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26 September 2022

Team Arduua e-Trail Valle de Tena e-Spanish Pyrenees

Itholakala endaweni emangalisayo ezungezile e-Tena Valley, i-Trail Valle de Tena edumile yenzeka ezintabeni eziphakeme neziphakeme ze-Spanish Pyrenees.

I-Tena Valley iyinkundla yethu yasekhaya, futhi lo mjaho usucishe ufane nesiko leqembu kithi kusukela saqala.

Lona umjaho lapho Team Arduua abagijimi abavela kuwo wonke umhlaba bahlangana kanye ngonyaka ukuze bahlangane, bagijime futhi bajabulele!

Ibhulogi kaKatinka Nyberg…

U-Cecilia noKatinka baqwala izintaba ngosuku olwandulela umjaho.

Ekuqaleni kulo nyaka sibe neqembu elihle…

4K, 43 km, 3600D+, ngoMgqibelo 3 Septhemba
I-Alberto Lasobras, eSpain
UFredrik Alfredsson, eSweden
UCecilia Wegnelius, eSweden
USylwia Kaczmarek, Norway
URocco Pace, Italy/Spain
UDavid Lorenzo Ruiz, eSpain

2K, 20km, 1255D+, ngeSonto 4 Septhemba
UMario Abadía Gayán, eSpain
UKatinka Nyberg, eSweden
UCarl Rivera, eNgilandi/eSpain
UFernando Armisén, eSpain
UBeatriz Modrego Gonzalez, eSpain
UJuan Carrasco, eSpain
U-Orosia Gil Bardaji, eSpain
UManuel Garcia, eSpain

Ukusekela nokupheka: Jaime Marti

Izithombe: UPaul Sanzhes

UPaul, uMario, uCarl noFredrik, bephuza ikhofi endaweni Arduua ifulethi.

Ngosuku olwandulela umjaho

Iqembu lahlangana esigodini sasePanticosa ngoLwesine ezinsukwini ezimbalwa ngaphambi komjaho, futhi sasiqashele lonke iqembu ifulethi elikhulu.

Ngosuku olwandulela umjaho kwakungosuku lokuphumula, futhi ngaphambi kwesidlo sasemini senza uhambo oluhle lokuqwala izintaba, futhi senza nokuqeqeshwa kokunyakaza.

Ngokudla kwasemini sasiba ne-Salomon nesoso yewolintshi namazambane, futhi ngemva kwesidlo sasemini sivele sikhululeke, siphumule, siphuze ikhofi.

UMario noJaime ePanticosa ngosuku olwandulela umjaho
U-Sylwia, uCecilia noKatinka bagibela izintaba ngosuku olwandulela usuku lomjaho.
Team Arduua ukwenza uhambo oluhle lokuqwala izintaba ngosuku olwandulela umjaho
UMaria, uFredrik, uCarl noFernando.
UFredrik wenza i-yoga.
Lunch at Arduua ifulethi.
Ngaphambi kwesidlo sakusihlwa ithimba lonke lahamba liyolanda amabhibhi ethu, okuyinto eSpain umcimbi omkhulu wokuzijabulisa.
Umjaho udlule nomqeqeshi uFernando.

Ngosuku olwandulela umjaho we-4K Rec Umqeqeshi u-Fernando wayesebenzisa wonke amaqhinga nathi. Ukuchaza zonke izigaba ezahlukene zomjaho, ukuthi ungawagcina kanjani amandla, nokuthi uhlela kanjani ukudla okunomsoco neziphuzo.

Konke sekulungile, futhi isilungele usuku lomjaho. 🙂

I-Trail Valle de Tena 4K

UMgqibelo bekuwusuku lwenselelo enkulu. Umzila we-Valle de Tena 4K. Umjaho wezintaba we-43km, onokukhuphuka okuphelele kwamamitha angama-3600, nokuphakama okuphezulu ngaphezu kwamamitha angama-3000.

Kulo nyaka bengingekho kulo mjaho ngenxa yezinkinga zama-achilles, kunalokho bengiseka abanye abagijimi beqembu lethu. Mina no-Carl Rivera sathatha inkampani usuku lonke, silandela umjaho.

Ngaphambi kokuthi siqale senze umqansa omncane ukuze sibone kahle umugqa wokuqala. Ngemva kwalokho saya endaweni yokuhlola i-Sallent de Gallego, ukuze silinde abagijimi bethu, sibasekele.

