43°24'30.8"N
22°34'24.6"E
3 000 D+

Siyakwamukela ku-ArduuaUmzila ogijimayo - Skyrunning - Ultra trail

I-Arduua eyabagijimi abazibekela inselelo. Abagijimi abahlola imikhawulo yabo, abaphupha kakhulu, abalwela ukuthuthukisa nabathanda izintaba. Siyiqembu lomjaho wamazwe ngamazwe eliziqeqesha ndawonye ku-Online Coaching efanayo, futhi ngezinye izikhathi sihlangana emijahweni nasemakamu.

Ukuqeqesha Umuntu

001 - Ukuqeqesha ku-inthanethi

Isitimela nge
Trailrunning ongoti

I-Arduua Coaching igxile kakhulu ekugijimeni kwe-Trail, Sky running kanye ne-Ultra trail. Sakha abagijimi abaqinile, abasheshayo, nabahlala njalo futhi sibasize balungiselele usuku lomjaho. Ngokwakha ubudlelwano bomuntu siqu nabagijimi bethu, sakha ukuqeqeshwa komuntu ngamunye okudingayo ukuze uqinisekise ukuthi ulungile ngo-100% ngosuku lomncintiswano.

UFernando Armisén

Umqeqeshi Oyinhloko, i-Arduua®

Ukuqeqesha Umuntu

Ilungele wena othanda ukulungiselela noma yimuphi umjaho we-Trail, Ultra-trail noma umjaho we-Sky phakathi kuka-5 - 150 km, noma ngaphezulu.

Ukuqeqesha Umuntu

Ukuqeqesha Umjaho

Ilungele umgijimi we-Trail oqhudelanayo othanda ukulungiselela noma yimuphi umjaho we-Trail, umjaho we-Ultra-trail noma we-Sky phakathi kuka-5 - 150 km, noma ngaphezulu.

Ukuqeqesha Umjaho

Elite Coaching

Iphelele kumgijimi oyimfundamakhwela noma oyingwazi olungiselela noma yimuphi umjaho we-Trail, umjaho we-Ultra-trail noma we-Sky 5 km - 150 km, noma ngaphezulu, noma ofisa ukuba ngumgijimi okhokhelwayo.

Elite Coaching

003 - Uhambo lomjaho

Ujoyina nathi kweyakho
uhambo olulandelayo lomjaho

Hlangana neminye imijaho yezintaba emangalisa kakhulu nedlulele kakhulu e-Europe ngeTeam Arduua.

I-PERIMETRAIL ARGUIS - UHAMBO LWE-RACE

Spain / 04 May - 08 May 2023

Imininingwane + Ukubhuka

I-Madeira Skyrace - Uhambo Lomjaho

Madeira / 15 Jun - 18 Jun 2023

Imininingwane + Ukubhuka

Buka zonke izinkambo zomjaho

007 - Ibhulogi

Kamuva kusuka kubhulogi

Thola ugqozi.

Ukukhangisa

Indlela yokuqeqesha i-Skyrunning?

Ukuqeqeshelwa i-Skyrunning kudinga inhlanganisela yokuzilungiselela ngokomzimba nangokwengqondo, njengoba lo mdlalo uhlanganisa ukugijima endaweni eyinselele, enezintaba eziphakeme…

25 Jan 2023 - nguKatinka Nyberg

Ukukhangisa

Kuyini i-Skyrunning?

I-Skyrunning ngumdlalo owazalelwa endle, lapho ingqondo yayizofinyelela inani eliphakeme kakhulu ngesikhathi esifushane…

25 Jan 2023 - nguKatinka Nyberg

Amathiphu okuqeqesha

Umjaho Ngokusemandleni Akho

Kulungiswe kahle, ezingeni elihle Lokufaneleka, kanye nenani eliphakeme Lefomu Osukwini Lomjaho! Yilokho sonke esikufunayo.…

17 Jan 2023 - nguKatinka Nyberg

Amathiphu okuqeqesha

RUNNING POWER

Ukwazi ukuhlelela, ukuhlaziya kanye nokulinganisa izinga lomzamo odingekayo ukuze umgijimi angene...

21 Dec 2022 - nguDavid Garcia

Buka wonke amaposi ebhulogi

006 - Okuthengiswayo

Izingubo ezisezingeni eliphezulu zama-skyrunners

Idizayinwe ngabakwa-Arduua® — Ukuthunyelwa komhlaba wonke

Bonisa okuningi

004 - Amakamu okuqeqesha

Ukubaleka okuphelele
ku-skyrunners

Hlola ezinye zezintaba ezinhle kakhulu e-Europe ngeTeam Arduua.

I-Camp Valle de Tena - Ukuphakama okuphezulu

Spain / 29 Jun - 03 Jul 2023

Gijima, qeqesha, jabula futhi uthole ezinye zezintaba ezinhle kakhulu ze-Tena Valley e-Spanish Pyrenees, kanye ne-Team Arduua. Lena ikamu lokuqeqesha elisezingeni eliphezulu, futhi sizo...