Join runners from 30+ countries. Train smarter, grow stronger, and be part of a global movement.
Arduua Membership Plans gives you unlimited access to over 500 expert-designed training plans for distances ranging from 10 km to 100 miles. Whether you’re a beginner tackling your first trail race or an experienced ultra runner aiming for new summits, our plans have you covered. Integrated seamlessly with TrainingPeaks, these plans allow you to track your progress and adapt your training as your goals evolve.
Be part of a global trail running community that inspires, supports, and motivates. Connect with athletes from around the world who share your passion for mountains, endurance, and self-improvement.
Enjoy unlimited access to more than 500 professional training plans, from 10 km to 100 miles, tailored for every level — beginner to elite.
Learn from certified trail running coaches holding degrees in Physical Activity and Sports Sciences (CAFyD) — fluent in English and Spanish. Get access to live webinars hosted by professional coaches.
Wear the Arduua name with pride. As part of Team Arduua, you’ll race under one banner and share in a spirit of camaraderie that transcends borders.
Get the structure, knowledge, and support you need to reach your trail running goals.
With Arduua Membership Plans, you gain unlimited access to over 500 expertly crafted training plans for all distances — from 10 km to 100 miles.
Each plan is designed by professional trail running coaches and integrated with TrainingPeaks, helping you train smarter, track progress, and perform your best.
Your membership also includes live webinars hosted by our professional coaches and access to a growing library of trail running knowledge — filled with expert tips, videos, and insights to help you learn and stay motivated.
Finally, you’ll become part of an inspiring global community of trail runners from over 30 countries — all sharing the same passion for nature* Requires Build Your PlanUnlimited Access to 500+ Training PlansTeam Arduua Membership Plans gives you unlimited access to over 500 pre-prepared training plans for distances ranging from 10 km to 100 miles (Beginner, Intermediate, Competitive). Whether you’re a beginner tackling your first trail race or an experienced ultra runner aiming for new summits, our plans have you covered. Integrated seamlessly with TrainingPeaks, these plans allow you to track your progress and adapt your training as your goals evolve.
Unlimited Access:
Choose from over 500 training plans, tailored for all distances and levels—from Beginner to Competitive (one plan active at a time).Flexible Training:
Switch plans anytime to stay on track with your evolving ambitions.
Peak of Form at Race Day
Adaption of Training Plan duration according to your race date.Training Plan Support:
We’ll help you select the right plan accprding to your goals, and level, and help you to apply your plan to your TrainingPeaks account and are here to answer any general questions about the service.
How It Works
Please note that you can only have one training plan applied at a time in your TrainingPeaks account.
Once a plan and startdate is chosen, we’ll apply it to your TrainingPeaks account. You can always switch to a different plan as your goals evolve, but only one plan can be active at a time.
Live Webinars by Professional CoachesAs part of your Arduua Membership, you’ll get access to regular live webinars led by our professional trail running coaches.
These interactive sessions cover everything from training strategies, strength and conditioning, and nutrition, to mental preparation, race planning, and recovery.
You can ask questions in real time, learn from the experiences of others, and get insights directly from coaches with academic degrees in Physical Activity and Sports Sciences (CAFyD) and years of hands-on experience in trail and ultra running.
Each webinar is designed to help you train smarter, avoid injuries, and perform better — while keeping you motivated and connected with the global Team Arduua community.
BASIC ATHLETE ACCOUNT IN TRAININGPEAKSWith the Basic Athlete Account in TrainingPeaks, you have access to the following features:
Upload Workouts from over 100 fitness devices and apps.
Map Your Workouts to visualize your routes and training sessions.
Get a Detailed Workout Summary to track your performance.
Set Goals and Add Events to plan and organize your training calendar.
Receive Daily Workout Reminders to stay on track with your fitness plan.
Compatible with Thousands of Training Plans for all levels and goals.
Option to Work With a Coach for personalized training guidance.