Mina no-Carl sihlezi entabeni ye-Garmo Negro silinde ukuqala komjaho e-Balneario.
UDavid endleleni yakhe ekhuphukela esicongweni sokuqala somjaho, u-Pico Garmo Negro.
U-Rocco esendleleni ekhuphukela esiqongweni sokuqala somjaho, u-Pico Garmo Negro.
U-Alberto ufinyelela ku-Pico Garmo Negro, endaweni engamamitha angu-3060 ukuphakama.
UFredrik ufinyelela ku-Pico Garmo Negro, endaweni engamamitha angu-3060 ukuphakama.
U-Fernando ubamba u-Cecilia no-Sylwia endaweni yokuqala yokuphumula, u-Bachimana.
U-Cecilia no-Sylwia endleleni eya e-Pico Musales.
Mina (Katinka) ngilinde abagijimi bethu eSallent, indawo yesithathu yokuqabuleka emjahweni we-32 km.
UCecilia efika kuSalent.
USylwia efika eSalent.
Cecilia entanjeni ePanticosa.
USylwia nomqeqeshi uFernando sebeqede ePanticosa.
Rocco at Qeda umugqa ePanticosa.
UCecilia, mina (Katinka), uFredrik noFernando entanjeni ePanticosa.
Isidlo sakusihlwa e- Arduua ifulethi.

Ngemva kosuku oluhle lomjaho, saba nesidlo esimnandi esiphekwe ekhaya (nguJaime) endaweni Arduua efulethini, ukuba nezingxoxo eziningi zokuzidela.

Ngihlabeke umxhwele futhi nginesikhwele ngabo bonke abagijimi abafinyelele entanjeni, ngoba ngiyazi ukuthi lo mjaho unzima futhi umangalisa kangakanani, njengoba ngenza ngonyaka odlule. 🙂

Umjaho we-Trail Valle de Tena 2K

NgeSonto kwaba yithuba lami lokugijima. 🙂

I-REC 2K (20km, 1250D+), iyinketho enhle kuwe ongajwayele imijaho yezintaba enzima kakhulu, futhi isinyathelo esihle sokuqala kulo mdlalo omuhle kakhulu.

Kulo mjaho kungumqansa owodwa kuphela, nowehla umqansa owodwa omude, ufika esiqongweni i-Punta dera Facera, amamitha angu-2,288 okuphakama. Lokhu kuphinde kusho umjaho onzima kakhulu, ohamba ngokushesha futhi ngesivinini esiphezulu kunomjaho we-Tena 4K.

UMario ufinyelela ku-Pico Punta dera Facera, amamitha angu-2,288 ukuphakama.
U-Manuel ufinyelela ku-Pico Punta dera Facera, amamitha angu-2,288 ukuphakama.
I-Orosia ifinyelela ku-Pico Punta dera Facera, amamitha angu-2,288 okuphakama.
U-Katinka (mina) ufika ku-Pico Punta dera Facera, amamitha angu-2,288 okuphakama.
UMario uqeda umjaho we-2K Rec eqinile.
U-Juan uqeda umjaho we-2K Rec eqinile.
Impumelelo enkulu ka-Carl ukwenza umqansa wamamitha angu-1000!
U-Carl no-Fernando benza umjaho we-2K Rec ndawonye.
Sibungaza impelasonto enhle yemijaho futhi ikakhulukazi impumelelo yakwa-Carls ngobhiya.

Ekugcineni kosuku iqembu lalihlangene no-Carl kanye no-Fernando, lapho befika e-Panticosa, bebungaza impumelelo enkulu ka-Carl, kanye nempelasonto emnandi yemijaho yethu sonke ngobhiya omkhulu.

Lolu hlobo olufushane lomjaho nakanjani umjaho engingawuncoma kubasubathi abasha basezintabeni, kanye nakwabasheshayo abakhetha ibanga elifushane. Awudingi ngempela ukwenza ibanga eligcwele lemarathon ukuze ukwazi ukujabulela amaPyrenees aseSpain, uthatha ingxenye yomqhudelwano. Arduua umoya weqembu.

Impelasonto emnandi yemijaho

Hawu, impelasonto engakanani endaweni ka-Fernando e-Tena Valley. Izinhlanga eziningi, imisebenzi, abantu abakhulu, nokuvelayo ezinsukwini ezimbalwa nje.

Ngemva kwalokho ngangikhathele ngokuphelele futhi ngijabule kakhulu ngesikhathi esifanayo. Futhi uhlatshwe umxhwele kakhulu yibo bonke Ithimba Arduua abagijimi banikela ngakho konke u-100% wabo, benza uhambo oluhle kangaka lomuntu siqu nemijaho.

Wonke umuntu uyasekelana futhi unomusa komunye nomunye, uqeqesha, usekela umjaho, upheka isidlo sakusihlwa, ujabulela, ujabule, ukuba mkhulu ngazo zonke izinhlobo zezindlela.

Kube yintokozo ukukwazi nje ukuhlanganyela nani bafana, sazane kancane!

Siyabonga, nonke bafana, ngempelasonto emnandi kakhulu sindawonye, ​​kanye nokubonga okwengeziwe ku-Fernando ngawo wonke amalungiselelo, ku-Paul ngezithombe naku-Jaime ngakho konke ukusekela nokupheka.

Sengivele ngibheke ngabomvu unyaka ozayo wempelasonto yomjaho e-Tena Valley, futhi ngithemba ukuthi uzobhekana nenselelo futhi usijoyine!

Bheka lapha I-Trail Valle de Tena 2023 - Uhambo Lomjaho.

Siyakwamukela! 🙂

/Katinka Nyberg, Arduua umsunguli

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