Yambirani Ulendo Wotsatira ndi David Garcia

Professional Trailrunning Coach waku Madrid, Spain, wodziwika bwino ku Trailrunning, Skyrunning ndi Ultra-trail.

Ndine David Garcia—wokonda mayendedwe, mphunzitsi wodzipereka wothamanga panjira, ndiponso mbadwa ya Madrid m’chigawo chapakati cha Spain. ukatswiri wanga wagona Skyrunning, Trail, ndi Ultra-trail running. Cholinga changa chimakhudza kupatsa mphamvu othamanga amitundu yonse, kaya akufuna kugonjetsa makilomita oyimirira, kuthamanga kudutsa mipikisano yaifupi, kapena kupirira mpikisano wamapiri, mayendedwe apamwamba kwambiri, ndi mipikisano yakumwamba.

mu Arduua pinda, ndimagwira ntchito ngati Coach Trailrunning, ndimayang'anira othamanga padziko lonse lapansi omwe amapereka ulendo wawo kwa ife kudutsa Arduua Maphunziro a pa intaneti.

Malo anga othamanga amadutsa malo okongola apakati pa Spain. Kaya ndikuyang'ana National Park ya Guadarrama kapena kukongola kwa Regional Park ya Gredos, gawo lililonse limagwirizana ndi kulumikizana kwanga ndi chilengedwe komanso masewera.

Chinsinsi:

• mphunzitsi, Arduua Mphunzitsi Waluso wochokera ku Spain, wapadera ku Trailrunning, Skyrunning, ndi Ultra-trail.
• Kuchokera ku Madrid, mtima wa Spain. Amalankhula bwino Chisipanishi ndi Chingerezi.
• Bachelor's in Physical Activity and Sports Sciences (CAFyD).
• Trail yomwe ikuyendetsa satifiketi ya Coach Expert kuchokera ku UDIMA University of Madrid.
• Dipuloma yaku yunivesite yodziwika bwino mu Trail Running kuchokera ku University of Vitoria ku Madrid.
• Trainingpeaks Advanced level coach wothamanga masewera ndi Trainingpeaks/UDIMA University.
• Mphunzitsi wapadera wophunzitsira mphamvu zoyendetsera masewera.
• Udima University of Madrid. Official Stryd mphunzitsi wotengera mphamvu.

Dziwani zambiri…

Ngati mukufuna kudziwa mozama mu dziko la Arduua - Momwe timaphunzitsira,  Mapulani a Maphunziro, Chovala Chotsatirakapena Maulendo othamanga, - chonde khalani omasuka kufufuza zomwe tikufuna kapena mundifikire mwachindunji pa David.garcia@arduua.com.