Online Running Biomechanics Analysis
€250 incl. vAT
The Online Running Biomechanics Analysis is our highest-level service, perfect for runners seeking maximum performance optimization or dealing with recurring injuries and imbalances.
Using advanced biomechanical analysis, neuromuscular testing and history and sports anamnesis, this service provides precise insights to boost efficiency, correct weaknesses, and prevent long-term injuries. It’s suitable for any runner—whether you’re focused on improving performance or addressing injury concerns—who needs a thorough, detailed evaluation.
Service Scope:
- Includes all aspects: of the Running Form and Running Technique Analysis: This service covers posture, arm movement, body alignment, foot strike patterns, cadence, stride phases.
- Kinematics: In-depth evaluation of movement patterns driving them.
- Neuromuscular Testing: Identify muscle control, range of joints movement and weaknesses that may increase injury risk.
- History and sports anamnesis: It will help us find compensatory patterns, associated movements and understand how your personal context influences your running and movement patterns.
What’s Included:
- Full biomechanical assessment: A complete analysis, including neuromuscular testing, to identify weaknesses and inefficiencies.
- Sports history review: In-depth review of your athletic background and injury history and personal life that It will help us find compensatory patterns, associated movements and understand how your personal context influences your running and movement patterns.
- Video analysis in the 3 main planes (front, back and side): Comprehensive analysis from the principal planes angles to identify inefficiencies.
- 30-minute personalized video consultation: A tailored video meeting with feedback and recommendations.
- Comprehensive written report: Detailed findings and personalized advice for performance improvement and injury prevention.
How Does It Work?:
- Instructional Email: You’ll receive instructions within 2 working days on how to perform the tests and submit your videos.
- Test Requirements: Perform the running tests on a treadmill, with someone recording your form from multiple angles, and separately complete the neuromuscular tests.
- Manual Evaluation: All analysis is performed manually by professional coaches specialized in running technique and biomechanics, ensuring personalized and expert feedback.
- Meet the Coach: In your personalized 30-minute video meeting, you’ll meet directly with the coach for tailored feedback and recommendations.
