43°24'30.8"N
22°34'24.6"E
3 000 D+
20210704_095319000

Siyakwamukela ku-ArduuaUmzila ogijimayo - Skyrunning - Ultra trail

I-Arduua eyabagijimi abazibekela inselelo. Abagijimi abahlola imikhawulo yabo, abaphupha kakhulu, abalwela ukuthuthukisa nabathanda izintaba. Siyiqembu lomjaho wamazwe ngamazwe eliziqeqesha ndawonye ku-Online Coaching efanayo, futhi ngezinye izikhathi sihlangana emijahweni nasemakamu.

001 - Ukuqeqesha ku-inthanethi
003 - Uhambo lomjaho
007 - Ibhulogi
006 - Okuthengiswayo
004 - Amakamu okuqeqesha

Ukubaleka okuphelele
ku-skyrunners

Hlola ezinye zezintaba ezinhle kakhulu e-Europe ngeTeam Arduua.



I-VideoCapture_20210703-203704XX

I-Camp Valle de Tena - Ukuphakama okuphezulu

Spain / 29 Jun - 03 Jul 2023

Gijima, qeqesha, jabula futhi uthole ezinye zezintaba ezinhle kakhulu ze-Tena Valley e-Spanish Pyrenees, kanye ne-Team Arduua. Lena ikamu lokuqeqesha elisezingeni eliphezulu, futhi sizo...

Izigaba

USUKU 1 - PICO MUSALES, 2654M + SIERRA PLANA
18-28 KM / 1200 -1800 D+
USUKU 2 - PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M
12-24 KM / 1250-2000 D+
USUKU 3 – PICO PUNTA DERA FACERA 2288M + INGXENYE ESENGEZIWE
20-28 KM / 1250-2000 D+
002 - Skyrunner Stories