“Training with Coach David and being part of the Arduua community has been invaluable in my journey towards the Lavaredo Ultra Trail. When I first set out to tackle longer ultras, I wasn’t sure if I could manage such distances. But with structured training, support, and the right mindset, I’ve learned that anyone can take on these challenges. I want to inspire other women to dream big and not be intimidated by the idea of running ultras—it’s an incredible life experience that’s accessible to everyone!
This year’s preparation has been smarter and more balanced, focusing not just on mileage but also on strength, mobility, and recovery. I feel stronger and more confident in my abilities, and I’m ready to tackle the Lavaredo Ultra Trail head-on. It’s amazing what you can achieve with the right support system and determination.
For anyone considering taking on an ultra, my advice is to go for it! Believe in yourself, find a supportive community, and enjoy the journey as much as the destination.
Warm regards from the Italian Alps.
Laura, Arduua Team”
Read more about Laura’s inspiring journey to the Lavaredo Ultra Trail in the blog Dream Big: Laura Moro’s Journey to the Lavaredo Ultra Trail.
/Laura Moro, Trail runner from Italy