As a member of Team Arduua, you become part of a global trail running community, racing, training, and conquering trails alongside passionate runners from over 30 countries. Together, we challenge each other to push boundaries and reach new heights.
As a member of Team Arduua, you’ll:
Race under the Team Arduua banner, standing shoulder to shoulder with trail runners worldwide.
Connect with our global community via Team Arduua at Strava or the Team Arduua Facebook Group for ongoing support, motivation, and advice.
Be part of a global team where runners encourage and inspire each other to achieve their personal bests.
30% Discount on Arduua Performance Gear: Enjoy exclusive discounts on our premium athletic wear, including the official Team Arduua race t-shirt.
Additional ServicesIf you choose to upgrade to one of our coaching services, you’ll not only retain all the benefits of Team Arduua Membership but also gain access to enhanced services, including individualized training plans, personal coaching, and direct support from our expert coaches. This premium level of service ensures you get the attention and tailored plans you need to maximize your potential and achieve your specific goals.
Terms of ServiceBy subscribing to Arduua.com, you agree to the following terms:
Subscription & Billing:
Arduua.com offers a monthly subscription service.
Upon signing up, you will be required to provide your credit card details, and your monthly subscription fee will be automatically deducted from your account once a month.
Automatic Renewal:
Your subscription will automatically renew each month, with the monthly fee charged to your credit card on file unless you cancel your subscription.
Cancellation:
You may cancel your subscription at any time by logging into your account and following the cancellation process.
No further charges will apply after the current billing cycle. There is no more than a 1-month notice period.
Refunds:
No refunds will be provided for partial months or unused services after cancellation.
By subscribing, you acknowledge and agree to these terms. For any questions or issues, please contact our support team.
Take your training to the next level with Arduua Membership Plans Premium.
With the Premium plan, you get everything included in the standard membership — plus a TrainingPeaks Athlete Account that gives you the ability to plan and customize your own training.
Build and adjust your workouts with the drag-and-drop workout builder, save your own strength and endurance sessions, and track every detail of your progress over time.
Access more advanced performance data and analysis tools inside TrainingPeaks — helping you understand your fitness trends, manage recovery, and optimize your performance like a pro.
The Premium plan gives you the structure, flexibility, and insights you need to take full control of your trail running journey.* Requires Build Your PlanUnlimited Access to 500+ Training PlansTeam Arduua Membership Plans gives you unlimited access to over 500 pre-prepared training plans for distances ranging from 10 km to 100 miles (Beginner, Intermediate, Competitive). Whether you’re a beginner tackling your first trail race or an experienced ultra runner aiming for new summits, our plans have you covered. Integrated seamlessly with TrainingPeaks, these plans allow you to track your progress and adapt your training as your goals evolve.
Unlimited Access:
Choose from over 500 training plans, tailored for all distances and levels—from Beginner to Competitive (one plan active at a time).Flexible Training:
Switch plans anytime to stay on track with your evolving ambitions.
Peak of Form at Race Day
Adaption of Training Plan duration according to your race date.Training Plan Support:
We’ll help you select the right plan accprding to your goals, and level, and help you to apply your plan to your TrainingPeaks account and are here to answer any general questions about the service.
How It Works
Please note that you can only have one training plan applied at a time in your TrainingPeaks account.
Once a plan and startdate is chosen, we’ll apply it to your TrainingPeaks account. You can always switch to a different plan as your goals evolve, but only one plan can be active at a time.
PREMIUM ATHLETE ACCOUNT IN TRAININGPEAKSAll the same features as the Basic account
Ability to customize, plan, and save your own strength workouts
Track your fitness improvements with detailed performance analytics
Drag-and-drop workout builder for easy planning
TrainingPeaks Virtual Coach support
Plan future workouts and adjust them as your goals evolve
Arduua Training LibraryThe Training Library gives Premium members access to a curated collection of extra running, strength, mobility, and stretching sessions.
