43°24'30.8"N
22°34'24.6"E
3 000 D+
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I-ARDUUALAPHO WENZEKA KHONA Umlingo

I-Arduua eyabagijimi be-trail abazibekela inselelo. Abagijimi abahlola imikhawulo yabo, abaphupha kakhulu, abalwela ukuthuthukisa nabathanda izintaba. Sihlinzeka ngesevisi yokuqeqesha emhlabeni wonke ku-inthanethi, enabaqeqeshi abagijimayo bezinga eliphezulu abavela eSpain, kanye nohambo lomjaho, amakamu, izingubo zezemidlalo kanye nemishini.

001 - Ukuqeqesha ku-inthanethi

Isitimela nge
Ochwepheshe be-Trail running

I-Arduua Trail running Coaching igxile ngokukhethekile ekugijimeni i-Trail, i-Ultra trail, i-Mountain marathon kanye nokugijima kwe-Sky. Sakha abagijimi abaqinile, abasheshayo, nabahlala njalo futhi sibasize balungiselele usuku lomjaho. Ngokwakha ubudlelwano bomuntu siqu nabagijimi bethu, sakha ukuqeqeshwa komuntu ngamunye okudingayo ukuze uqinisekise ukuthi ulungile ngo-100% ngosuku lomncintiswano.

UFernando Armisén Arduua Umqeqeshi Oyinhloko UFernando Armisén
Umqeqeshi Oyinhloko, i-Arduua®
003 - Uhambo lomjaho
007 - Ibhulogi
006 - Okuthengiswayo
004 - Amakamu okuqeqesha

Ukubaleka okuphelele
ku-skyrunners

Hlola ezinye zezintaba ezinhle kakhulu e-Europe ngeTeam Arduua.



I-VideoCapture_20210703-203704XX

I-Camp Valle de Tena - Ukuphakama okuphezulu

Spain / 29 Jun - 03 Jul 2023

Gijima, qeqesha, jabula futhi uthole ezinye zezintaba ezinhle kakhulu ze-Tena Valley e-Spanish Pyrenees, kanye ne-Team Arduua. Lena ikamu lokuqeqesha elisezingeni eliphezulu, futhi sizo...

Izigaba

USUKU 1 - PICO MUSALES, 2654M + SIERRA PLANA
18-28 KM / 1200 -1800 D+
USUKU 2 - PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M
12-24 KM / 1250-2000 D+
USUKU 3 – PICO PUNTA DERA FACERA 2288M + INGXENYE ESENGEZIWE
20-28 KM / 1250-2000 D+
002 - Skyrunner Stories