Unlock the door to a worldwide trail running movement. With members in over 30 countries, Team Arduua is more than a training platform—it’s a global community. Every weekend, our runners conquer trails worldwide, united under one banner. Gain access to over 100 expertly crafted training plans and become part of this passionate, international trail running family.
Team Arduua Membership gives you unlimited access to over 100 expert-designed training plans for distances ranging from 10 km to 100 miles. Whether you’re a beginner tackling your first trail race or an experienced ultra runner aiming for new summits, our plans have you covered. Integrated seamlessly with TrainingPeaks, these plans allow you to track your progress and adapt your training as your goals evolve.
A global haven for trail runners who relish challenges, dream big, and are committed to self-improvement.
Unlimited access to 100+ expertly designed training plans ranging from 10 km to 100 miles.
Professional trail running coaches with degrees in Physical Activity and Sports Sciences (CAFyD), fluent in English and Spanish.
Become part of an international team of passionate runners, united under one banner.
Join a Global Trail Running Community Become part of Team Arduua, a worldwide movement of trail runners across 30+ countries. For just €10 per month, you'll gain access to over 100 expertly crafted training plans for various distances, tailored to help you reach your trail running goals. By joining Team Arduua, you’re not just accessing training resources—you’re becoming a member of an international trail running community. Race proudly under the name “Team Arduua” and enjoy exclusive benefits, including special offers and member-only discounts.
As a member of Team Arduua, you become part of a global trail running community, racing, training, and conquering trails alongside passionate runners from over 30 countries. Together, we challenge each other to push boundaries and reach new heights.
As a member of Team Arduua, you’ll:
Race under the Team Arduua banner, standing shoulder to shoulder with trail runners worldwide.
Connect with our global community via Team Arduua at Strava or the Team Arduua Facebook Group for ongoing support, motivation, and advice.
Be part of a global team where runners encourage and inspire each other to achieve their personal bests.
30% Discount on Arduua Performance Gear: Enjoy exclusive discounts on our premium athletic wear, including the official Team Arduua race t-shirt.
Team Arduua Membership gives you unlimited access to over 100 pre-prepared training plans for distances ranging from 10 km to 100 miles. Whether you’re a beginner tackling your first trail race or an experienced ultra runner aiming for new summits, our plans have you covered. Integrated seamlessly with TrainingPeaks, these plans allow you to track your progress and adapt your training as your goals evolve.
Unlimited Access:
Choose from over 100 training plans, tailored for all distances and levels—from Beginner to Competitive (one plan active at a time).
Flexible Training:
Switch plans anytime to stay on track with your evolving ambitions.
Support:
We’ll help you select and apply the right plan to your TrainingPeaks account and are here to answer any general questions about the service.
How It Works
Please note that you can only have one training plan applied at a time in your TrainingPeaks account. Below you can view the full list of available training plans.
Once a plan and startdate is chosen, we’ll apply it to your TrainingPeaks account. You can always switch to a different plan as your goals evolve, but only one plan can be active at a time.
Pre-prepared training plans available for Team Arduua Membership
(Some of the plans are available in Spanish as well)
Short Trail (10-15 km)
10k Plans
15k Plans
Half Marathon Trail (20 km - 35 km)
20k Plans
25k Plans
30k Plans
35k Plans
Trail Marathon (40 km - 50 km)
40k Plans
Marathon Trail Plans
Mountain Marathon Plans
50k Plans
Ultra (50 Miles - 100 Miles)
50 Miles (80 km) Plans
100k Plans
100 Miles (160 km) Plans
Skyrunning
Sky Race 20k Plans
Vertical K
Vertical K Plans
With the Basic Athlete Account in TrainingPeaks, you have access to the following features:
Upload Workouts from over 100 fitness devices and apps.
Map Your Workouts to visualize your routes and training sessions.
Get a Detailed Workout Summary to track your performance.
Set Goals and Add Events to plan and organize your training calendar.
Receive Daily Workout Reminders to stay on track with your fitness plan.
Compatible with Thousands of Training Plans for all levels and goals.
Option to Work With a Coach for personalized training guidance.
If you choose to upgrade to one of our coaching services, you’ll not only retain all the benefits of Team Arduua Membership but also gain access to enhanced services, including individualized training plans, personal coaching, and direct support from our expert coaches. This premium level of service ensures you get the attention and tailored plans you need to maximize your potential and achieve your specific goals.
By subscribing to Arduua.com, you agree to the following terms:
Subscription & Billing:
Arduua.com offers a monthly subscription service.
Upon signing up, you will be required to provide your credit card details, and your monthly subscription fee will be automatically deducted from your account once a month.
Automatic Renewal:
Your subscription will automatically renew each month, with the monthly fee charged to your credit card on file unless you cancel your subscription.
Cancellation:
You may cancel your subscription at any time by logging into your account and following the cancellation process.
No further charges will apply after the current billing cycle. There is no more than a 1-month notice period.
Refunds:
No refunds will be provided for partial months or unused services after cancellation.
By subscribing, you acknowledge and agree to these terms. For any questions or issues, please contact our support team.
No Initial Setup Fee is required for this plan (Build Your Plan = 0 Euros).For a more individualized approach, please check out Personal Coaching.
Our Professional Coaches from Spain specialize in Trail Running, Ultra-trail, and Skyrunning. They hold a Bachelor's degree in Physical Activity and Sports Sciences (CAFyD). Our coaches are fluent in both Spanish and English, ensuring effective communication to support your journey.
Fernando is a passionate Trailrunner and Coach from Spain who has a deep affinity for the mountains and thrives in natural sports environments. He is a personal trainer specializing in Trail Running, Ultra-trail, and Skyrunning. His expertise lies in preparing trail runners for a wide range of distances, from vertical kilometers to mountain ultras and skyraces.
As Arduua's Head Coach, Fernando assumes a pivotal role in setting up and ensuring the quality of our training services. He serves as one of our experienced coaches and is primarily responsible for overseeing the Arduua Elite team's progress and training needs.
David is a passionate Trailrunner and Coach from Spain who finds his solace in the mountains. With a strong dedication to his craft, David is a personal trainer specializing in Trail Running, Ultra-trail, and Skyrunning. His focus lies in preparing trail runners for a diverse range of distances, from vertical kilometers to mountain ultras and skyraces.
David's coaching prowess extends from beginners to elites, helping runners achieve their season's key objectives. He stands by your side throughout your journey, offering guidance, unwavering support, and encouragement to push your boundaries and progress further.
