End-of-Season Motivation: Get Inspired by Training Tips & Meet Our Amazing Team Arduua Runners
Greetings, Passionate Trail Runners!
As we approach the end of another incredible season, it’s the perfect time to reflect on our achievements and set our sights on new goals. Whether you’re an experienced mountain runner or just beginning your trail-running journey, staying motivated and inspired is key to conquering those peaks and achieving your dreams.
In this edition, we’re excited to share some motivation and valuable training tips, and introduce you to some of our amazing Team Arduua runners who have inspired us with their determination, passion, and incredible journeys. Their stories, combined with expert advice and practical tips, will help you plan your races and training for the upcoming season. Plus, don’t miss our special early bird offer for Arduua Online Coaching to help you elevate your training.
Mountain Running Training: Elevate Your Running Game
Mountain running is more than just a workout—it’s an adventure that challenges your body, sharpens your mind, and rewards your spirit. Whether you’re a seasoned trail runner or just starting to explore the mountains, mastering the essentials of mountain running training can make all the difference.
Read this blog by Arduua Founder Katinka Nyberg for tips, motivation, and advice on how to conquer the peaks and elevate your running game. Read More >>
The Road to UTMB: An Interview with David Kornmann
“Believe!… Nothing is too crazy!”—these are the inspiring words of David Kornmann, a trail runner from the US who has been preparing for the iconic Ultra-Trail du Mont-Blanc (UTMB).Under the guidance of Coach Fernando Armisén, David’s journey is a true testament to perseverance and passion.
Meet David Kornmann and discover how patience, preparation, and determination can turn the impossible into reality. Read More >>
Ignacio Barreras Conquers Trail Cami de Cavalls: A Journey of Grit and Determination
In early May 2024, Ignacio Barreras from Team Arduua took on the monumental challenge of the Trail Cami de Cavalls in Spain. Spanning a grueling 185km with 4,500 meters of elevation gain, this race is truly not for the faint-hearted.
Meet Ignacio Barreras and celebrate his incredible journey of resilience, demonstrating that with dedication and grit, any obstacle can be overcome.
Dream Big: Laura Moro’s Journey to the Lavaredo Ultra Trail
Ultras aren’t just for the ‘supermen’—they’re for anyone with the right mindset and preparation! Laura Moro’s journey to the Lavaredo Ultra Trail is a powerful testament to dreaming big and breaking barriers. With support from her community and her coach, Laura has embraced the mountains and encourages all, especially women, to take on ultra challenges.
Meet Laura Moro and find the inspiration to dream big and take on new challenges in your own running journey. Read More >>
Unleashing the Spirit of Trail Running: Sylwia Kaczmarek’s Inspiring Story
In the world of trail running, each step taken is a testament to resilience and passion. Meet Sylwia Kaczmarek, a trail runner whose love for the mountains and determination to overcome challenges is truly inspiring. Despite facing setbacks, Sylwia’s unwavering spirit and dedication shine bright, serving as a beacon of motivation for runners everywhere.
Meet Sylwia Kaczmarek and join us on her journey filled with perseverance, passion, and the relentless pursuit of dreams. Her story is a powerful reminder that no mountain is too high when you’re fueled by a strong spirit and the support of a community.. Read More >>
Special Offer: Discover Your Personal Trail Running Coach Online
ake your training to the next level with Arduua Online Coaching—specifically designed for trail running, ultra trail, and skyrunning enthusiasts. Whether you’re aiming for a 5k or preparing for an epic 100-mile race, our personalized coaching plans and professional guidance will help you achieve your goals.
Why Choose Arduua Online Coaching?
- Trail Running Specialists: Our coaches specialize in trail running, ultra trail, and skyrunning, helping you become a stronger, faster, and more enduring runner.
- Individualized Coaching: Every training plan is tailored to your personal goals, upcoming races, and physical level, ensuring you get the exact support you need.
- Expert Coaches: Our coaches are highly qualified with a background in Physical Activity and Sports Sciences, and they offer guidance in both English and Spanish.
- Global Community: Join the Arduua team and train with trail runners from around the world. We come together for races and training camps, sharing our passion and experiences.
Early Bird Offer: Free Start-Up (Valued at €100)!
Sign up for Arduua Online Coaching before October 31, 2024, and receive a free start-up including a customized “Build Your Plan” session. This is the perfect opportunity to kickstart your training with expert guidance, personalized planning, and a supportive community behind you. Sign up Today >>
Get Inspired, Get Moving!
These stories and coaching opportunities are just the beginning. Let’s make this season the best one yet by pushing our limits, supporting each other, and conquering the trails together. Keep training, stay motivated, and remember—every step forward is a step closer to your goals!
Happy running,
For more details or to kickstart your trail transformation, sprint over to this webpage. Questions? Excitement to share? Reach out to Katinka Nyberg at katinka.nyberg@arduua.com.