43°24'30.8"N
22°34'24.6"E
3 000 D+

ARDUUAKUNOITIKA MASHOKO

Arduua empowers trail runners who seek challenges, pushing boundaries amidst mountain landscapes. With worldwide online training led by Spanish experts, paired with race trips, camps, and premium gear, welcome to where transformation unfolds.

Online Kudzidzisa

001 - Online Coaching

Chitima ne
Trail kumhanya nyanzvi

Arduua Trail Running Coaching is specifically focused on Trail running, Ultra trail, Mountain marathon, and Skyrunning. Tinokudziridza vamhanyi vakasimba, vanomhanya, uye vanoshingirira, tichivabatsira kugadzirira zuva remujaho. Nekutanga hukama hwemunhu nevamhanyi vedu, isu tinogadzira iyo yakagadziridzwa dzidziso yaunoda kuti uve nechokwadi chekuti wakagadzirira zvakakwana pazuva remakwikwi.

Fernando Armisén

Head Coach, Arduua®

Personal Coaching Online

Yakasarudzika nzira inomhanya yekudzidzisa zvirongwa zvakagadzirirwa vamhanyi vanogadzirira Trail mijaho, Ultra-trail, kana Sky mijaho inovhara madaro e5 - 160 km kana kupfuura. Yese pasuru inosanganisira yemunhu nzira inomhanya murairidzi, yakasarudzika chirongwa chekudzidzisa chakagadzirwa kuburikidza ne 'Build Your Plan' nzira (uchishandisa mubvunzo & bvunzo dzekutanga), padivi peA-mujaho chaiwo kugadzirira.

Zvirongwa Zvekudzidzisa

Individualized Kudzidzisa Zvirongwa

Yakasarudzika nzira inomhanyisa zvirongwa zvekudzidzisa kune vanofarira vari kugadzirira Trail mijaho, Ultra-trail, kana Sky mijaho inotora 5 - 160 km kana kupfuura. Imwe neimwe pasuru inosanganisira yakasarudzika chirongwa chekudzidzisa chakagadzirwa kuburikidza neiyo 'Build Your Plan' nzira (uchishandisa mubvunzo & bvunzo dzekutanga), padivi peA-mujaho chaiwo kugadzirira.

Zvirongwa Zvega

Trail achimhanya Kudzidzisa Zvirongwa

Pre-yakagadzirirwa nzira inomhanya zvirongwa zvekudzidzisa kune avo vari kutsvaga kudzidzira mijaho yeTrail, Ultra-trail, kana Sky mijaho inotora 5 - 160 km. Sarudza kubva kuhurongwa hwezvirongwa zvakagadzirirwa kugarisa akasiyana mazinga ehunyanzvi, madaro, sarudzo dzekudzidzisa, uye nguva.

General Kudzidzisa Zvirongwa

003 - Nzendo dzemujaho

Anobatana nesu kune yako
rwendo runotevera rwemujaho

Race some of the most spectacular and extreme mountain races in Europe with Team Arduua.

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Madeira Skyrace Zvakaitika

Madeira / TRAINING CAMP + RACE TRIP

Details + Booking

Madeira Skyrace - Race Rwendo

Madeira / 13 Jun - 16 Jun 2024

Details + Booking

Ona nzendo dzose dzemijaho

007 - Blog

Zvazvino kubva kubhulogi

Wana kurudziro.

Rwendo rwokumhanya

Mujaho Wakakwana Pakati peVosges

Achangopedza zororo rechirimo, Ildar Islamgazin akaisa pfungwa dzake pamujaho unoshamisa, L'Infernal Trail de Vosges,…

27 Sep 2023 — by Katinka Nyberg

Rwendo rwokumhanya

Kukunda Tor des Géants

Tanga rwendo runotyisa naAlessandro Rostagno apo anofumura mweya usingazungunuke wekutsunga munyika ye…

26 Sep 2023 — by Katinka Nyberg

Mazano ekudzidzisa

Kubata Mutambi Wekudzidzira Mutoro: Kiyi yePeak Performance

Munyika yemitambo nemumhanyi, kusvika pakakwirira pekuita haisi nyaya yetarenda uye kutsunga chete.…

23 Aug 2023 - naKatinka Nyberg

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Rwendo rwokumhanya

Kubva Kurota kusvika ku100 km Kukunda

Fungidzira manzwiro ekusvika pakupedza nhangemutange yawagara uchishuvira kwemakore. Chinhu chaunacho…

09 Aug 2023 - naKatinka Nyberg

Wona zvese zvakatumirwa neBlog

006 - Kutengeswa

Nguo yemitambo yeTrail inomhanya

rikagadzirwa Arduua® — Worldwide shipping

View zvakawanda

004 - Training camps

The perfect gettaway
kune skyrunners

Explore some of the most beautiful mountains in Europe with Team Arduua.

Madeira Skyrace Zvakaitika

Madeira / TRAINING CAMP + RACE TRIP

Tikugashirei kuMadeira Skyrace Zvakaitika: Yako Yekupedzisira Skyrunning Rwendo Kunda Makwara, Gamuchira Dambudziko, Join Team Arduua Embark on a Skyrunning Adventure: Pinda mumoyo we skyrunning pasirese…

Details + Booking

View all training camps

002 - Skyrunner Nyaya