Haɓaka Tafiya mai Gudu tare da David Garcia

Kwararren Kocin Trailrunning daga Madrid, Spain, ƙwararre a Trailrunning, Skyrunning da kuma Ultra-trail.

Ni David Garcia-mai sha'awar bin hanya, kwararren mai horar da sawu, kuma ɗan asalin Madrid a tsakiyar Spain. Kwarewata tana cikin Skyrunning, Trail, da Ultra-trail Gudun. Hankalina ya ta'allaka ne akan ƙarfafa masu tsere na kowane mataki, ko suna da burin cinye kilomita a tsaye, suna gudu ta gajeriyar tseren hanya, ko jure tseren tsaunuka, manyan hanyoyi, da tseren sama.

A cikin Arduua ninka, Ina aiki a matsayin Kocin Trailrunning, kula da masu tsere a duk faɗin Globe waɗanda suka ba da amanar tafiya zuwa gare mu ta hanyar Arduua Shirye-shiryen horo na kan layi.

Filin wasa na sawu na ya mamaye kyawawan shimfidar wurare na tsakiyar Spain. Ko ina binciko wurin shakatawa na Guadarrama ko na nutsar da kaina cikin kyawawan wuraren shakatawa na Gredos, kowane mataki yana da alaƙa da kyakkyawar alaƙa da yanayi da wasanni.

Takardun shaida:

• koci, Arduua Kwararren Kocin daga Spain, ƙwararre a Trailrunning, Skyrunning, da kuma Ultra-trail.
• An kafa shi a Madrid, zuciyar Spain. Mai ƙwarewa cikin Mutanen Espanya da Ingilishi.
• Bachelor's a Ayyukan Jiki da Kimiyyar Wasanni (CAFyD).
• Trail Gudun Takaddar Kwararren Koci daga Jami'ar UDIMA ta Madrid.
• Difloma ta jami'a ta ƙware a Trail Running daga Jami'ar Vitoria a Madrid.
• Trainingpeaks Advanced Level Coach for Gudun Wasanni by Trainingpeaks/ Jami'ar UDIMA.
• Kocin horarwa na musamman na tushen iko don gudanar da wasanni.
• Udima University of Madrid. Stryd na tushen wutar lantarki na hukuma.

Ara koyo…

Idan kuna sha'awar zurfafa zurfafa cikin duniyar Arduua - Yadda muke horarwa,  Shirye-shiryen Koyarwa, Tufafin Sawu, ko Tafiyar tsere, - don Allah jin daɗin bincika abubuwan da muke bayarwa ko tuntuɓe ni kai tsaye a david.garcia@arduua.com.