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25 January 2023

ke eng Skyrunning?

Skyrunning ke papali e tsoaletsoeng naheng, moo kelello e neng e le ho fihla sehlohlolong se phahameng ka ho fetesisa ka nako e khuts'oane ho tloha toropong kapa motsaneng. 

Skyrunning ke mofuta oa ho matha ha lithaba o etsahalang sebakeng se tlaase, se mahareng le se phahameng, se lithaba. E khetholloa ka litsela tse moepa le litselana tse phephetsang tseo hangata li hlokang hore limathi li sebelise matsoho a tsona ho tsoma mafika le litšitiso tse ling. Li-skyrunners li tlameha ho phela hantle 'meleng le kelellong, kaha papali e hloka mamello e phahameng le bokhoni ba ho tsamaea sebakeng se thata.

Skyrunning e simolohile mathoasong a lilemo tsa bo-1990 ho Dolomites ea Italy, ha sehlopha sa limathi sa lithaba se etsa qeto ea ho nka litlhōrō tse phahameng ka ho fetisisa sebakeng seo. Papali ena e ile ea tuma ka potlako 'me ea namela likarolong tse ling tsa lefats'e, ka skyrunning liketsahalo tseo hona joale li tšoaroang linaheng tse kang United States, Canada, Fora, Spain le Mexico.

E 'ngoe ea litšobotsi tse ka sehloohong tsa skyrunning ke phaello e phahameng le tahlehelo e amehang peisong. Li-skyrunners li tlameha ho itokisetsa ho hloa le ho theoha maoto a likete nakong ea peiso, ka linako tse ling libakeng tse phahameng moo moea o leng mosesaane. Sena se hloka tsamaiso e matla ea methapo ea pelo le bokhoni ba ho boloka lebelo le tsitsitseng.

Ho phaella tabeng ea ho phela hantle 'meleng, skyrunning hape e hloka papali e matla ea kelello. Sebaka se phephetsang le libaka tse phahameng tse phahameng li ka tšosa, 'me limathi li tlameha ho khona ho sutumetsa boemong bo sa thabiseng le ho tsoela pele.

Skyrunning liketsahalo li fapana ho ea ka bohōle le mathata, 'me merabe e meng e nka lik'hilomithara tse seng kae feela 'me e meng e nka lik'hilomithara tse ngata. The International Skyrunning Federation (ISF) e hlophisa letoto la skyrunning liketsahalo ho pota lefatše, ho kenyeletsoa Skyrunner World Series le Skyrunner World Championships. Liketsahalo tsena li hohela limathi tse hloahloa lefatšeng ka bophara 'me li hlolisanoa haholo.

Ho nka karolo ho skyrunning, limathi li tlameha ho phela hantle ’meleng ’me li be le phihlelo ea ho matha sebakeng se lithaba. E boetse e eletsoa ho koetlisa ka ho khetheha bakeng sa skyrunning, ho kenyelletsa boikoetliso ba leralleng, koetliso ea matla le tsela e kenang thupelong ea ho haha ​​​​matla le mamello.

Skyrunning ke papali e monate le e phephetsang e hlokang hore motho a be thata 'meleng le kelellong. Ke teko ea 'nete ea bokhoni ba semathi 'me ha se bakeng sa ba pelo e fokolang. Empa ho ba tlang ho tobana le phephetso, skyrunning e fana ka boiphihlelo bo ikhethang le bo khotsofatsang bo ke keng ba fumanoa mofuteng ofe kapa ofe oa ho matha.

Skyrace e tloaelehileng e ka ba joalo ka 30 km, 2 500 D + kapa ho feta joalo, 55 km, 4 000 D+.

Bakeng sa lintlha tse ling mabapi le papali ea Skyrunning, melao, litlhaloso le discplines tse fapaneng, u ka bala ho eketsehileng ka eona ho International Skyrunning Mokhatlo.

Haeba u rata ho ithuta haholoanyane ka koetliso e hlokahalang, ka kopo bala ho feta posong e latelang ea blog Mokhoa oa ho koetlisa bakeng sa Skyrunning?

/Katinka Nyberg, Arduua Mothehi, katinka.nyberg@arduua.com

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