"N
22°34'24.6"E
3 000 D+

ARDUUAKUNOITIKA MASHOKO

Arduua ndeyevamhanyi vanomhanya vanozvipikisa. Vamhanyi vanoongorora miganhu yavo, vanorota zvikuru, vanoedza kuvandudza uye vanoda makomo. Isu tinopa sevhisi yepasirese yekudzidzisa pamhepo, ine yepamusoro nhanho nyanzvi nzira inomhanya varairidzi kubva kuSpain, pamwe nenzendo dzemujaho, misasa, zvipfeko zvemitambo nemidziyo.

Kudzidzisa Kwemunhu

001 - Online Coaching

Chitima ne
Trail kumhanya nyanzvi

Arduua Trail inomhanya Coaching yakanangana nekumhanya kweTrail, Ultra trail, Mountain marathon uye Sky kumhanya. Tinovaka vamhanyi vakasimba, vanomhanya, uye vanoshingirira uye tinovabatsira kugadzirira zuva remujaho. Nekuvaka hukama hwemunhu nevamhanyi vedu, isu tinogadzira kudzidziswa kwemunhu kwaunoda kuti uve nechokwadi chekuti wakagadzirira 100% pazuva remakwikwi.

Fernando Armisén

Murairidzi Mukuru, Arduua®

Kudzidzisa Kwemunhu

Yakakwana kune iwe unoda kugadzirira chero mujaho weTrail, Ultra-trail kana Sky mujaho pakati pe5 - 150 km, kana kureba.

Kudzidzisa Kwemunhu

Race Coaching

Yakakwana kune anokwikwidza Trail mumhanyi anoda kugadzirira chero mujaho weTrail, Ultra-trail kana Sky mujaho pakati pe5 - 150 km, kana kureba.

Race Coaching

Elite Coaching

Yakakwana kune anoshuvira amateur kana elite mumhanyi ari kugadzirira chero mujaho weTrail, Ultra-trail kana Sky mujaho 5 km - 150 km, kana kureba, kana kushuvira kuve nyanzvi yekumhanya.

Elite Coaching

003 - Nzendo dzemujaho

Anobatana nesu kune yako
rwendo runotevera rwemujaho

Mujaho mimwe mijaho inoshamisa uye yakanyanyisa makomo muEurope neTeam Arduua.

PERIMETRAIL ARGUIS - RACE TRIP

Spain / 04 Chivabvu - 08 Chivabvu 2023

Details + Booking

Madeira Skyrace - Race Rwendo

Madeira / 15 Jun - 18 Jun 2023

Details + Booking

Ona nzendo dzose dzemijaho

007 - Blog

Zvazvino kubva kubhulogi

Wana kurudziro.

Mazano ekudzidzisa

Kunda Makomo

Kutanga mujaho wako wekutanga wekupedzisira, kana Skyrace inogona kuve inonakidza uye inoshandura chiitiko. Mijaho yakaita seUTMB World…

30 Chivabvu 2023 - naKatinka Nyberg

Mazano ekudzidzisa

Mobility yevatambi venzira

Hukama mukushanduka kwemumhanyi uye njodzi yekukuvara chinhu chaunogara uchifanirwa ...

29 Chivabvu 2023 - naKatinka Nyberg

Mazano ekudzidzisa

Trail Race Nutrition Plans yeTrail Runners

Kugadzirira kwako chinhu chimwe chete mukubudirira kwemujaho. Iwe unofanirwawo kufunga nezve chikafu chauri…

23 Chivabvu 2023 - naKatinka Nyberg

Marudzi & Nzvimbo

Mhanya uye unakirwe muRioja

Rioja haisi Waini chete. Kune zvakare makomo, mijaho yenzira, kufamba kunoshamisa, uye zvinhu zvakawanda zvekuita. Mwaka uno…

24 Kurume 2023 - naKatinka Nyberg

Wona zvese zvakatumirwa neBlog

006 - Kutengeswa

Nguo yemitambo yeTrail inomhanya

Yakagadzirwa neArduua® - Kutumira pasi rose

View zvakawanda

004 - Masasa ekudzidzira

The perfect gettaway
kune skyrunners

Ongorora mamwe emakomo anoyevedza muEurope neTeam Arduua.

Camp Valle de Tena - High altitude

Spain / 29 Jun - 03 Jul 2023

Mhanya, dzidzisa, unakirwe uye uwane mamwe emakomo akanaka kwazvo eTena Valley muSpanish Pyrenees, pamwe neChikwata Arduua. Iyi imusasa wekudzidzira wepamusoro-soro, uye isu ticha…