“Haʻawi mai nā mauna iaʻu i ka wiwo ʻole e kū i kaʻu ʻoiaʻiʻo Skyrunning he haʻuki kahi e kū ai ʻoe me nā mea he nui…”
"No ka lilo ʻana i Skyrunner ʻoiaʻiʻo pono ʻoe e ʻike i kou hoʻoikaika i loko Pono ʻoe e ʻae Skyrunning ma ke ʻano he ola. ”…
"Hiki nā mea a pau, ʻo ka mea hiki ʻole ke lawe i kahi manawa liʻiliʻi.
"E hahai i kāu mau moeʻuhane, e ho'ōki i ke kamaʻilio ʻana a hoʻomaka e hana Inā makemake ʻoe i kahi mea āu i loaʻa ʻole ai, pono ʻoe e hana i kekahi mea ..."
"Hoʻololi ka mea hoʻokūkū Adventure Race i Ultra-trail a Skyrunning He kanaka 'âlapa 'o Adventure Race 'o ia no na makahiki he nui a i hala aku nei…”
"Nīnauele ʻo Madeira Skyrace 2019 me Sofia Smedman Sweden ua loaʻa iaʻu ka manawa e hālāwai ai me kēia ikaika a maikaʻi loa ..."
"ʻAʻole loa i ʻoluʻolu koʻu puʻuwai i hoʻokuʻu ʻia e nā manaʻo hopohopo, e noho ana i loko o kahi kaʻa ma waena o Lākana e ..."
"ʻAʻole hiki ke lilo i mea holo Ultra-trail ikaika i ka pō ʻo Anna Carlsson kekahi o nā mea kukini Ultra-trail maikaʻi loa ma Suedena...."
"ʻO ka hui ʻana i nā haʻuki me ke ʻano, he mea kilokilo a ua hoʻololi i koʻu ola he ʻumi makahiki i hala, ua hoʻoholo ʻo ia e hoʻohuli i kāna ..."
"He mea maikaʻi loa ka holo ʻana i nā marathon mauna a ke manaʻoʻiʻo nei au e hiki i nā mea a pau ke hana ma ke ʻano he haʻuki elite me ka mau ..."
"He mea aloha i nā iho adrenalinic ʻO ka pilina pololei me ke ʻano, nā mauna pōhaku pali, nā ululāʻau kūʻokoʻa a me nā holoholona hihiu ..."
“ʻO ka holo ʻana i ikaika iaʻu Mai ka holo ʻana, ua aʻo ʻo ia i ka hoʻokuke mau ʻana iā ia iho ma waho o kona wahi hōʻoluʻolu a me kona hilinaʻi…”