Team Arduua e-KIA Fjällmaraton eSweden
I-KIA Fjällmaraton e-Åre Sweden isikhule yaba umkhosi wangempela wokugijima onemijaho eminingi nemisebenzi yabo bobabili abagijimi, abangani nomndeni. Umcimbi wenzeka e-Åre, eSweden, ngoJulayi 31 - Agasti 7, 2021, kanye neThimba. Arduua kwakukhona ukugijima nokujabulela!
Ibhulogi kaKatinka Nyberg, eSweden, Umsunguli kanye noMphathi Omkhulu, Arduua Skyrunning.
Kuni bafana abangazi ukuthi nginguKatinka. Umgijimi wezintaba oneminyaka engu-47 ojabule ovela eStockholm, eSweden., kanye nomsunguli we Arduua Skyrunning.
Lo mjaho ubulokhu ukhethekile kakhulu kimina, njengoba kulapha lapho ngenza khona umjaho wami wokuqala wezintaba wezi-2019, futhi kulapho-ke ngafikelwa khona wuthando lwami lo mdlalo wami wemilingo. Ngishaye igoli njengomunye wababambe iqhaza ekugcineni, kodwa ngikwenzile. Ngiwele entanjeni futhi ngangijabule kakhulu futhi ngiziqhenya ngakho.
Manje sengiziqeqeshe iminyaka emi-4 futhi ngingcono kakhulu. Umgomo wami nombono wami manje, ukwethula lo mdlalo womlingo kubantu abaningi, nokwenza kube nokwenzeka ngabagijimi abaningi ukuthi bawenze.
Uma ngingakwenza, nawe ungakwenza! 💪
Sekwanele ngami. Le bhulogi imayelana Arduua kanye nokuhlala kwethu e-Kia Fjällmaraton 2021.
Izinsuku eziyisi-8 zomdlalo wokugijima
I-Åre iyidolobha elincane elihle elisenyakatho yeSweden, elidume ngemvelo yalo enhle kanye nemvelo ehlukahlukene yezintaba.
Cishe sekuyisiko lomndeni ukuchitha iholide lethu lasehlobo ezintabeni zase-Åre, e-Sweden, njengoba ngithanda ukuhambela umjaho wezintaba “Kia Fjällmaraton, 45 km, 2100D+” ekupheleni kwesonto.
Nalo nyaka ube ukhethekile kimina njengoba bekuyimijaho yokuqala esiyigijima ndawonye njengeThimba Arduua, nabagijimi abavela kulo lonke elaseYurophu, begijima, bezijabulisa, benza zonke izinhlobo zemisebenzi ndawonye phakathi nesonto.
Lena i-ajenda yomjaho yeviki, futhi enenketho ye-Tour de Fjällmaraton, ehlanganisa imijaho eyi-6 izinsuku eziyi-8, eqeda nge-KIA Fjällmaraton 45k.
31 Jul, Solomon 27K, 27 km | 1050 D+
31 Jul, Ottsjö 12K, 12 km | 350 D+
1 Aug,, Lundhags minimaraton, 800 m, 1200 m
3 Aug, Ukusebenza Okuphakeme Okuqondile K, 5 km | 1000 D+
5 Aug, Ottsjö 8K, 8 km | 200 D+
5 Aug, Sprinten, 250 m
7 Aug, KIA Fjällmaraton 45K, 45 km | 1900 D+
7 Aug, Fjällmaraton 100K, 100 km | 3200 D+
UFredrik ekhahlela isonto ngo-Salomon 27k
Mina nomndeni wami safika e-Åre cishe amasonto amabili ngaphambi kweThimba Arduua kolunye uhambo lomndeni nokuqeqeshwa entabeni. Oqale ukugijima kuleli sonto ngumyeni wami uFredrik Nyberg, owayezogijima umjaho we-Salomon 27k.
KuFredrik lona bekuwumjaho wakhe wokuqala omude wezintaba, futhi wayenovalo ngakho. Waqala ukugijima kusuka ku-zero ku Arduua Skyrunning Uhlelo lokuqeqesha ngesizini edlule, wabe esenza umjaho wezintaba i-Välliste, 13 km, 550 D+.
Kuhle ukubona inqubekela phambili yakhe kanye noshintsho lwempilo kusukela lapho. Manje wonke amaseshini agijimayo ahamba kalula, futhi sekuwumkhuba ukwenza konke ukuqeqeshwa okuhleliwe. Futhi, kuhle kakhulu ukubona ukumamatheka ebusweni bakhe lapho efika entanjeni e-Ottsö. Hamba kahle Fredrik !!
Ekugcineni, sihlangana emhlabeni wangempela!
