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Skyrunner nkhaniAna Čufer, yemwe ali ndi phiri lalitali kwambiri ku Slovenia
21 March 2021

Skyrunning ndizovuta komanso ufulu.

Ana Čufer ndi ndani?

Nthawi zambiri anthu amandifotokoza ngati wothamanga wamapiri wochokera ku Slovenia yemwe amakonda kuthamanga kutsika. Sindimadziona ngati wothamanga, koma munthu yemwe sangakhale chete ndipo amafunika kukhala kunja kwambiri. Ndine wamakani ndipo ndimayesetsa kukhala woona mtima momwe ndingathere. Sindingathe kupirira chinyengo. Kupatula kukhala wothamanga ndikuchitanso Masters mu geography. Ndine wosadya nyama ndipo ndimakonda kuphika zakudya zokoma. Kupatula apo, ndine wokonda kwambiri khofi, nyimbo, kuwonera makanema / makanema ndikucheza ndi anzanga.

Nchiyani chimakupangitsani inu kufuna kukhala skyrunner?

Cholinga changa sikukhala wothamanga kwambiri. Cholinga changa ndi kukhala panja, kuyenda mofulumira m'mapiri, kukhala wosangalala ndi kusangalala. Ndipo izi zimatsogolera kukhala wothamanga.

Kodi kukhala skyrunner kumatanthauza chiyani kwa inu?

Monga ndidanenera kuti sindidziwona ndekha ngati wothamanga (panobe). Koma ngati wina amanditcha munthu wothamanga mumlengalenga, zimandisangalatsa chifukwa zikutanthauza kuti ena amawonanso chidwi changa komanso chikondi changa chothamangira m'mapiri. Ndipo ndi izi ndikuyembekeza kuti ndikhoza kulimbikitsa amayi ena kuti agwirizane nane, kuchita zomwe amakonda.

Zomwe zimakulimbikitsani ndikukulimbikitsani kupita skyrunning ndi kukhala gawo la skyrunning gulu?

Skyrunning ndizovuta komanso ufulu. Ndimakonda kukankhira malire anga ndikukhala womasuka (kupatulapo mfundo yakuti ndi masewera abwino kwambiri). The skyrunning community ndi yolimbikitsa kwambiri. Ndimawasirira osati chifukwa chakuti ndi othamanga kwambiri koma makamaka chifukwa ndi anthu odzichepetsa, odabwitsa, odabwitsa komanso odzichepetsa.

Philipp Reiter kujambula

Kodi mumamva bwanji musanayambe kuthamanga m'mapiri, panthawi komanso pambuyo pake?

Sikophweka nthawi zonse pamene mukuyesera kugwirizanitsa koleji ndikuyendetsa tsiku lanu. Chifukwa chake sindimakhala wolimbikitsidwa nthawi zonse, ndi zoona. Koma ndikakhala wotopa ndipo mwina waulesi pang'ono ndipo zimakhala zovuta kuthamangira, ndimaganiza momwe zingakhalire ndikakhala kunja uko! Pakuthamanga kwanga ndimakhala wopanda chilichonse. Zilibe kanthu kuti kuthamanga kwanga kumakhala kochedwa bwanji, koyipa, kolimba, kwachangu, kosavuta - ndimakhala wokondwa kuchita izi. Ndipo ndichifukwa chake ndikuchita zomwe ndimachita. Ndi kusinkhasinkha kwanga. Pambuyo pothamanga ndimapeza mphamvu zapamwambazi kuti ndiyang'ane ndi dziko lapansi. Chifukwa chake mwina ndichifukwa chake ndimatha kulumikizana bwino ndi maphunziro anga. Kuthamanga kumandipatsa mphamvu.

Kutali ndi mayendedwe, tiuzeni za ntchito yanu?

Kodi mwakhala mukugwira ntchitoyi, kapena mwasintha ntchito? Ndine wophunzira moti ndimatha kugwira ntchito za apo ndi apo. Mpaka pano ndakhala ndi ntchito zosiyanasiyana. Ndinali woperekera zakudya, ndinkagwira ntchito ndi makompyuta, m’khichini, kusamalira ana, m’sitolo yamasewera. Ndatsala ndi chaka chimodzi ku koleji kotero ndikuyembekeza kuti ndipeza ntchito yokhudzana ndi ntchito yanga posachedwa.

