Ukukhulula uMoya woMzila wokuBaleka: Ibali elikhuthazayo likaSylwia Kaczmarek
Ehlabathini lokuhamba komkhondo, apho inyathelo ngalinye libubungqina bokuqina kunye nokuzimisela, kukho amabali akhuthazayo kwaye avutha umoya wokuzonwabisa.
Namhlanje, siphengulula kuhambo olutsala umdla lukaSylwia Kaczmarek, imbaleki ethanda iintaba engenamida. Nangona ejamelene nemiqobo nemingeni, ukuzinikela kukaSylwia okungagungqiyo kumsebenzi wakhe wobugcisa nomoya wakhe ongayekeleliyo uyaqaqamba, esebenza njengesibane senkuthazo kwiimbaleki zehlabathi.
Uhambo lukaSylwia lububungqina bokuziphatha kwe Arduua -Uluntu lwehlabathi lweembaleki ezilandela imiceli mngeni, nesibindi sokuphupha esikhulu, kunye nokwenza unxibelelwano olunzulu nendalo. Ngamazwi akhe, sityhila ukuphakama nokuhla koqeqesho lwakhe, ukufuna kwakhe ukungayeki ukugqwesa, kunye nothando lwakhe olungenasiphelo kwiindlela.
Sizibandakanye nathi njengoko siqalisa ukhenketho oluzaliswe luthando, ukuzingisa, kunye nosukelo olungayekeleliyo lwamaphupha. Ibali likaSylwia lisisikhumbuzo sokuba ngokuthanda nangokuzimisela, nantoni na inokwenzeka – nokuba indlela engaphambili ibonakala ingumnqantsa kwaye ingafikeleleki.
Masibophe izihlangu zethu kwaye silandele uSylwia njengoko esoyisa iintaba, oyisa imiqobo, kwaye eqhubeka nohambo lwakhe olungaqhelekanga kunye. Arduua ecaleni kwakhe.
Ekoyiseni Ubunzima
“Ndiye ndakhathazwa kukwenzakala kwe-Achilles ukusukela ekupheleni kukaDisemba ka-2023. Ibinzima le ndlela, ngakumbi xa ndicinga ukuba ndidlule kule nto ngo-2020. Noko ke, phezu kwazo nje iingxaki, ndiye ndahlala ndizimisele ukuhlala ndixakekile ndize ndiqhubeke noqeqesho lwam.”
Ukomelela kuka-Sylwia kubonakala njengoko echaza utshintsho lwakhe kwiseshini yokukhwela ibhayisekile ukulungiselela ukwenzakala kwakhe, ngenkuthalo elandela isicwangciso esenziwe ngu. Arduua's abaqeqeshi. "Ndiziqeqeshe rhoqo ngeVOMAX, kwaye ndiyibonile inkqubela ngamandla kunye nokunyamezela, ngakumbi emilenzeni yam."
Ukufumana Amandla kwiintlobo ngeentlobo
Ukongeza kwibhayisekile, uSylwia ugcina irejimeni yoqeqesho olubanzi, ebandakanya imithambo engundoqo, imithambo ephezulu yomzimba, imithambo yokushukuma, kunye neendlela zokuqinisa i-Achilles. “Inkqubo yam ifuna ngamandla, kodwa ikwavuza kakhulu. Ndifumana uvuyo lokuzibhokoxa ukuze ndibe bhetele, ndomelele, ndize ndibone ukuzinikela okufanayo kwabanye endibaleka nabo.”
Ugxininisa ukubaluleka kokuhambelana kunye nokuziphatha kwindlela yakhe yoqeqesho, evuma ukuba inyathelo ngalinye eliya phambili, kungakhathaliseki ukuba lincinci kangakanani, linegalelo kwinkqubela yakhe yonke.
