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SHORT TRAIL (9)
HALF MARATHON (18)
MARATHON TRAIL (15)
ULTRA (9)
SKYRUNNING (9)

Training Plans

Arduua offers a wide range of Trail Running Training Plans 5k – 100 miles. Choose between Beginner, Intermediate and Competitive. Duration 8 – 48 Weeks.

Elevate your trail running experience with Arduua’s meticulously crafted training plans, designed by our team of professional trail running coaches. Our comprehensive programs cater to all levels, ensuring you’re well-prepared for any trail race spanning 5 to 100 miles. With Arduua, your journey to peak performance on race day begins here.

Key Features:

Range: Choose from training plans covering distances of 5k to 100 miles, suitable for all trail running enthusiasts.

Expert Guidance: Benefit from the expertise of our coaches with ready-to-use plans accessible through the TrainingPeaks app.

Duration Options: Select the plan that fits your schedule, with durations ranging from 8 to 48 weeks.

Tailored Intensity: Whether you’re a beginner, intermediate, or competitive runner, our plans accommodate your skill level and aspirations.
What’s Included:

Comprehensive Workouts: Our plans cover all essential aspects, including running, strength training, mobility exercises, stretching routines, and more.

Seamless Integration: All sessions are seamlessly integrated into your TrainingPeaks account for easy access and tracking.

Unique Approach:

Time-Based Running: Our running sessions are time-focused rather than distance-oriented, providing a more personalized training experience.

Heart Rate Intensity: Gauge your effort levels with precision as intensity is measured by heart rate.

Prepare for success with Arduua Trail Running Training Plans – your roadmap to achieving peak performance on the trail.

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