It’s designed to help you adapt or enhance your existing training plans — adding variety, addressing weaknesses, and supporting balanced, sustainable performance.
Use it to personalize your weekly schedule, improve recovery, and develop a stronger, more resilient trail running body.
Live Webinars by Professional CoachesAs part of your Arduua Membership, you’ll get access to regular live webinars led by our professional trail running coaches.
These interactive sessions cover everything from training strategies, strength and conditioning, and nutrition, to mental preparation, race planning, and recovery.
You can ask questions in real time, learn from the experiences of others, and get insights directly from coaches with academic degrees in Physical Activity and Sports Sciences (CAFyD) and years of hands-on experience in trail and ultra running.
Each webinar is designed to help you train smarter, avoid injuries, and perform better — while keeping you motivated and connected with the global Team Arduua community.
Team Arduua MembershipAs a member of Team Arduua, you become part of a global trail running community, racing, training, and conquering trails alongside passionate runners from over 30 countries. Together, we challenge each other to push boundaries and reach new heights.
As a member of Team Arduua, you’ll:
Race under the Team Arduua banner, standing shoulder to shoulder with trail runners worldwide.
Connect with our global community via Team Arduua at Strava or the Team Arduua Facebook Group for ongoing support, motivation, and advice.
Be part of a global team where runners encourage and inspire each other to achieve their personal bests.
30% Discount on Arduua Performance Gear: Enjoy exclusive discounts on our premium athletic wear, including the official Team Arduua race t-shirt.
Additional ServicesIf you choose to upgrade to one of our coaching services, you’ll not only retain all the benefits of Team Arduua Membership but also gain access to enhanced services, including individualized training plans, personal coaching, and direct support from our expert coaches. This premium level of service ensures you get the attention and tailored plans you need to maximize your potential and achieve your specific goals.
Terms of ServiceBy subscribing to Arduua.com, you agree to the following terms:
Subscription & Billing:
Arduua.com offers a monthly subscription service.
Upon signing up, you will be required to provide your credit card details, and your monthly subscription fee will be automatically deducted from your account once a month.
Automatic Renewal:
Your subscription will automatically renew each month, with the monthly fee charged to your credit card on file unless you cancel your subscription.
Cancellation:
You may cancel your subscription at any time by logging into your account and following the cancellation process.
No further charges will apply after the current billing cycle. There is no more than a 1-month notice period.
Refunds:
No refunds will be provided for partial months or unused services after cancellation.
By subscribing, you acknowledge and agree to these terms. For any questions or issues, please contact our support team.
No Initial Setup Fee is required for this plan (Build Your Plan = 0 Euros).For a more individualized approach, please check out Personal Coaching.
Our Professional Coaches from Spain specialize in Trail Running, Ultra-trail, and Skyrunning. They hold a Bachelor's degree in Physical Activity and Sports Sciences (CAFyD). Our coaches are fluent in both Spanish and English, ensuring effective communication to support your journey.
Fernando is a passionate Trailrunner and Coach from Spain who has a deep affinity for the mountains and thrives in natural sports environments. He is a personal trainer specializing in Trail Running, Ultra-trail, and Skyrunning. His expertise lies in preparing trail runners for a wide range of distances, from vertical kilometers to mountain ultras and skyraces.
As Arduua's Head Coach, Fernando assumes a pivotal role in setting up and ensuring the quality of our training services. He serves as one of our experienced coaches and is primarily responsible for overseeing the Arduua Elite team's progress and training needs.
David is a passionate Trailrunner and Coach from Spain who finds his solace in the mountains. With a strong dedication to his craft, David is a personal trainer specializing in Trail Running, Ultra-trail, and Skyrunning. His focus lies in preparing trail runners for a diverse range of distances, from vertical kilometers to mountain ultras and skyraces.
David's coaching prowess extends from beginners to elites, helping runners achieve their season's key objectives. He stands by your side throughout your journey, offering guidance, unwavering support, and encouragement to push your boundaries and progress further.
