Ubuchule bokubaleka

Ukubaleka ifilosofiUbuchule bokubaleka Amacebiso oqeqesho

I-Trailrunning Coaching kwi-Intanethi, isebenza njani?

Ukubaleka, Skyrunning kunye ne-Ultra-trail yahluke kakhulu ekusebenzeni kwendlela. Bafuna indlela ethile yoqeqesho ukuze bakwazi…

24 Aug 2022 - nguKatinka Nyberg

Inkqubo yokubaleka

KUTHENI KWAYE KUZE KUSEBENZISE NINI IZIBOLI EZIBALULEKILEYO TRAIL

Ukuba siyakwazi ukunyusa ixesha de sifikelele ukukhathala kwemisipha, siya kuba nezixhobo ezifumanekayo zokuqhuba ixesha elide ...

27 Apr 2021 — nguFernando Armisén

Inkqubo yokubaleka

Ukubaleka kwiindawo ezahlukeneyo kunye nokusingqongileyo okumangalisayo

Ukunyuka, ukuhla, ukunyuka ngobuchule, iintaba eziphakamileyo, amatye, udaka, iinduli ezithambileyo, amatye, iindledlana ezinobuqhetseba, ukuwela umlambo njalo-njalo... Ukubaleka ngazo zonke ezi ntlobo zahlukeneyo...

12 May 2020 — ngu Snezana Djuric

Inkqubo yokubaleka

Yiba yi-Skyrunner ekhawulezayo enomzimba ophezulu owomeleleyo

Skyrunning akukho nto ifana nokubaleka isitrato nokunyuka nokuhla iintaba kufuna umzimba ophezulu owomeleleyo. Kule…

27 Apr 2020 — nguKatinka Nyberg