Ndimakonda zosadziwika ndipo zosadziwika nthawi zonse zimadutsa malo otonthoza.
Wazaka 45 komanso bambo wa m'modzi, Konstantinos, wakhala wokhala mumzinda moyo wake wonse, koma izi sizinamulepheretse kukhala ndi ubale wolimba ndi mapiri a Greece ndi kupitirira. Popeza kukhala wodzipatulira msewu wothamanga mu 2006 ndi kukodwa ndi njira mu 2012 pambuyo kuthamanga VK, Konstantinos amafuna vuto kuthamanga osadziwika; njira zatsopano, mtunda wautali kapena mitundu yatsopano. Samayenda popanda kulongedza nsapato zake zothamanga. Iyi ndi nkhani yake…
Kuthamanga Zopambana
Omaliza pamipikisano 15 yamayendedwe osiyanasiyana ndi mtunda kuyambira 2012; 2015 Olympus Marathon (43K/+3200m), 11th place (210 participants) at 2015 Elafi Trail Race (15K/+700m), 30th 2015 Greek International Trail Championship.
Dzifotokozeni nokha
Ndakhala wodzipatulira mtunda wautali komanso wothamanga kuyambira 2006 ndipo ngakhale ndikukhala mumzinda kwa moyo wanga wonse, ndimakonda mapiri komanso kukhala wokangalika panja (kuthamanga, kutsetsereka kumapiri, kusefukira kwa mphepo ndi tennis).
Kodi ndi zinthu zitatu ziti zimene zili zofunika kwambiri kwa inu?
Kukhala wathanzi, banja langa, ndi kuchita zinthu zakunja zachilengedwe.
Munayamba liti komanso chifukwa chiyani/skyrunning?
Ndinayamba mu 2012 patatha zaka 6 ndikuyendetsa msewu. Ndinkachita masewera otsetsereka a ski kwa zaka zingapo ndipo ndinkakonda kwambiri mapiri, choncho mu 2012 ndinalembetsa mpikisano wanga woyamba (kilomita yoyimirira) popanda kuphunzira kumapiri…
Mumapeza chiyani panjira/skyrunning?
Kukhala wokwanira, kusangalala ndi chilengedwe, kumverera wamoyo.
Ndi mphamvu kapena zochitika ziti zomwe mumatenga kuti zikuthandizeni kuthamanga?
Nthawi zambiri ndimaganiza zopanda pake ndikuthamanga pamapiri ndipo ndi gawo la zosangalatsa!
Kodi mwakhala munthu wokangalika, wakunja?
Ayi! Mpaka 2006 sindinayende movutikira! 🙂
Kodi mumakonda kudzikakamizira kupitilira malo anu otonthoza? Ngati ndi choncho, n’chifukwa chiyani?
Inde, ndimasangalala ndi zovuta, kufufuza gawo latsopano ndikukankhira malire anga. Ndimakonda zosadziwika, (njira, njira, mtunda, liwiro) ndipo zosadziwika nthawi zonse zimadutsa malo otonthoza.
Ndi nthawi yanji yomwe yakhala yabwino kwambiri skyrunning? Chifukwa chiyani?
Kuthamanga pa Olympus Marathon, phiri lopeka la Greece. Ndi mpikisano wovuta kwambiri wokhala ndi mawonedwe opumira. Ndinamaliza mpikisanowu, ngakhale kuti ndili ndi chiphuphu chachikulu pachondo pa 31km ndipo ndinachita kuthamanga kuzungulira 12km yomaliza kuti ndimalize mpikisanowo. Ndinapeza mzimu wamphamvu kuchokera ku izi ndipo ndinaphunzira kulimbana ndi zosadziwika.
Zomwe zakhala nthawi yanu yoyipa kwambiri skyrunning? Chifukwa chiyani?
Zaka zingapo zapitazo, ndinali kuvulala mobwerezabwereza m’bondo langa lakumanja. Zinali zokhumudwitsa kwambiri ndipo zinandikakamiza kuchoka kumapiri kwa kanthawi.
Kodi sabata yophunzitsira imaoneka bwanji kwa inu?
2-4 akuthamanga magawo ndi tsiku mu masewero olimbitsa thupi zolimbitsa thupi. Nthawi zambiri ndimathamangira m'nkhalango pafupi ndi nyumba yanga, komanso m'misewu. Ndikuyesera kusakaniza kuthamanga kosavuta ndi kuthamanga kwaulere ndi ma intervals/ tempo runs.
Kodi mumafika bwanji pamaphunziro okhudza ntchito ndi udindo wa banja?
Ndizovuta komanso zovuta. Zochita za tsiku ndi tsiku nthawi zambiri zimandilepheretsa kuthamanga. Ndimakondanso kuyenda pabizinesi kotero nthawi zonse ndimayenda ndi nsapato zothamanga, zazifupi, wotchi yanga yamasewera ndi T-sheti!
Kodi mpikisano wanu wa 2020/2021 ndi wotani?
Chifukwa cha mliriwu, palibe mapulani! Chotsatira, cholinga changa chachikulu pakuthamanga ndikuthamanga mpikisano waukulu wanjira ku Chamonix, Mont Blanc (France). Ku Greece ndimayang'ana kwambiri mipikisano yapamsewu chifukwa imakhala yosavuta chifukwa cha zochitika zabanja, mpikisano waukulu ndi Athens Authentic Marathon.
Kodi mitundu yomwe mumakonda ndi iti ndipo chifukwa chiyani?
Ponena za mipikisano yama trail, yomwe ndimakonda kwambiri inali Ziria Skyrace (30km/+2620m) chifukwa cha kukongola kwake komanso malo osiyanasiyana. Ilinso ndi kukwera kwakukulu, komwe ndimapambana! 🙂
Ndi mitundu yanji yomwe ili pa Bucket List yanu?
Marathon du Mont-Blanc, UTMB, Zagori TeRA 80km, Metsovo 40K Ursa Trail.
Pomaliza, upangiri wanu umodzi ndi uti kwa othamanga ena?
“Palibe njira zachidule za kupirira. Muyenera kudziphunzitsa kupanga mtendere ndi njira yayitali! ”
Name: KONSTANTINOS VERANOPOULOS
Age: 45
Ufulu: CHIGIRIKI
Mumakhala kuti? ATHENS, GREECE
Kodi muli ndi banja? inde (mkazi ndi a Mwana wazaka 4)
Ntchito / Ntchito: Wogwiritsa Ntchito Magetsi in ndi magetsi mphamvu gawo
Pezani ndikutsatira Malingaliro a kampani KONSTANTINOS pa intaneti pa:
Facebook: https://www.facebook.com/constantinos.veranopoulos/
Strava: https://www.strava.com/athletes/8701175
Suunto: https://www.movescount.com/members/member14654-verano
Zikomo Konstantinos! 🙂
/Snezana Djuric