43°24'30.8"N
22°34'24.6"E
3 000 D+
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ARDUUAMOR'O ETSAHALA

Arduua is for trail runners who challenge themselves. Runners who explore their limits, who dream big, who strive to improve and who love the mountains. We provide a global training service online, with high level professional trail running coaches from Spain, as well as race trips, camps, sports garment and equipment.

001 - Koetliso ea Marang-rang

Terene le
Trail matha litsebi

Arduua Trail running Coaching e tsepamisitse maikutlo ka ho khetheha ho Trail matha, Ultra trail, Mountain marathon le Sky mathang. Re haha ​​limathi tse matla, tse lebelo, le tse tšoarellang le ho li thusa ho itokisetsa letsatsi la lebelo. Ka ho aha likamano tsa botho le limathi tsa rona, re theha koetliso ea motho ka mong eo u e hlokang ho netefatsa hore u itokisitse ka 100% ka letsatsi la tlholisano.

Fernando Armisén Arduua Mokoetlisi oa Hlooho Fernando Armisén
Mokoetlisi oa hlooho, Arduua®
003 - Maeto a lebelo

E kopanela le rona bakeng sa hau
leetong le latelang la lebelo

Peisong e meng ea mabelo a lithaba a makatsang le a feteletseng Europe ka Team Arduua.

007 - Blog
006 - Khoebo
004 - Likampo tsa koetliso

Phomolo e phethahetseng
bakeng sa skyrunners

Sheba tse ling tsa lithaba tse ntle ka ho fetisisa Europe ka Team Arduua.



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Camp Valle de Tena - Sebaka se phahameng

Spain / 29 Jun - 03 Jul 2023

Matha, koetlisa, ithabisa 'me u fumane tse ling tsa lithaba tse ntle ka ho fetisisa tsa Tena Valley e Pyrenees ea Spain, hammoho le Team Arduua. Ena ke kampo ea boikoetliso bo phahameng, 'me re tla…

Mekhahlelo

LETSATSI LA 1 - PICO MUSALES, 2654M + SIERRA PLANA
18-28 KM / 1200 -1800 D+
LETSATSI LA 2 – PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M
12-24 KM / 1250-2000 D+
LETSATSI LA 3 – PICO PUNTA DERA FACERA 2288M + PEAK E EKETSEHILENG
20-28 KM / 1250-2000 D+
002 - Lipale tsa Skyrunner