Eminyakeni engu-1.5 edlule sibe nenselelo enkulu yokuphatha leli qembu labagijimi bamazwe ngamazwe, singakwazi ukuhamba nokugijima kakhulu ngenxa yesimo se-Covid e-Europe. Kepha asikaze silahle ithemba futhi sonke besisebenza kanzima naphezu kwalesi simo, sinemihlangano ku-inthanethi kumaQembu, siqeqeshelwa futhi sisebenzela Inkonzo yethu Ye-inthanethi, Ekhethekile Skyrunning, Umzila kanye ne-Ultra Trail.
Empeleni, bekumangalisa kakhulu ukubona nokuzwa konke lokhu. Isibonelo, lapho umqeqeshi wethu oyinhloko uFernando lapho ngokuyisisekelo evalelwe khona efulethini lakhe eSpain izinyanga, esenamandla engqondo okusebenza kahle nokuqeqesha bonke abagijimi bethu ababamba iqhaza ohlelweni lwethu lwe-Online Coaching. Kuphinde kube wumsebenzi omncane ukujwayela ingxenye yoqeqesho ekuqeqesheni ekhaya kwabaningi babagijimi bethu. Kodwa sasinda, futhi manje sesilapha! 🙂
UFernando, Snezana, kanye noSylvia bafika lapha ngeSonto 1 Agasti, futhi saqala isonto lethu ngokugijima okulula ukusuka e-Åre kuya e-Björnen. Ngemva kwalokho kwase kuyisikhathi sokuya e-Edsåsdalen ngiyobuka indodakazi yami uMatilda ukuze idlale iLundhags Mini Maraton.
I-Lundhags Mini Maraton, ngeSonto
I-Kia Fjällmaraton inomjaho wawo wonke umuntu futhi vele inomjaho wezingane. Izingane ziyikusasa lethu, futhi lo mjaho ubaluleke kakhulu. Futhi nakanjani Ithimba Arduua wayekhona ukuze ajabule uMatilda.
I-Mountaineering ilungiselela i-Vertical K
Uma siya ohambweni lomjaho olufana nalolu, ukugijima phakathi sizama ukukugcina kulula kakhulu, sigxile ekuzijabuliseni, sijabulela indawo enhle yezintaba. NgoMsombuluko senze umzila we-Vertical K njengokuzilolongela umjaho we-Snezanas Vertical K. Sibe nesikhathi esimnandi sokuthatha kalula, sithatha izithombe sinekhofi.
I-Peakperformance Vertical K, ngoLwesibili
Umjaho we-Peakperformance Vertical K uwukuphela komjaho obuse-Åre square kulo nyaka. Ngalokho sithathe ithuba lokuqasha itende lokumaketha, nokuphromotha lolu hlobo lwethu olusha.
Arduua Skyrunning ngokuyinhloko iyiqembu lomjaho wamazwe ngamazwe, eline-Online Coaching njengenkonzo yethu ngokuyinhloko. Kodwa futhi sakha uhlobo lwethu olusha ngaphakathi Skyrunning, ngezingubo zokugqoka ezifaneleke kahle ezintabeni, nezikhethekile zethu Skyrunning isitayela somjaho.
Ingxenye yezingubo ijabulisa kakhulu, futhi nayo inendaba yayo. Siyaluthanda uhlobo lwezingubo zesitayela somjaho oqinile kanye nemibala emihle. Selokhu ngaqala ukugijima intaba angikayitholi into ebengiyifuna ezitolo, nembewu yaqala ukumila.
Manje sineqoqo lethu lokuqala le Skyrunning Amajezi omjaho kanye Skyrunning ama-caps, nokunye ukuhlanganisa. Siyazi ukuthi kuningi okufanele sisebenze kukho ekuthuthukiseni izingubo, kodwa lona unyaka wethu wokuqala futhi sijabule kakhulu futhi siyaziqhenya ngalokho esikudalile kuze kube manje.
Lo mjaho bekuwumjaho wokuqala kaSnezana Djuric waseSerbia. USnezana ungu Arduua Frontrunner neqhaza lakhe ku Arduua ukukhiqiza amavidiyo okuqeqesha ensizakalo yethu yokuqeqesha, kodwa futhi nokuba imodeli yomkhiqizo wethu.
Abaningi abagijimi abaqinile kulayini abaqalayo kulo nyaka, abanamagama adumile afana no-Emelie Forsberg, u-Ida Nilsson njll…
Arduua wayephezu kwe-Åreskutan ezobuka umjaho futhi ejabulisa u-Snezana.
Ngalesi sikhathi u-Snezana uthole umncintiswano omkhulu kanye nesipiliyoni esihle kakhulu sokubuyisela ekhaya eSerbia. 💪
Wenze kahle Snezana uqeda ngamandla ngehora elingu-1 nesekhondi elingu-14! ⛰🏃♀️💪
Futhi sihalalisela abaphumelele! U-Johanna Widarsson Nordbäck ngo-49:10 no-Andre Johnsson ngo-42:01.
