“Training with Coach David has been a game-changer for my trail running journey. His expertise and personalized plans have not only helped me overcome persistent injuries but also enabled me to achieve results I never thought possible. Before joining Arduua, I struggled with back pain and IT band syndrome that hindered my progress and enjoyment of the sport. With David’s guidance and the support of the Arduua community, I’m now running pain-free and conquering challenging races like El Soplao.
For anyone battling setbacks, my advice is to stay committed and trust the process. Having a dedicated coach who understands your unique needs can make all the difference. I’m excited to continue this journey and see where my trail running adventures take me next!
Warm regards from Madrid, Spain.
Lucía, Arduua Team”
Read more about Lucía’s inspiring journey from triathlon to trail running in the blog Lucía’s Journey: From Triathlon to Trail Running.
/Lucía de Vicente Alonso, Trail runner from Spain