Kodi mumakhudzidwa ndi ntchito iliyonse kapena bizinesi yokhudzana ndi kuyendetsa?

Ndili mu timu ya Salomon ndi Suunto.

Kodi sabata yophunzitsira imaoneka bwanji kwa inu?

Zimasiyana kwambiri moti n’zovuta kuzifotokoza. Pakalipano sabata yanga ikuwoneka motere: kuphunzitsidwa mphamvu kumodzi, maphunziro awiri apakati ndi ena akuchira pakati = 110 km.

Nthawi zambiri mumapita njira/skyrunning ndekha kapena ndi ena?

Zimatengera. Koma makamaka payekha chifukwa ndizovuta kugwirizanitsa nthawi. Koma kumapeto kwa sabata ndimakhala ndi kampani ndipo ndi yabwino kwambiri!

Kodi mumakonda kuthamanga mumlengalenga, kapena kupanga ndikuyendetsa maulendo anu othamanga?

Kwenikweni onse. Ndimakonda kuthamanga koma ndikachita nthawi zambiri zimataya chithumwa. Kotero pakati ndimakonda kukhala ndi maulendo othamanga.

Kodi mwakhala mukukhala wathanzi komanso kukhala ndi moyo wokangalika, kapena izi zidayamba posachedwa?

Nthawi zonse ndinali munthu wapanja ndipo ndakhala ndikuthamanga kuyambira ndili mwana. Koma sindinayeserepo kuthamanga. Ichi ndi chaka changa chachiwiri ndikuphunzitsidwa ndi mphunzitsi. Poyamba ndinkadziwa kuti ndine wabwino koma sindinkaphunzitsa kwambiri. Ndinkaopa kuti ndikayamba kuchita izi mozama kwambiri sizikhalanso zosangalatsa, sikudzakhalanso kuthawa kwanga. Koma ndiye ndalowa mu timu ya Salomon ndipo ndidati ndiyenera kuyesa. Sindimadziwa kuti ndingakonde kuthamanga kwambiri.

Martina Valmassoi kujambula

Kodi mwakumanapo ndi nthawi yovuta pamoyo wanu yomwe mukufuna kugawana nawo? Kodi zochitika izi zakhudza bwanji moyo wanu? Kodi kuthamanga kumakuthandizani kuti mudutse nthawi? Ngati ndi choncho, bwanji?

Ndinapezeka ndi endometriosis zaka 3 zapitazo ndipo ndinachitidwa opaleshoni. Poyamba zinali zovuta kwambiri chifukwa ndinali mu ululu waukulu. Opaleshoniyo itatha ndinafunika chaka chimodzi kuti ndidzimverenso ndekha, chifukwa panthaŵiyo ndinafunikira kumwa mapiritsi. Sindinapikisane kwenikweni panthawiyo, koma mipikisano yochepa chabe. Zinandivutirapo chifukwa kuthamanga sikunandithandize, sikunatheke. Ndinkatsika magazi nthawi zonse ndipo ndinkagona. Kuthamanga sikunandidzutse moti kunali kovuta kuti ndichite. Koma itatha nthawi imeneyo pamene ndinadzimvanso kuti ndine munthu ndikuyamba kuthamanga ndi mphamvu zambiri zimandimasula ndipo ndinadziwa zomwe ndikusowa nthawi yonseyi.

Zinthu zikafika panjira, mumaganiza chiyani kuti mupitilize?

Zimatengera vuto koma nthawi zambiri ndimadzikumbutsa kuti ndidadziwa kuyambira pachiyambi kuti sizikhala zophweka komanso kuti mukadali kunja, mwachilengedwe, mukuchita zomwe mumakonda ngakhale zimawawa. Ndimadzikumbutsa ndekha kuti nthawi zina muyenera kukhala omasuka ndikukhala osamasuka.

Marko Feist kujambula

Kodi mumakonda kumvetsera nyimbo pamene mukuthamanga, kapena kumvetsera chilengedwe?

Sindimamvetsera nyimbo kawirikawiri pamene ndikuthamanga, chifukwa pakuyenda pang'onopang'ono ndimayenera kuchotsa mutu wanga mwachitsanzo chifukwa cha koleji ndi maphunziro onse ndi mndandanda wanga wopanda malire. Pa maphunziro ovuta sindingathe kumvetsera. Koma ndikamvetsera nyimbo zanga zabwino kwambiri pakuyenda pang'onopang'ono ... nthawi zambiri zimachoka m'manja ndipo kuthamanga kwanga kumasanduka kanema wanyimbo.