Ujabulela i-Ottfjället
NgoLwesithathu, obekuwusuku olungenamijaho, sithathe ithuba lokujabulela i-Ottfjället, intaba yokuqala ye-KIA Fjällmaraton 45k. Senze uvivinyo oluncane lomjaho ukuze sihlole izikhathi zokufika esicongweni sokuqala, futhi sajabulela futhi sathatha izithombe zezindawo ezinhle zezintaba ezijwayelekile zase-Swedish.
I-Rista Waterfall, ngoLwesine
Uma siya emijahweni asigcini ngokugijima. 🙂
Kwesinye isikhathi sivele siphumule ekugcineni sijabulele!
Sprinten, ngoLwesine
Lona bekuwumjaho wakwaSylwias, futhi sonke sasilapho ukuze siphumule futhi sibukele uSylwia egijima!
250 amamitha uyahlanya ekukhuphukeni kanye nokuhlanya ekwehleni u-Sylwia Kaczmarek kusukela kuQembu Arduua ukwazile ukuthola indawo yesi-3:rd!
Siyakuhalalisela kakhulu Sylwia!!! 💪💪🏃♀️🏃♀️🔥🔥🔥
Ottsjö 8k, ngoLwesine
USnezana wanquma ukwenza lokhu njengomjaho owengeziwe, ukuze nje kube mnandi, futhi sonke sasikhona ukuze siphumule futhi sibuke uSnezana egijima!
U-Snezna ukwazile ukuthola indawo yesi-4:th!
Super congrats Snezana!!! 💪💪🏃♀️🏃♀️🔥🔥🔥
Ukulungiselela umjaho & Race Pep, ngoLwesihlanu
NgoLwesihlanu iThimba lonke Arduua babuthane e-Åre ukulungiselela umjaho omkhulu. I-Kia Fjällmaraton 45k. Ekuseni sasenza ukugijima okulula nokuvula umjaho, futhi ntambama, sasise-Åre square senza ukumaketha.
KIA Fjällmaraton 45k, ngoMgqibelo
QALA KIA FJÄLLMARATON 45 KM ÅRE, SWEDEN!
Usuku oluhle namuhla lomjaho! Isimo sezulu esihle! Futhi iqembu super!
Arduua vuma goooo!! 😃💪⛰🏃♀️🏃
Abaningi abagijimi abaqinile kulayini abaqalayo kulo nyaka, abanamagama adumile afana no-Ida Nilsson, Åsa Wiklund Johanna Åström, Jonathan Albon, Mårten Boström, Martinez Perez Antonio njll…
Injabulo oyitholayo uma udlula entanjeni emjahweni ofana nalona ayikwazi ukuchazwa ngamagama. Nangempela ngangikhala emva kwezibuko zami ezinkulu.
Team Arduua wenze umsebenzi omuhle kakhulu, futhi sonke sijabule kakhulu ngomjaho kanye nesonto lonke lemarathon! 😀
Team Arduua Female
Snezana Djuric, Serbia: 5:16 (10 indawo ye-153)
UFrida Hedman, eSweden: 5:27 (15 indawo ye-153)
Sylwia Kaczmarek, Norway/Polen: 6:09 (33 indawo ye-153)
Cecilia Wegnelius, Sweden: 6:12 (35 indawo ye-153)
UKatinka Nyberg, eSweden: 6:47 (66 indawo ye-153)
Team Arduua Male
U-Tomas Amneskog, e-Sweden: 5:10 (indawo 47 kwezingu-343)
UFernando Armisén, Spain: 5:23 (indawo 55 kwezingu-343)
Nilale kahle Team Arduua futhi ikakhulukazi u-Tomas Amneskog, owokuqala wesilisa eQenjini Arduua no-Snezana Djuric eqeda eqinile kwabangu-10 futhi Arduua Umqeqeshi uFernando, uqeqesha iqembu ngendlela elisebenza ngayo kahle kakhulu! ⛰🏃♀️💪
Futhi sihalalisela abaphumelele! U-Ida Nilsson ngo-4:16 no-Jonathan Albon ngo-3:38.
Sizobuya!
Bekuyisonto elihle, futhi ngizoncoma nakanjani abanye abagijimi be-Trail nemindeni yabo ukuthi beze lapha futhi bajabulele izintaba ezinhle zaseSweden.
Uma ungathanda ukujoyina Ithimba lethu kanye nohlelo lwethu lwe-Online Coaching, wamukelekile kakhulu. Nakanjani sizobuyela kulo mjaho nangonyaka ozayo, futhi sikubheke ngabomvu kakhulu!
Nganoma yimiphi imibuzo, ngicela ungithumele i-imeyili ku-katinka.nyberg@arduuaPlay.
/Katinka Nyberg