Join Team Arduua -Kurudzira, Simbisa, uye Inotungamira Trail Runners Munyika Yese Unowana mufaro mukumhanya nzira dzemusango, kufema ...
chikwata Arduua mijaho iri kuzara, uye 2025 yakatopa mwaka usingakanganwike wenzira dzekufamba dzakatenderedza…
Semumhanyi ane shungu dzekumhanya uye murairidzi ane hunyanzvi, hapana chinondiunza kugutsikana kupfuura kubatsira vamwe kuwana mashiripiti e…
Ultra-trail kumhanya inopfuura kuvhara madaro akanyanya-zvinoda kugona masisitimu emuviri wako, kunatsa hunyanzvi hwehunyanzvi munzvimbo dzakasiyana,…
Trail kumhanya mutambo unonakidza unonetsa kwete chete kutsungirira kwako asiwo kugona kwako uye simba. Kunyange vazhinji…
Kune vamhanyi vane shungu dzekumhanya, kune mijaho inosundidzira muviri nepfungwa kusvika pakunyanyisa-uyezve kune OBT…
Arduua inopa kusarudzwa kwakasiyana kwenyanzvi-yakagadzirwa nzira inomhanyisa zvirongwa zvekudzidzisa, kubva pa5K kusvika 100 mamaira. Kunyangwe iwe uri…
Kukuvara kwenzira zhinji kunodzivirika! Dzidza maitiro ekudzidzisa zvine hungwaru, kudzivirira kukuvara, uye optimize yako inomhanya biomechanics neyedu…
Kumhanya kwenzira kunopfuura kungotsungirira - ndezvekugona, biomechanics, nekudzivirira kukuvara. Wese mumhanyi ane akasiyana mafambiro, asi…
Trail kumhanya, kunyanya ultra-trail running, inoda kutsungirira, simba, uye rudo rwakadzama rwemakomo. Asi hazvinei kuti anoda sei ...
Trail kumhanya, kunyanya ultra-trail, ndeimwe yemitambo inoda kutsungirira, ichisundira zvese zvemuviri nepfungwa. Panguva iyo…
Kumhanya kwegomo uye Ultra-trail ndeimwe yeanonyanya kufadza uye inonetsa mafomu emitambo yekutsungirira. Iyo inoshamisa vistas uye tekinoroji…
