ARDUUAWHERE THE MAGIC HAPPENS

Arduua empowers trail runners who seek challenges and push boundaries in stunning mountain landscapes. As an international trail running community with members in over 30 countries competing in races each weekend, we welcome runners of all levels from around the world to join our team. Experience global online training led by Spanish experts and discover where your trail running transformation begins.

Trail Running Coaching

001 - Online Coaching

Train with the
Trail running specialists

Arduua Trail Running Coaching is specifically focused on Trail running, Ultra trail, Mountain marathon, and Skyrunning. We develop strong, fast, and enduring runners, helping them prepare for race day. By establishing personal connections with our runners, we create the customized training you need to ensure that you are fully ready on the day of the competition.

Katinka Nyberg

Founder, Arduua®

Personal Coaching Online

Personalized trail running coaching plans designed for runners preparing for Trail races, Ultra-trail, or Sky races covering distances of 5k to 100 miles or longer. Each package includes a personal trail running coach, a personalized training plan crafted via the 'Build Your Plan' method (utilizing a questionnaire & initial tests), alongside A-race specific preparation.

Coaching Plans

Running Technique & Biomechanics

At Arduua, we provide comprehensive running technique analysis and biomechanical assessments online to enhance your efficiency, prevent injuries, and help you reach your full potential. Whether you’re a beginner or an elite athlete, our services deliver tailored insights into your running form, technique, and biomechanics.

Running Technique & Biomechanics

Trail running Training Plans

Pre-prepared trail running training plans for those looking to train for Trail races, Ultra-trail, or Sky races spanning 5k to 100 miles or longer. Choose from a range of plans designed to accommodate various skill levels, distances, training options, and durations.

Training Plans

Coached by Arduua

Experience the transformative power of Arduua coaching through the words of our dedicated athletes. Discover their remarkable journeys, unwavering dedication, and the profound impact that Arduua coaching has had on their pursuit of excellence.