Mhanya uye unakirwe muRioja
Rioja haisi Waini chete. Kune zvakare makomo, mijaho yenzira, kufamba kunoshamisa, uye zvinhu zvakawanda zvekuita.
Mwaka uno Team Arduua iri kutora chikamu cheLa Rioja Mountain Races, inova dunhu remijaho gumi neimwe munzvimbo dzakasiyana mudunhu reRioja.
Mijaho mitatu yatichapinda seChikwata Arduua zvichazova:
Trail Peña Isasa muArnedo, 12 Kurume, ine sarudzo dze30km/1.300D+ uye 15km/350D+.
Matute Trail muMatute, Chivabvu 20, ine sarudzo 23Km/1.200D+ uye 13K/550D+.
Ultra Trail picos de la Demanda muEzcaray, 16 Gunyana, ine sarudzo dzeVK(2.3Km/720D+), 11k/500D+, 21K/947D+ uye 42K/2.529D+.
Chinangwa chedunhu ndechekusimudzira kurovedza muviri, pasi pechikamu che 'mitambo yevose', uye kusimudzira nharaunda yeRioja senzvimbo yakanaka yekufamba munzira pamwe nekushanya.
Arduua mubatsiri wesirivheri wedunhu iri remujaho, uye maererano nemujaho uyu, uye kugara kwedu muRioja, takatorwa chikamu chepurojekiti yemuno, uko Katinka Nyberg (iye CEO/Muvambi we Arduua) ave achitora chikamu mukunyora chinyorwa chechokwadi, pamusoro pezvakaitika kwaari zvose munhangemutange, uye mazuva mashomanana achigara muRioja.
Kushanyira nzvimbo dzinofadza, kudya zvokudya zvenguva dzose, kuva nemisangano navanhu vezvamatongerwe enyika, kushanyira mafekitari, kufarikanya kugara kwake muRioja.
Mune ino blog naKatinka Nyberg, iwe unomutevera mazuva manomwe ekugara, ekunakidzwa uye kurekodha muRioja.
Blog naKatinka Nyberg, CEO/Muvambi we Arduua.
Kufamba muRioja kwemazuva manomwe
Pfungwa yese nerwendo urwu uye chirongwa ichi chaive chekunakidzwa neRioja, kufamba-famba munharaunda, kuita zvekushanya, uye kusangana nevamwe vevatsigiri vechirongwa ichi, maererano neimwe yemarudzi eLa Rioja Mountain Circuit.
Ndakasvika neChina 9 Kurume kuenda kuBilbao airport masikati machena, mushure mezuva refu rekufamba. Alberto neboka remafirimu, Arnau naLuis, vakanditora, ndokundigamuchira noushamwari kuRioja, uye kuSpain.
Makamera ari, uye purojekiti yatove mukufamba kuzere.
Mumota takaita interview kekutanga. Takataura nezve basa revakadzi muTrail, uye zvakare misiyano pakati peSweden neSpain, iyo yakawanda. 🙂
Ipapo kumira kwedu kwokutanga kwaizova kushanyira Haro, dzimbahwe rewaini. Kutaura nekutarisa mukati maWine & Soul suites.
Kushanyira Haro, Guta reWaini
Haro musha mudiki unoyevedza, unonyanya kuzivikanwa nekuve guta guru rewaini. Ndakanga ndichigara pakati peguta rekare, ingori miniti kubva pachikwere. Mabhawa mazhinji uye maresitorendi munzvimbo iyi, uye ndinogona kufungidzira nzvimbo ino mukupera kwevhiki painenge yakazara nevanhu.
Vanhu vekutanga kusangana navo parwendo urwu ndiDaniel naAlba, varongi venhangemutange yeHaro Wine trail, unove uri mujaho wekupedzisira mudunhu.
Takava nechisvusvuro chakanaka kwazvo pamwe chete paresitorendi yeBethoven. Chiitiko chechokwadi zvikuru apo takakokwawo kukicheni, uko vakanga vachitsanangura zvishomanene pamusoro pezvokudya zvataizodya.
Iwe unozoona mune ino blog kuti mararamiro emagariro ekushanyira maresitorendi uye nekudya kwakanaka pamwe chete ari pakati petsika dzeSpanish.
Mushure mekudya kwakanaka kwazvo kweSpanish pamwe chete, nguva yekuenda kunorara. kugadzirira mafambiro emangwana.
Kushanyira Bodegas Ramón Bilbao
Kugadzirira zuva rechipiri, kutanga nekushanyira Bodegas Ramón Bilbao, vose vakapfeka zvipfeko zvekumhanya, vakagadzirira makomo, gare gare zuva iroro. 🙂
Paimba yewaini takasangana naDaniel naAlba kubva kuHaro Wine Trail nevamwe vanhu vatsva vanobatanidzwa muMountain Club, uyewo mune zvematongerwo enyika.
Takawana rwendo rwakanaka kwazvo, rwekutungamira kuburikidza newaini, uye nekutungamira kuravira kwewaini yeBodegas Ramon Bilbao.
Ini handina kumbobvira ndaenda kuWinery kare, uye zvainakidza kuona maitiro ese, uye kukwanisa kuravira waini. Imba yewaini yakanga yakanaka kwazvo, yakakomberedzwa nemunda wayo wemizambiringa, ine maonero anoshamisa.
Tichienda kumusha unotevera...
Kushanyira Nájera
Iri makiromita makumi maviri nenomwe kubva kuLogroño, Nájera nderimwe remaguta ari paPilgrim's Route kuenda kuSantiago de Compostela, nekuda kwaMambo Sancho III, uyo mu27.th zana rakagadzirisa nzira kuti ive nzvimbo yekufambisa yevanopfuura vafambi.
Kumira kwataizotevera kwaive kuenda kunoona Monastery Santa Maria, tichidzidza nezvenhoroondo yeNajera, tichisanganawo nevamwe vanhu vakanaka kubva kukanzuru yeguta.
Kushanyira Monastery yeSanta María la Real
Chivako chinokatyamadza chakanyatsobatanidzwa nemakomo kumashure.
Maererano nengano, iyi imba yemamongi yakaisvonaka yakavambwa muna 1052 namambo Don García Sánchez III, pashure pokunge awana mufananidzo unoshamisa weMhandara Maria mubako riri pedyo.
Pakupedzisira, inguva yekusimbisa nhasi. Enda kunomhanya mumakomo eNajera.
Alberto nechikwata chemufirimu vakanga vasina kunyanya kunyanyomhanya saka ndaifanira kuenda ndega. Saka takasarudza kuti ndichamhanya, vamwe votora motokari vosangana panhongonya, pedyo ipapo.
Asi chavaisaziva ndechekuti pfungwa dzangu dzemuno hadzina kunaka uye kuti handisi nyanzvi pakutsvaga nzira chaiyo.
Saka, zvinosuruvarisa, ndakaenda kune zvisiri izvo, uye pakanga pasina vhidhiyo.
Kwandiri izvozvo zvaisava dambudziko. Ndakava nekumhanya kwakanaka kwazvo, uye maonero kubva kumusoro uko aishamisa. 🙂
Asi Alberto akapenga zvachose, uye akadzidzisa kuti akandirasa. Asi hapana kunetseka. Zvese zvakafamba zvakanaka, ndakabva ndaona ndadzokera kumota.
Sezvo takanga tichimhanya zvishoma zvishoma maererano nehurongwa, mushure mekumhanya, zvinosuruvarisa kuti hapana nguva yekugeza, takananga kuresitorendi.
Kunakidzwa neRestaurant La Vieja Bodega
Panguva yekugara kwangu muRioja iyi resitorendi yemhando yepamusoro, ndiyo yandaifarira chose.
Chaizvo chaizvo, chikafu chakabikwa zvakanaka, uye vanhu vakanaka kwazvo vanoshanda ipapo. Muridzi wacho aito hiker akatiratidzawo mukitchen akatiratidza kuti vaibika sei.
Chese nhanho uye kufamba kwese kwatakaita parwendo urwu. Nguva dzose kurekodha. 🙂
Kufara kwazvo, uye zvakawanda zvinoonekwa mushure mezuva refu. Nguva yekufamba kuenda kunzvimbo inotevera ingave Logroño, guta guru reRioja.
Kushanyira Logroño, Guta guru reRioja
Nguva dzose kutanga zuva nekapu yekofi pamwe chete. Ndiwo mararamiro echiSpanish! 🙂
Kunyangwe Logroñois guta guru reRioja, iguta diki, uye riri nyore kuwana netsoka.
Kushanyira Casa de la Imagen
Kushanya kwekutanga kwanhasi kwaive kushanyira Casa de la Imagen muLogroño, uko vakomana vechikwata chemufirimu vakaenda kuchikoro.
Nzvimbo ino zvakare inzvimbo yemifananidzo yekare, uye mudzidzisi wavo akatiratidza. Kunyanya kunzwa "Harry Potter" pamusoro penzvimbo ino. Yakare kwazvo, uye yechokwadi.
Kuenderera mberi kuArnedo…
Kusvika kuArnedo, musha weTrail Peña Isasa
Kusvika papfundo guru rerwendo urwu. Trail Peña Isasa muArnedo.
Kushanyira mapako eArnedo
Iyi yaive imwe yezvandaifarira kushanya parwendo urwu. Zvinonakidza kuona, kuti maive nevanhu vaigara mumapako aya, makare kare.
