Horon don Skyrunning yana buