43°24'30.8"N
22°34'24.6"E
3 D+
20210704_095319000

Barka da zuwa ArduaGudun hanya - Skyrunning - Ultra trail

Arduua na masu tsere ne da ke ƙalubalantar kansu. Masu gudu waɗanda suke bincika iyakokinsu, waɗanda suke yin mafarki mai girma, waɗanda suke ƙoƙarin ingantawa kuma waɗanda suke son tsaunuka. Mu ƙungiyar tsere ce ta ƙasa da ƙasa waɗanda ke yin atisaye tare a cikin Koyarwar Kan layi ɗaya, kuma wani lokacin muna haɗuwa akan tsere da sansani.

001 - Koyarwar Kan layi

Horar da
Kwararrun masu bin diddigi

Horarwar Arduua ta fi mayar da hankali ne a cikin Gudun Trail, Sky Gudun da Ultra trail. Muna gina masu gudu masu ƙarfi, masu sauri, da jurewa kuma muna taimaka musu su shirya don ranar tsere. Ta hanyar gina dangantaka ta sirri tare da masu tserenmu, muna ƙirƙirar horarwar mutum ɗaya da kuke buƙata don tabbatar da cewa kun shirya 100% a ranar gasar.

Fernando Armisén Arduua Babban Kocin Fernando Armisen
Babban Kocin, Arduua®
003 - Tafiyar tsere
007 - Blog
006 - Kasuwanci
004 - Sansanonin horarwa

Cikakken tafiya
ga masu hawan sama

Bincika wasu kyawawan tsaunuka a Turai tare da Team Arduua.



Hoton Bidiyo_20210703-203704XX

Camp Valle de Tena - Babban tsayi

Spain / 29 Yuni - 03 Yuli 2023

Gudu, jirgin kasa, jin daɗi kuma gano wasu kyawawan tsaunukan Tena Valley a cikin Pyrenees na Sipaniya, tare da Team Arduua. Wannan sansanin horo ne mai tsayi, kuma za mu…

Matakan

RANA 1 - PICO MUSALES, 2654M + SIERRA PANA
18-28 KM / 1200 -1800 D+
RANA 2 – PICO GARMO NEGRO, 3064M + PICO TEBARRAY, 2886M
12-24 KM / 1250-2000 D+
RANA 3 - PICO PUNTA DERA FACERA 2288M + EXTRA PEAK
20-28 KM / 1250-2000 D+
002 - Labaran Skyrunner