Kumashure kwemufananidzo uri pazasi kubva kumapako eArnedo unogona kuona Peña Isasa, iyo huru yepamusoro yemujaho.
Mushure mekushanya kwemapako yaive nguva yangu yekuzorora, uye ndakafara zvikuru kusangana nevamwe vangu pa Arduua, Fernando Armisen, naDavid Garcia (varairidzi vedu). Yave chando chakareba, uye mwedzi inopfuura 9 yapfuura kubva patakasangana, tese tiri vatatu panguva imwe chete.
Ndakafara zvikuru kuvaona! 🙂
Arduua chiitiko - zuva risati rasvika Race Day
Pabhibhi tora Arduua Varairidzi Fernando Armisén naDavid Garcia, uko vari kuronga kufamba, kuenzanisa/kugadzikana kwesimba rekuyedza chikamu chevamhanyi vaizopinda mujaho.
Ini ndinofunga kuti vamhanyi vakaifarira zvakanyanya, uye izvo zvakawana kukosha kukuru kubva muchikamu chino.
Pamufananidzo uri pazasi pane mumhanyi ari kuda kuita jump test.
Race Day, Trail Peña Isasa muArnedo, 12 Kurume
Mushure menguva refu yechando muSweden inotonhora, zvaive zvakanaka kuti pakupedzisira kusangana nevamwe vese veChikwata Arduua, ndichiita nhangemutange yangu yekutanga yemwaka, mumamiriro ekunze ezhizha akanaka kwazvo.
Boka remabhaisikopo raida kuti ndirambe ndiri kumberi panzvimbo yokutanga, kuti ndingokwanisa kuwana kurekodhwa kwakanaka. Saka, ndakadaro.
Kutanga kwakange kuri kumhanyisa kwazvo kwandiri kutanga pamwe naAlberto, Jaime nevamwe vaitungamira kubva Arduua. Mujaho wakatanga ne 3 km nekukurumidza asphalt, ipapo 3 km nekukurumidza kukwidza zvishoma, uye zvakanyanya, ndakanga ndaneta zvachose mujaho usati watombotanga. Mushure meizvozvo yakanyanya kukwira 4 km yekukwira, iyo inowanzova yangu yandinofarira modality.
Asi kwete nhasi. Ndakanga ndaneta zvikuru panguva yokukwira ikoko nemhaka yokuti mujaho wacho wakatanga nokukurumidza.
Maonero kubva kuPeña Isasa aive emashiripiti, uye iwe waiona kure zvakanyanya pamusoro penzvimbo dzeminda yemizambiringa.
Asi munhangemutange, kwete nguva yakawandisa yekutarisa maonero. Inguva yekutanga kudzika.
Kudzika chikamu chemujaho wandinowanzoita zvakanaka. Asi kudzika uku kwaive kwakaoma, uye kwakasiyana kune vamwe. Kuda kunge bhasikoro remugomo kudzika njanji, ine tudiki tudiki kukwira nekudzika uye kusvetuka. Masikati kwakapisawo, uye ndakapotsa ndapererwa nemvura.
Mushure me30km uye 1.350 metres yekukwira, ini pakupedzisira ndinopinda munhangemutange. Kupera simba, uye kufara kwazvo, ndichiziva kuti ndaive nezuva rakanaka, uye ndakazvipa zvese. Ndizvo zvazvinofanira kuva.
Kuita kwangu ndega kwaisanyanya kutaura. Asi Team Arduua akaita zvakanaka, izvo zvandiri kufara nazvo.
Alberto akahwina mujaho wemakiromita makumi matatu, uye timu yakakwanisa kuwana 30 Goridhe, 2 Silver uye 1 Bronze.
Mushure memujaho Team Arduua akaenda kumaresitorendi kuti anakirwe uye kupemberera nhangemutange huru.
Takadya pamwe chete zvakanaka chaizvo, uye takazova nenguva yekuzorora.
Kugadzirira mangwana, kushanyira fekitari yeChiruca, mutsigiri mukuru wemujaho.
Kushanyira fekitori yeChiruca muArnedo
Chicruca irudzi rwechiSpanish rwekunze rwakanyanya kukwira bhutsu uye shangu. Iyo kambani ndeyemhuri, uye yakavambwa 1965 muArnedo, Rioja.
Nhasi, kambani yakura kuita kambani yakakura, ine mutsara wekugadzira wakanyatso hunyanzvi uye wakasarudzika, timu ine vanhu zana nemakumi matatu, uye ine hunyanzvi hwekugadzira hunosvika zviuru zvitanhatu zvemapeya pazuva. Iyo zvakare ine yakanyanya hunyanzvi matekinoroji nemidziyo, inovimbisa huwandu hwemhando yepamusoro mumatanho ese ekugadzira.