Ukumisela iinjongo kunye nokusukela amaphupha
Ikhalenda kaSylwia izele yimidyarho nemiceli mngeni enika umdla, nganye kuzo ibubungqina bokuzibophelela kwakhe ekutyhaleni imida yakhe nasekujongeni amava amatsha. Ukusuka kwiSandnes Ultra Trail ukuya kwiJotunheimen Ultra Trail, ulamkela ithuba ngalinye ngomdla kunye nokuzimisela.
"Ikhalenda yam esebenzayo ibonakala ngolu hlobo lulandelayo:
- 20.04: Sandnes Ultra Trail - 43 km, D + 2400
- 26.05: 7 Fjell Tur e Bergen - 38 km, 2400 D+
- 03.08: IJotunheimen Ultra Trail - 70 km, 2400D +
- Ekupheleni kuka-Agasti: Inqanaba eliqhutywa eJotunheimen Park kunye noCecilia Wegnelius- Malunga ne-120 km esasazeke ngaphezulu kweentsuku ezi-5
- Ekupheleni kukaSeptemba/Okthobha: Ugqatso luya kuqinisekiswa
Uluntu kunye neNkxaso
Okungundoqo kuhambo lukaSylwia yinkxaso engagungqiyo ye Arduua uluntu. “Ndiyavuya kwaye ndinombulelo kuba uhambo lwam lokubaleka luqhubeka phantsi kwesikhokelo sentloko enkulu Arduua umqeqeshi, uFernando. Umntu omangalisayo kwaye onomdla wokuhamba ngendlela. ”
Ugxininisa ukubaluleka kokuzingqongileyo kunye nabantu abanengqondo efanayo ababelana ngokuthanda ukubaleka kwaye bakhuthazane kwaye bakhuthazane ukufezekisa iinjongo zabo.
Ukukhuthaza Abanye
Njengoko uSylwia ejonge phambili kwiinzame zakhe zexesha elizayo, uhlala engagungqi ekuzibopheleleni kwakhe ekukhuthazeni abanye ukuba baqhubele phambili nokubaleka kwabo. “Ndifuna ukosulela abanye abantu ngomdla wam, ndifuna ukubaqinisekisa ukuba ngamnye wethu ukhe wathatha inyathelo lokuqala ukubaleka. Usukelo ngokwalo aluyiyo incopho; ngumsebenzi wonke esiwenzayo ukufezekisa amaphupha ethu obalulekileyo.”
isiphelo
Uhambo lukaSylwia lububungqina bokomelela komoya womntu kunye namandla aguqulayo okunyamezela nokuzinikela. Njengoko eqhubeka nokusukela amaphupha akhe kwaye esoyisa imiceli mngeni emitsha, usimema sonke ukuba simbandakanye emizileni, sityhale imida yethu, kwaye sifumane ulonwabo lokubaleka ezintabeni.
joyina Arduua Namhlanje!
Ngaba ukhuthazwe luhambo lukaSylwia? Ngaba uyafuna ukutyhala imida yakho kwaye ujonge umhlaba wendlela ebalekayo? Joyina Arduua -Uluntu lwehlabathi lweembaleki ezinomdla ezizibophelele ekuziphuculeni, ukuzonwabisa, kunye nokunxibelelana nendalo.
kunye ArduuaIqonga loqeqesho kwi-intanethi elibanzi, eligcinwe ngabaqeqeshi abaqhuba umzila onamava, uya kuba nenkxaso kunye nezikhokelo ozidingayo ukuze ufezekise iinjongo zakho zokubaleka. Ukusuka kwizicwangciso zoqeqesho lobuqu ukuya ekuntywilisweni camps kunye neehambo zomdyarho, Arduua inikeza yonke into oyifunayo ukuthatha ukubaleka kwakho ukuya kwinqanaba elilandelayo.
Musa ukulinda – bopha izihlangu zakho uze uzibandakanye Arduua isizwe namhlanje! Umqeqeshi oqhuba umzila kwi-Intanethi >>
/Katinka Nyberg, Arduua UMsunguli