43°24'30.8"N
22°34'24.6"E
3 000 D+

Rea u amohela ho ArduuaTrail matha - Skyrunning - Ultra trail

Arduua ke ea limathi tse iphephetsang. Limathi tse hlahlobang meeli ea tsona, tse lorang tse kholo, tse lekang ho ntlafatsa le tse ratang lithaba. Re sehlopha sa mabelo sa machaba se koetlisang hammoho Koetlisong e tšoanang ea Marang-rang, 'me ka linako tse ling re kopana ka mabelo le likampong.

Ho Koetlisa Motho

001 - Koetliso ea Marang-rang

Terene le
Trailrunning litsebi

Arduua Coaching e shebane haholo le Trail running, Sky running le Ultra trail. Re haha limathi tse matla, tse lebelo, le tse tšoarellang le ho li thusa ho itokisetsa letsatsi la lebelo. Ka ho aha likamano tsa botho le limathi tsa rona, re theha koetliso ea motho ka mong eo u e hlokang ho netefatsa hore u itokisitse ka 100% ka letsatsi la tlholisano.

Fernando Armisén

Mokoetlisi oa hlooho, Arduua®

Ho Koetlisa Motho

E nepahetse bakeng sa lona ba ratang ho itokisetsa peiso efe kapa efe ea Trail, Ultra-trail kapa Sky pakeng tsa 5 - 150 km, kapa ho feta.

Ho Koetlisa Motho

Koetliso ea Mabelo

E nepahetse bakeng sa semathi sa tlholisano sa Trail se ratang ho itokisetsa peiso efe kapa efe ea Trail, Ultra-trail kapa lebelo la Sky pakeng tsa 5 - 150 km, kapa ho feta.

Koetliso ea Mabelo

Koetliso ea Elite

E nepahetse bakeng sa semathi se nang le takatso e matla kapa se phahameng se itokiselletsang peiso efe kapa efe ea Trail, Ultra-trail kapa Sky peisong ea 5 km - 150 km, kapa ho feta, kapa ea labalabelang ho ba semathi se hloahloa.

Koetliso ea Elite

003 - Maeto a lebelo

E kopanela le rona bakeng sa hau
leetong le latelang la lebelo

Peisong e meng ea mabelo a lithaba a makatsang le a feteletseng Europe ka Team Arduua.

PERIMETRAIL ARGUIS - RACE LEETO

Spain / 04 May - 08 May 2023

Dintlha + Booking

Madeira Skyrace - Race Leeto

Madeira / 15 Jun - 18 Jun 2023

Dintlha + Booking

Sheba maeto ohle a mabelo

007 - Blog

E tsoa ho tloha blog

Fumana tšusumetso.

Uncategorized

Mokhoa oa ho koetlisa Skyrunning?

Koetliso ea Skyrunning e hloka motsoako oa ho itokisa 'meleng le kelellong, kaha papali e kenyelletsa ho matha libakeng tse phephetsang, tse phahameng tse lithaba ...

25 Jan 2023 - ka Katinka Nyberg

Uncategorized

Skyrunning ke eng?

Skyrunning ke papali e hlahetseng naheng, moo mohopolo o neng o lokela ho fihla tlhorong e phahameng ka ho fetesisa…

25 Jan 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Peiso ka Matla a Hao

O itokisitse hantle, maemong a matle a Boiketlo, le tlhoro ea Foromo ho Race day! Ke seo bohle re se batlang.…

17 Jan 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

RUNNING POWER

Ho khona ho rera, ho sekaseka le ho lekanya hore na ho hlokahala boiteko bofe hore semathi se kenelle ...

La 21 Tšitoe 2022 - ka David Garcia

Sheba lintlha tsohle tsa blog

006 - Khoebo

Liaparo tsa boleng bakeng sa li-skyrunners

E qapiloe ke Arduua® - Lipalangoang lefatšeng ka bophara

View eketsehileng

004 - Likampo tsa koetliso

Phomolo e phethahetseng
bakeng sa skyrunners

Sheba tse ling tsa lithaba tse ntle ka ho fetisisa Europe ka Team Arduua.

Camp Valle de Tena - Sebaka se phahameng

Spain / 29 Jun - 03 Jul 2023

Matha, koetlisa, ithabisa 'me u fumane tse ling tsa lithaba tse ntle ka ho fetisisa tsa Tena Valley e Pyrenees ea Spain, hammoho le Team Arduua. Ena ke kampo ea boikoetliso bo phahameng, 'me re tla…

Mekhahlelo

LETSATSI LA 1 - PICO MUSALES, 2654M + SIERRA PLANA

18-28 KM / 1200 -1800 D+

LETSATSI LA 2 – PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M

12-24 KM / 1250-2000 D+

LETSATSI LA 3 – PICO PUNTA DERA FACERA 2288M + PEAK E EKETSEHILENG

20-28 KM / 1250-2000 D+

Dintlha + Booking

Sheba likampo tsohle tsa koetliso

002 - Lipale tsa Skyrunner

Lipuisano le skyrunners
ho pota lefatše

Fumana tšusumetso.

Pale ea Skyrunner

Banyalani ba Skyrunning, Angie le Russell

Re batho ba thabelang bophelo 'me re thabela phephetso ea mabelo a thata le mabelo. Angie Gatica ke bo-mang…

12 Apr 2021

71138328_1690873197704649_6793457335244161024_o

Pale ea Skyrunner

Ana Čufer, ea tšoereng rekoto ea thaba e phahameng ka ho fetisisa Slovenia

Skyrunning ke phephetso empa hape le tokoloho. Ana Čufer ke mang? Hangata batho ba ntlhalosetsa joalo ka semathi sa lithaba se tsoang Slovenia…

21 Mar 2021

Pale ea Skyrunner

Alberto Lasobras, Arduua Frontrunner

Ke thabile haholo ka sehla sena se secha Alberto ke semathi se matla sa thaba se tsoang Spain, Zaragoza, se…

14 Feb 2021

Pale ea Skyrunner

Alex lonut Husauri, Arduua Frontrunner

Haufinyane tjena, ke fumane lebitso la bosoasoi la Eagle feather Alex ke semathi se matla sa Ultra-trail se tsoang Romania, se ntseng se ikoetlisetsa…

10 Feb 2021

View eketsehileng

Rea u amohela ho ArduuaTrail matha - Skyrunning - Ultra trail