Chilichonse chomwe mumapeza m'moyo chomwe chimakupangitsani kukhala wonyada nthawi zonse chimakhala ndi zovuta zina zomwe zimalumikizidwa nazo
Wouter Noerens ndi munthu amene amakonda zovuta komanso amalimbikira kwambiri kuti akwaniritse zolinga zake. Analowa m’dziko la Skyrunning ndi bwenzi ndipo adakonda masewerawa.
Iyi ndi nkhani yake…
Wouter Noerens ndi ndani?
Wazaka 33 waku Belgian yemwe adangopeza kumene skyrunning zikomo kwa bwenzi 'lodabwitsa', wapeza njira yake "kukhulupirira chinachake ndikungochipanga icho" chimamuthandiza iyenso mu skyrunning monga zilili mu bizinesi. Kuvomereza kulimbana, kusangalala ndi ulendo komanso kupindula ndi mwayi wodzitukumula ndi zomwe zimamulimbikitsa Wouter Noerens kupitiriza kufufuza njira zatsopano.
Kodi mungadzifotokoze nokha ndi ziganizo ziwiri?
Ndine munthu wokonda komanso wamphamvu. Nthawi zonse ndimayang'ana zovuta kapena ulendo womwe umadutsa malire anga.
Kodi chofunika kwambiri kwa inu n’chiyani?
Kuphunzira, kwa ine, ndi chinthu chofunika kwambiri m'mbali zonse za moyo. Izi ndi zonse kunyumba ndi banja, monga wamalonda, monga wothamanga, monga bwenzi. Nthawi zonse timakumana ndi zinthu zatsopano. Tikamaphunzira zambiri kuchokera ku zochitika zonse, zabwino ndi zoipa, m'pamenenso tingathe kugwiritsa ntchito chidziwitsochi m'tsogolomu kuti tikhale omasulira bwino. Ngati titha kukhala bwinoko pang'ono tsiku lililonse izi zitha kupanga kusintha kwakukulu pamapeto!
Munayamba liti skyrunning?N'chifukwa chiyani umapanga izi ndipo umaikonda kwambiri ndi chiyani?
Ndinakopeka ndi mnzanga 'wodabwitsa' yemwe anathamanga Walsertrail ndikuchita mipikisano ina yosangalatsa. Iye ali ndi mtundu wa njira "yopanda bullshit" ikafika poyang'ana zovuta zomwe ambiri angaganize kuti ndizovuta kwambiri. Iye amawayankha kuti:
thupi lanu likhoza kuchita zambiri kuposa momwe malingaliro anu amakupangitsani inu kukhulupirira.
Nditatsatira zochitika zake ndi mavlogs ake, zidandipangitsa kuti ndituluke ndikudziwonera ndekha. Ndinapita kukafunafuna mpikisano waukulu "woyamba" ndipo ndinapeza Matterhorn Ultraks kukhala abwino, onse patali, kutalika ndi malo. Ndinalibe chidziwitso chothamanga chilichonse chofanana ndi ichi kotero ndidakonzekera maphunziro osangalatsa ku Lake Garda ku Italy. Ndinatenga njira ya Limone Extreme Skyrace ndikuyipukusa pang'ono. Popanda kudziwa chomwe chingabwere ndidangonyamuka ndikukhala ndi ulendo wodabwitsa kwambiri. Nayi vlog ya omwe ali ndi chidwi 😉 https://www.youtube.com/watch?v=lGWovWtcDYs
Kuphatikizika kwa kukhala kunja kwa chilengedwe, kusangalala ndi zinthu zazing'ono m'moyo, kumvetsetsa momwe zonse ziliri, ndipo panthawi imodzimodziyo, kukankhira malire anu, ndi kudzidziwa nokha mwanjira ina, kumapangitsadi kukhala ndi chidziwitso chokhutiritsa kwambiri.
Kuthamanga Zopambana
Osati mpaka pano, ndalumidwa ndi kachilomboka pafupifupi chaka ndi theka chapitacho. Ndachita maphunziro odabwitsa komanso maulendo atchuthi pandekha, ndikungomanga misewu ku Garmin ndi Strava ndikungopita kokayenda, osadziwa kwenikweni zomwe zili kutsogolo.
Kupambana kwanga kokha kwa mpikisano mpaka pano ndi Matterhorn Ultraks Skyrace yomwe ndinathamanga chaka chatha, iyi inalinso yoyamba yanga yoyamba.
Kodi ndi mphamvu ziti zomwe munapanga zomwe zidakufikitsani pakuthamanga uku?