Kodi mipikisano yomwe mumakonda kwambiri yakumwamba ndi iti?

Sindingathe kusankha. Pali mitundu yambiri yodabwitsa. Ochepa chabe mwa iwo: Njira yokoma ya Dolomiti, Transpelmo skyrace, UTVV, Skyrace Carnia, Dolomyths kuthamanga skyrace.

Kodi mpikisano wanu wa 2021/2022 ndi wotani?

Kupikisana nawo mu mndandanda wapadziko lonse lapansi wa Golden trail komanso kuchita mipikisano ingapo yomwe ndimaikonda m'dziko langa.

Ndi mitundu iti yomwe ili pamndandanda wanu wa ndowa?

Ndikufuna kukhala gawo la Matterhorn ultraks, UTMB ndi Tromso skyrace tsiku lina.

Kodi mudakhalapo ndi nthawi zoyipa kapena zowopsa skyrunning? Munathana nawo bwanji?

Ndinatero. Choopsa kwambiri chinali mpikisano wotsiriza umene ndinali nawo ndisanachite opaleshoni, ndisanadziwe chomwe chinali cholakwika ndi ine. Unali mpikisano wamakilomita 30 ndipo ndimatsekula m'mimba, chizungulire, kutopa, m'mimba mwanga ndi zina zotero. Ndinatsala pang'ono kusiya mpikisanowo koma sindinathe chifukwa kunali pabwalo langa. Anzanga onse analipo. Sindinafune kusiya. Zinali zopweteka kwambiri chifukwa sindinkadziwa chifukwa chimene ndinkamvera chisoni chonchi. Ndinamaliza mpikisano wanga chifukwa anzanga adandipatsa mphamvu pambali pa maphunzirowo. Ndinazindikira ululu wanga ndipo ndinaika maganizo anga pa mfundo zanga zamphamvu. Thupi langa lakumtunda linali kufa, malingaliro anga anali osagwira ntchito, koma miyendo yanga inali bwino. Chifukwa chake ndidadziuza ndekha kuti "Mpaka mutha kusuntha miyendo yanu mufika pamzere womaliza ndiye mutha kupuma momwe mungafunire."

Yakhala nthawi yanu yabwino kwambiri skyrunning ndipo bwanji?

Chaka chatha kunali kuyesayesa kwanga kwa FKT kukwera ndi kutsika phiri lalitali kwambiri la Slovenia Triglav. Ndinachita izi chifukwa kunalibe mipikisano ndipo chinali chaka changa choyamba ndikuphunzitsidwa ndi mphunzitsi. Ndinkafuna kudziwa momwe ndinalili komanso zinali zovuta kwambiri. Triglav ili ndi kutsika kwabwino kwa ine. Ndinali wachisoni pang'ono kuti sindingathe kuthamanga pamwamba chifukwa panali anthu ambiri ndipo ndinafunika kusamala kwambiri. Koma zonse zinali zodabwitsa ndipo anzanga anali pamenepo kotero linali tsiku lodabwitsa kwambiri kwa ine.

Gasper Knavs kujambula

Kodi maloto anu akulu amtsogolo ndi ati, mu skyrunning ndi m’moyo?

Maloto a tsogolo langa ndi osavuta. Kukhala wokondwa ndi zomwe ndimachita, kuphunzira, kukula, kusangalala ndi kuthamanga komanso kusangalala ndi moyo.

Zoonadi ndikufuna kukhala bwino monga wothamanga ndi kukhala ndi ntchito zanga zanga ndi mafuko omwe ndikufuna kukhala nawo koma cholinga changa chachikulu ndi kukonda zomwe ndikuchita ziribe kanthu zomwe zimachitika.

Kodi upangiri wanu wabwino kwambiri kwa othamanga ena ndi otani?

Ndi malangizo amene si zothandiza mu skyrunning komanso m'moyo wonse: “Kukhala woipa kumangopangitsa ulendo wovuta kukhala wovuta. Mutha kupatsidwa cactus, koma simukuyenera kukhala pamenepo.

Zikomo Ana pogawana nafe nkhani yanu! Tikufunirani zabwino zonse!

/Snezana Djuric

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