Ina da shekara 48, Ina ɗaukar gudu na zuwa mataki na gaba ta hanyar shiga Ƙungiya Arduua a matsayin daya daga cikin kwararrun ‘yan gabansu
Mun tambayi Tomas ya ba da labarinsa na zama Arduua ƙwararren mai tsere. Wannan shi ne abin da ya ce…
Lokacin da yazo ga ultra trailrunning da skyrunning grit, iƙirarin da juriya sun fi mahimmanci fiye da iya aiki da babban gudu. Hakika, babban abin alfahari ne a yi la’akari da shi a matsayin sahun gaba Arduua, amma ba zan shiga ba sai dai in na ji sun yi sha'awar da ilimin wasanni da nake da su. Don kawo cancantar masu hawan sama na Spain zuwa sauran duniya babban ra'ayi ne, wani abu da zan so in zama wani ɓangare na, kuma wani abu da zan iya ingantawa.
A cikin 2019 na kammala 12 matsananci tseren, 5 daga cikinsu a cikin tsaunuka da yawa daga tsawo riba. A cikin 2020, duk tseren da aka soke, don haka dole ne in dogara da FKT da tseren kama-da-wane. Na lashe gasar hawan dutsen Trailrunning Sweden inda na yi 7182 m + a cikin sa'o'i 16 a kan tudun bayan gida na, na hau shi sau 101, kuma na yi imani cewa wannan ya sanya sunana a cikin jerin masu hawan sama na Sweden, tun lokacin da na sami gayyatar shiga Skyrunner Adventures on. Facebook.
Na fara shirin horarwa tare da auna motsina da ƙarfi da kuma kiran bidiyo tare da kocina Fernando Aramisen, ƙwararru. skyrunning koci daga Spain. Ya sanya motsa jiki na a ciki Trainingpeaks, kuma muna gudanar da tarurruka kowane wata ta hanyar imel.
Na bi tsarin horarwa a baya, amma ba tare da wannan yawan bin diddigi da hulɗar kocin ba. Ni ba shine mafi sassauƙan mutumin da na sani ba, kuma tabbas zan iya amfani da motsi da yawa…
Tsarin ya dogara ne akan ma'auni na sirri, kuma an yi shi don shirya jikina don ƙarin damuwa na ɗaga nauyi. Lallai na yi rabona na ɗaga nauyi a wurin motsa jiki, amma ƙari don ƙarfin gabaɗaya, ba tare da takamaiman mayar da hankali ga skyrunning da ultrarunning. Ina iya ganin sakamakon yanzu.
To me yasa na shiga Team Arduua lokacin da Katinka ta tambaye ni wata daya da ya wuce? Yana da, ba shakka, babbar dama ce kuma babban abin alfahari a ɗauka a matsayin ƙwararren ɗan wasa.
Don haka ina matukar fatan 2021 a matsayin wani bangare na Arduua Kungiya!
Kuma mun ce - maraba Tomas, muna farin cikin samun ku a cikin ƙungiyarmu!
/Snezana Djuric