"Arduua, tare da Coach Fernando, ya taka muhimmiyar rawa a cikin tafiyata na ci gaba a cikin duniyar Trail Run, musamman a shirye-shiryen da nake yi don Tor des Geants 330. Kocin Fernando ya ba da gudummawa wajen koya mani fasahar horarwa, yana mai da hankali kan mahimmanci. na lokutan farfadowa da mahimmancin taki a cikin tsarin horonmu.
Babu shakka, da na ci gaba da wannan tafiya ni kaɗai, da wataƙila zan ƙara yin motsa jiki mai ƙarfi da tsawan lokaci, da ɗaukar lokaci mai tsawo kuma babu makawa na isa ga muhimman al'amura a gajiye da rashin shiri, idan ba rauni ba. ArduuaJagorancin, tare da gwanintar Koci Fernando, hakika ya kasance mai canza wasa a cikin tafiya ta motsa jiki. "
Kara karantawa game da tafiyar Gudun Alessandros a cikin blog
"Arduua, tare da Coach Fernando, ya taka muhimmiyar rawa a cikin tafiyata na ci gaba a cikin duniyar Trail Run, musamman a shirye-shiryen da nake yi don Tor des Geants 330. Kocin Fernando ya ba da gudummawa wajen koya mani fasahar horarwa, yana mai da hankali kan mahimmanci. na lokutan farfadowa da mahimmancin taki a cikin tsarin horonmu.
Babu shakka, da na ci gaba da wannan tafiya ni kaɗai, da wataƙila zan ƙara yin motsa jiki mai ƙarfi da tsawan lokaci, da ɗaukar lokaci mai tsawo kuma babu makawa na isa ga muhimman al'amura a gajiye da rashin shiri, idan ba rauni ba. ArduuaJagorancin, tare da gwanintar Koci Fernando, hakika ya kasance mai canza wasa a cikin tafiya ta motsa jiki. "
Karanta moe game da Alessandros Gudun tafiya a cikin blog Nasara Tor des Géants.
/Alessandro Rostagno, Ultra-trail mai tsere daga Italiya