Alex

Running Technique & Running BiomechanicsNyanzvi Ongororo Online

At Arduua, isu tinopa yakazara yekumhanyisa maitiro ekuongorora uye biomechanical ongororo pamhepo kuti uwedzere kugona kwako, kudzivirira kukuvara, uye kukubatsira iwe kusvika kuzere kwaunogona. Kunyangwe iwe uri wekutanga kana mumhanyi wepamusoro, masevhisi edu anopa ruzivo rwakaenderana mune yako yekumhanya fomu, maitiro, uye biomechanics.