Ina son abin da ba a sani ba kuma abin da ba a sani ba koyaushe ya wuce yankin ta'aziyya.
Konstantinos mai shekaru 45 kuma uban daya, ya kasance mazaunin birni duk tsawon rayuwarsa, amma hakan bai hana shi samun dangantaka mai karfi da tsaunukan Girka da kuma bayansa ba. Tun lokacin da ya zama mai sadaukar da hanya a cikin 2006 kuma ya kamu da hanyar a cikin 2012 bayan gudanar da VK, Konstantinos yana neman ƙalubalen gudanar da abin da ba a sani ba; sababbin hanyoyi, dogon nisa ko sababbin tsere. Ba ya tafiya ba tare da shirya takalman gudu ba. Wannan shine labarinsa…
Nasarar Gudu
Mai gamawa a tseren sawu 15 na nesa da tsayi daban-daban tun daga 2012; 2015 Olympus Marathon (43K/+3200m), 11th place (210 participants) at 2015 Elafi Trail Race (15K/+700m), 30th wuri a 2015 Greek International Trail Championship.
Bayyana kanku
Na kasance mai sadaukar da hanya mai nisa da mai tsere tun daga 2006 kuma duk da zama a cikin birni har tsawon rayuwata, Ina son tsaunuka da kasancewa mai ƙwazo a waje (gudu, tsalle-tsalle, hawan iska da wasan tennis).
Wadanne abubuwa guda uku ne suka fi maka muhimmanci a rayuwa?
Kasance cikin koshin lafiya, iyalina, da yin ayyukan waje cikin yanayi.
Yaushe kuma me yasa kuka fara hanya/skyrunning?
Na fara ne a shekarar 2012 bayan shekaru 6 na gudun hijira. Na yi gudun hijira na 'yan shekaru kuma ina son yanayin dutsen, don haka a cikin 2012 na yi rajista don tseren tsere na farko (kilomita a tsaye) ba tare da wani horo a cikin duwatsu ba ... Kuma shi ke nan, an kama ni!
Me kuke samu daga sawu /skyrunning?
Kasancewa dacewa, jin daɗin yanayi, jin daɗin rayuwa.
Wadanne karfi ko gogewa kuke samu don taimaka muku wajen gudu?
Yawancin lokaci ina zubar da hankalina yayin da nake gudu a kan tsaunuka kuma wannan wani bangare ne na nishaɗi!
Shin ko yaushe ka kasance mutum mai ƙwazo, a waje?
A'a! Har 2006 Na yi tafiya da kyar don jin daɗi! 🙂
Kuna son turawa kanku fiye da yankin jin daɗin ku? Idan haka ne, me yasa?
Ee, Ina jin daɗin ƙalubale, don bincika sabon yanki kuma in matsa iyaka. Ina son abin da ba a sani ba, (hanyar, hanya, nisa, gudun) kuma abin da ba a sani ba ya wuce yankin ta'aziyya.
Menene mafi kyawun lokacin lokacin skyrunning? Me yasa?
Gudu a gasar Marathon Olympus, dutsen almara na Girka. Gasar hanya ce mai wuyar gaske tare da ra'ayoyi mai ɗaukar numfashi. Na gama tseren, ko da yake na sami babban rauni a idon sawuna a kilomita 31 kuma sai da na shiga zagaye na karshe na kilomita 12 don kammala tseren. Na sami ruhu mai ƙarfi daga wannan kuma na koyi jimre da abin da ba a sani ba.
Menene mafi munin lokacin lokacin skyrunning? Me yasa?
’Yan shekaru da suka wuce, na yi ta samun rauni a idon sawun dama. Abin ya ba ni takaici sosai kuma ya tilasta ni daga tsaunukan na ɗan lokaci.
Menene satin horo na yau da kullun yayi kama da ku?
2-4 zaman gudu da rana a cikin dakin motsa jiki don horar da nauyi. Yawancin lokaci ina gudu a cikin kurmi kusa da ɗakina, amma kuma a kan hanyoyi. Ina ƙoƙarin haɗa gudu mai sauƙi tare da gudu kyauta da wasu tazara / gudu na ɗan lokaci.
Yaya kuke dacewa da horarwa game da aiki da nauyin iyali?
Yana da wuya kuma mai wuya. Aikin yau da kullun yana hana ni gujewa gudu. Ni ma matafiyi ne na kasuwanci akai-akai don haka koyaushe tafiya da takalmi na gudu, guntun wando, agogon wasanni na da T-shirt!
Menene shirin tserenku na 2020/2021?
Saboda annobar cutar, babu wani shiri! Na gaba, babban burina a cikin tseren hanya shine in gudanar da babbar tseren hanya a Chamonix, Mont Blanc (Faransa). A Girka na fi mayar da hankali kan tseren hanya saboda yana da sauƙi saboda al'amuran iyali, babban tseren shine Gudun Marathon na Athens.
Menene jinsin da kuka fi so kuma me yasa?
Dangane da tseren hanya, abin da na fi so shi ne Ziria Skyrace (30km/+2620m) don ban mamaki shimfidar wuri da wurare dabam dabam. Hakanan yana da manyan hawan hawa, inda na yi fice! 🙂
Wadanne jinsi ne ke cikin Jerin Guga na ku?
Marathon du Mont-Blanc, UTMB, Zagori TeRA 80km, Metsovo 40K Ursa Trail.
A ƙarshe, menene shawarar ku ɗaya ga sauran masu hawan sama?
“Babu gajerun hanyoyi don juriya. Dole ne ku horar da kanku don yin zaman lafiya tare da doguwar hanya!”
name: KONSTANTINOS VERANOPOULOS
Age: 45
Ƙasar: GASKIYA
Ina kike zama? Athens, GRISKA
Kuna da iyali? A (mata da a Dan shekara 4)
Zama / Nauyi: Engineer Engineer in da lantarki makamashi yanki
Nemo ku bi CONSTANTINOS kan layi akan:
Facebook: https://www.facebook.com/constantinos.veranopoulos/
Yana: https://www.strava.com/athletes/8701175
Suunto: https://www.movescount.com/members/member14654-verano
Na gode Konstantinos! 🙂
/Snezana Djuric