43°24'30.8"N
22°34'24.6"E
3 000 D+
DCIM \ 101MEDIA \ DJI_0036.JPG

ARDUUALAPHO WENZEKA KHONA Umlingo

Arduua inika amandla abagijimi be-trail abafuna izinselelo, bephusha imingcele phakathi kwezindawo zezintaba. Njengeqembu lomjaho wamazwe ngamazwe elinabagijimi emazweni angaphezu kuka-30 abaqhudelana emijahweni ngempelasonto ngayinye, noma yiliphi izinga lomgijimi kunoma yiliphi izwe lamukelekile eqenjini lethu. Ngokuqeqeshwa okuku-inthanethi emhlabeni wonke okuholwa ochwepheshe baseSpain, siyakwamukela lapho uguquko lwenzeka khona.

001 - Ukuqeqesha ku-inthanethi

Isitimela nge
Ochwepheshe be-Trail running

Arduua I-Trail Running Coaching igxile ekugijimeni kwe-Trail, i-Ultra trail, i-Mountain marathon, kanye Skyrunning. Sithuthukisa abagijimi abanamandla, abasheshayo, nabahlala njalo, sibasize balungiselele usuku lomjaho. Ngokusungula ukuxhumana komuntu siqu nabagijimi bethu, sakha ukuqeqeshwa okwenziwe ngendlela oyifisayo okudingayo ukuze uqinisekise ukuthi usukulungele ngokuphelele ngosuku lomncintiswano.

Katinka Nyberg2 Katinka Nyberg
Umsunguli, Arduua®
007 - Ibhulogi
006 - Okuthengiswayo