Monga ndidanenera, ndangoyamba kumene kotero ndikuganiza kuti ndi nsonga chabe ya madzi oundana pakadali pano. Zomwe ndakumana nazo kwanthawi yayitali mpaka pano zandipangitsa kuzindikira kuti chilichonse chomwe mumapeza m'moyo chomwe chimakupangitsani kukhala wonyada nthawi zonse chimakhala ndi vuto linalake lolumikizana nazo. Kudziwa kuti ndili paulendo kapena zokumana nazo zomwe ndidzanyadira ndikamaliza zimandipangitsa kuti ndiziyang'ana bwino ndikundithandiza kukumbatira kulimbanako komanso kusangalala ndi nthawiyo. Izi zimandipangitsa kuti ndipite patsogolo.
Is Skyrunning zosangalatsa kapena ntchito?
Skyrunning/ trailrunning zambiri ndizosangalatsa kwa ine. Koma ndimaona kuti ndi yofunika kwambiri chifukwa ndimaphunzirapo zambiri. Ndikuganiza kuti aliyense atha kupindula ndi chidziwitso chomwe mumapeza pokhala kunja kwa chilengedwe pazochitika zamakono ndikufufuza malo atsopano ndikudziwiratu zatsopano.
Kodi mwakhala mukukhala ndi moyo wapanja?
Ndaphunzira zamasewera kuyambira ndili ndi zaka 15 ndipo ndikupita kukachita Master in Sports Sciences kotero ndakhala ndikuchita masewera ambiri kwa moyo wanga wonse. Sindikadaganizapo kuti ndingakhale ndi chidwi chothamanga, ngakhale kuthamanga mtunda wautali. Ndinkakonda kwambiri masewera ochita masewera olimbitsa thupi koma chifukwa cha kuvulala kwina kwanga kunasintha ndipo ndidapeza chisangalalo pakumenya kokhalitsa.
Ndi zovuta ziti zazikulu zomwe mwapambana kuti mufike pomwe muli lero?
Ndizovuta kunena ndendende zomwe zidandipangitsa kukhala yemwe ndili lero. Zachidziwikire kuti chimodzi mwazinthu zofunika kwambiri chinali kuyambitsa bizinesi pojambula zochitika popanda kukhala ndi kamera, kukhulupirira china chake ndikungochipanga kuti chigwire ntchito. Zimawonetsadi kuti mutha kukwaniritsa chilichonse chomwe mukufuna malinga ngati mutayesetsa ndikudzikhulupirira nokha ndi cholinga chanu. Anthu amakonda kuganiza mopambanitsa zinthu zambiri ndipo pamapeto pake amawopa kuchita chilichonse chowopsa. Ndine munthu wamtundu wa “Ingochitani Izo”.
Kodi nthawi zambiri mumakankhira kunja kwa malo anu otonthoza? Kodi nthawiyo ikumva bwanji?
Helo eya, ndi komwe kumakhala kosangalatsa!
Monga ndidanenera kale ndinaphunzira kusangalala ndi zovuta, podziwa kuti ndikadzadutsa ndidzinyadira. Ndipo kulibwino ndidzinyadire ndekha kusiyana ndi kukhala wosiya.
Kodi zolinga zanu za mpikisano zidawoneka bwanji mu 2020/2021?
2020 ndi chaka chodabwitsa. Pambuyo pa Matterhorn Ultraks chaka chatha ndinavulala pa bondo zomwe zinandilepheretsa kuthamanga kwanga kwakanthawi. Ndakhala ndikuthamanga chaka chino kuyambira June koma ndikusangalala kwambiri kuposa kale. Ndikufunika opareshoni tsopano, koma kuti ndisataye chaka chonse, ndidadzikakamiza kuti ndithamange 300km m'mwezi umodzi kwa nthawi yoyamba (ndinachita izi mu Seputembala). Ndinkafunanso kuthamanga mpikisano umodzi wa marathon chaka chino ndipo ndikufunikabe kuthamanga pafupifupi 300km kuti ndikwaniritse cholinga changa chapachaka chomwe ndidakhazikitsa mu Januwale ndipo ndikufunanso kukhomereranso! Chinthu chomwe ndimakondwera nacho, ndikulowa nawo #Skyrunnervirtualchallenge katatu ndikupambana imodzi mwaiwo. Kotero ngakhale ndikhala kunja kwa masabata angapo ndikuyembekezera kuphunzitsidwa ndikukhala othamanga kwambiri. Chaka chamawa ndikufuna kuthamanga kwambiri pafupifupi 3km ku Dolomites.
Kodi sabata yophunzitsira yanthawi zonse imaoneka bwanji kwa inu?
Munthawi zodabwitsa za Covid izi sizili zofanana ndi masiku onse. Ndakhala ndikuthamanga kwambiri. Posachedwapa ndakhala ndikuyenda pakati pa 60km ndi 70km pa sabata. Nthawi zambiri ndimachita kukwera njinga zamapiri, chifukwa nanenso ndimasangalala nazo. Posachedwapa ndakhala ndikuwonjezera masewera olimbitsa thupi amphamvu komanso oyenda omwe ndamuwona Snezana akuchita.
Kodi maupangiri anu abwino kwambiri ophunzitsira kwa ena othamanga ndi ati?
