IziCwangciso zoMdyarho zoMdyarho weeMbaleki zoMzila
Amalungiselelo akho ngomnye umba wempumelelo yomdyarho.
Kufuneka kwakhona ucinge malunga nokutya okufakayo emzimbeni wakho ukwandisa isantya kunye nokusebenza kwakho.
Unokuphucula kakhulu ukusebenza kwakho ngokutya izinto ezichanekileyo ngexesha elifanelekileyo.
Uya kunciphisa amathuba akho okugula okanye ukwenzakala.
Umzila onamava oqhuba Abaqeqeshi ukusuka Arduua ubhale izikhokelo ngokubanzi kudidi ngalunye logqatso lomkhondo, ukusuka kwiKylomitha ethe nkqo ukuya kwi-Ultra-trail kuquka:
Yintoni yokutya kunye nokusela phambi kogqatso?
Yintoni ekutyayo kwaye usele ngexesha logqatso?
Kutyiwa ntoni kwaye kusele ntoni emva kogqatso?
IZIKHOKELO ZOKUDLA OKUQONDILE KILOMETER
IZIKHOKELO ZOKUDLA OKUQONDILE KILOMETER
Izikhokelo ngokubanzi malunga nesondlo kunye nokuhanjiswa kwamanzi, iveki ephambi, ngexesha nasemva kweKilomitha eNqobileyo.
IZIKHOKELO NGEZONDLO UMdyarho OMFUTSHANE
Izikhokelo ngokubanzi zesondlo kunye nokuhanjiswa kwamanzi, iveki ngaphambi, ngexesha nangemva kweTrail okanye i-Skyrace 12-20-35 km (90 - 120 min).
IZIKHOKELO NGEZONDLO UMdyarho OMFUTSHANE
IZIKHOKELO ZOKUTYA 20-35 KM TRAIL RACE
Izikhokelo ngokubanzi zesondlo kunye nokuhanjiswa kwamanzi, iveki ngaphambi, ngexesha nangemva kweTrail okanye i-Skyrace 20-35 km (iiyure ezi-2-4).
IZIKHOKELO ZOKUTYA 20-35 KM TRAIL RACE
IZIKHOKELO NGESONDLO KWI-MOUNTAIN MARATHON
Izikhokelo ngokubanzi zesondlo kunye nokuhanjiswa kwamanzi, kwiveki ephambi, ngexesha nasemva koMdyarho weeNtabeni, uMzila okanye iSkyrace 35 – 65 km, (4 – 8 iiyure).
IZIKHOKELO NGESONDLO KWI-MOUNTAIN MARATHON
IZIKHOKELO ZOKUZONWA KWE-ULTRA-TRAIL RACE
Izikhokelo ngokubanzi zesondlo kunye nokufakwa kwamanzi, iveki engaphambi, ngexesha nasemva kwe-Ultra-trail okanye i-Ultra Skyrace (> iiyure ze-8.).
IZIKHOKELO ZOKUZONWA KWE-ULTRA-TRAIL RACE
Ngaba ufuna uncedo okanye iingcebiso?
Ukuba unayo nayiphi na imibuzo, okanye ukuba ufuna uncedo ngakumbi malunga namalungiselelo akho omdyarho, kunye noqeqesho lwakho, the Arduua Abaqeqeshi balapha ngenxa yakho. Nceda ujonge ikhonkco elingezantsi okanye uqhagamshelane katinka.nyberg@arduua.com.
Fumana inkqubo yakho yoQeqesho eqhuba umzila
Fumana inkqubo yakho yoqeqesho lweTrail ukuze ilungele iimfuno zakho zobuqu, inqanaba lokomelela, umgama, amabhongo, ubude kunye nohlahlo lwabiwo-mali. Arduua ibonelela ngoqeqesho lomntu kwi-intanethi, izicwangciso zoqeqesho lomntu ngamnye, izicwangciso zoqeqesho olukhethekileyo, kunye nezicwangciso zoqeqesho jikelele (uhlahlo lwabiwo-mali), kumgama 5k – 170k, ebhalwe ngabaqeqeshi abanamava ababalekayo Arduua. Fumana umzila wakho woQeqesho oqhubayo >>