Ini ndinoda marudzi aya emakambani ane mhuri, uye ndinokudzwa zvikuru kuti ndakave nemukana wekusangana nevaridzi vemhuri vekambani, uye kuona zvavakaita mumakore apfuura.
Takaoneswa fekitari, tichidzidza nezvemaitirwo ebhutsu dzekufamba.
Pashure pokushanya mufekitari, takava nezvokudya zvakaisvonaka zvikuru zvechiSpanish pamwe chete nemhuri.
Kusangana naDaniel kubva kuRioja Mountain Federation
Zvakare, zvakanaka kwazvo kuwana chiso chaDaniel kubva kuRioja Mountain Federation akabatana nesu pakudya kwemasikati.
Zvadaro nguva yekushanya kunotevera…
Kusangana nekanzuru yeArnedo
Musangano wakanaka kwazvo naJavier García Ibáñez, kanzuru yeArnedo, vachikurukura nezvekukosha kwezviitiko zvemitambo mumusha zvine chekuita neTrail Peña Isasa.
Iyoyo yakanga iri shanyo yokupedzisira muArnedo, uye nzvimbo yakatevera papurogiramu, yakanga iri Logroño, dzimbahwe reRioja.
Kushanyira iyo AK Museum muLogroño
Iyo AK Museum imuseum yezvidiki uye nhoroondo shanduko yechiyero modhi uye zvigadzirwa zvayo, uye ino inzvimbo yakanaka yekushanyira kana iwe uchida mamodheru.
Kambani yeAK ndeimwe yevatsigiri veLa Rioja Mountain Races, uye vanewo studio yekubvunzurudza (yatakashandisa).
Zvakanaka kwazvo kusangana nemuridzi wekambani, ane shungu dzekumhanya mujaho, uyo akaitawo mujaho Trail Peña Isasa svondo rino.
Musangano neKanzuru yeMitambo uye Kanzuru yeKushanya muLogroño
Gare gare zuva iroro takava nemukana wekusangana naEloy Madorrán Castresana, Council of Sports naRamiro Gil San Sergio, Council of Tourism muLogrogno, anotsigirawo chirongwa ichi.
Zvaifadza zvikuru kudzidza zvakawanda pamusoro pekufunga kwavo nzira yekukwezva vamhanyi venzira dzepasi rose kudunhu, avo panguva imwechete vanonakidzwa nekugara kwavo muRioja, vachigara mamwe mazuva akati wandei ekushanya.
Kushanyira kambani yemuno muLogroño, Pimiento Negro
Uyu ndiye mutsigiri wemasokisi akanaka kwazvo, akagadziridzwa emujaho avakagadzira kuLa Rioja Mountain mijaho. Zvakanaka kwazvo kuona kuti zvese zvakashanda sei, uye kusangana nemuridzi wekambani.
Imwe yekupedzisira kumhanya muLogroño
Imwe yekupedzisira kumhanya muLogroño isati yadzokera kumba kuSweden.
Zuva rekupedzisira rekushanya uye kurekodha muLogroño
Zuva rekupedzisira rekushanya muLogroño, Arnau naLuis vachiita zvinyorwa zvekupedzisira.
Pfupiso yekugara kwangu
Zvinhu zvakawanda kwazvo muvhiki imwe chete. Kudzokera kuSweden ndaneta chose, asi ndichifara zvikuru.
Nzvimbo iyi inoshamisa. Zvinhu zvakawanda zvekuita, uye vanhu vakawanda vakanaka vekuonana navo.
Chakandishamisawo chakanga chiri chokuti kwakanga kuri nyore zvikuru kufamba-famba muRioja, uye misha miduku yose iri pedyo zvikuru nomumwe nomumwe, dzimwe nguva anongova maminiti 30 bedzi nemotokari kubva kumusha mumwe kuenda kune mumwe.
Iyi nzvimbo, uye rudzi urwu rwerwendo, nzira inomhanya, kutora chikamu mune imwe yemijaho mudunhu, kuita kumwe kushanya kunakidzwa neRioja / tsika yeSpanish, zvirokwazvo chimwe chinhu chandinoda kukurudzira kune yangu yese nzira inomhanya shamwari.
Ndinokutendai zvikuru La Rioja Mountain Races uye kuvanhu vose vandakasangana navo, nokuda kwemutsa wenyu uye mutsa.
Chokwadi ndichadzoka kune mumwe mujaho! 🙂
/Katinka Nyberg, Arduua dangamusha
Dzidza zvakawanda pamusoro Arduua Coaching uye Madzidzisiro atinoita..