Zosangalatsa zili paliponse! Ziribe kanthu komwe mukukhala mutha kupita kukafufuza dziko lozungulira inu mwanjira ina mukamathamanga. Pitani pa Garmin / Strava ndikupanga njira yosiyana ndi yomwe mumakonda kuthamanga ndipo posachedwapa mudzawona kuti malo omwe mukugwiritsidwa ntchito akadali ndi zinthu zomwe sizikudziwika.
Ndi mitundu iti yomwe mumakonda yomwe mungapangire ma Skyrunner ena?
Matterhorn Ultraks Skyrace ngati mumakonda 50km ndi malo okwera kwambiri omwe akuyenda modabwitsa.
Onani vlog yanga yampikisano: https://www.youtube.com/watch?v=zfnuLwpM4Jw
Mpikisano wa Limone Extreme. Sindinatenge nawo mbali pa mpikisano womwewo koma ndinathamanga maphunzirowo ndipo ndizovuta kwambiri.
Kodi mumakhudzidwa ndi mitundu ina iliyonse yama projekiti?
Monga mukuwonera, nthawi zina ndimapanga ma vlogs kuchokera pazomwe ndakumana nazo limodzi ndi anzanga. Tili ndi njira ya YouTube komwe timagawana zomwe takumana nazo.
Ndimakhala ndi nthawi yovuta kufotokoza momwe mathamangitsidwe odabwitsawa adayendera motero ndimangowajambula ndikupangitsa kuti zikhale zosavuta kugawana nawo ulendowu. Ngakhale izi zikutanthauza kuti ndiyenera kuthamanga 50km ndi Gimbal ndi Gopro m'manja mwanga 😂
Onani njira yathu: https://www.youtube.com/channel/UCTYRS5m-3nxoNFwIq-OHKyA
Kodi muli ndi chilichonse skyrunning maloto ndi zolinga zamtsogolo?
Ndikufunadi kuphunzira zambiri za gulu / masewera odabwitsawa ndikuwona momwe ndingapitirizire kudzikakamiza ku malire atsopano, kuthamanga ndi anzanga ndikutenga anthu ndi ine paulendo ndi ma vlogs.
Kodi dongosolo lanu lamasewera likuwoneka bwanji pamenepo?
Gawo loyamba linali "kuphunzitsa" kuti asiye kulolera ndikupangitsa kuti anthu odziwa zambiri andithandize kupita kumlingo wina.
Chotsatira pambuyo pake ndikusankha mtundu watsopano. Uwu udzakhala mpikisano wa 70km ku Dolomites (kutengera omwe ali ndi malo omwe alipo).
Zitatha izi mwina ndidzalimbikitsidwa kuthamanga kwambiri kotero ndiyenera kuyambanso kuthamanga 😉
Kodi mayendedwe anu amkati (zolimbikitsa) ndi chiyani?
Kufunika kopita kuzinthu zamakono komwe ndingathe kudzidziwa bwino ndikukulitsa malire anga.
Upangiri wanu ndi chiyani kwa anthu ena omwe akulota kukhala othamanga mumlengalenga?
Chilichonse chomwe mungaganizire komanso chomwe mumakhulupirira ndizotheka. Siyani kuganiza za izo ndipo ingochitani!
Kodi muli ndi china chilichonse m'moyo wanu chomwe mumakonda kugawana nawo?
Eya zedi, monga ndidanenera kuti ndine wojambula ndipo ndimakonda kuphatikiza kwa kulenga komanso zovuta zakuthupi. Chaka chino ndinajambula sabata limodzi m'chipululu cha Finnish paulendo wa arctic pulka, ndinapita paulendo wamasiku angapo ndikujambula gulu la okwera njinga odabwitsa ku Mallorca (omwe sindinali woyendetsa njinga zapamsewu) ndipo ndiyenera kunena kuti zinthu izi zadzaza kwambiri. ndi ulendo ndikundichotsa m'malo anga otonthoza. Ndimakonda izi. Ndiye ngati muli ndi zochitika zopenga zomwe mukufuna kuti wina azijambula kapena kuzijambula ... Ndiyimbireni 😁
mfundo
Dzina: Wouter Noerens
Ufulu: Belgian
Zaka: 33
Banja: Anakwatiwa ndi mwana wamwamuna, Arthur yemweS 4
Dziko/tawuni: Dilbeek
Ntchito: Wojambula / mwini bizinesi yaying'ono / wopanga centipede / wamatabwa / Wanthawi zina Youtuber
Maphunziro: Master in sayansi yamasewera
Tsamba la Facebook: https://www.facebook.com/WouterNrs
Instagram: @wouternrs
Tsamba lawebusayiti / Blog: https://www.youtube.com/channel/UCTYRS5m-3nxoNFwIq-OHKyA
Zikomo Wouter pogawana nafe nkhani yanu!
/Snezana Djuric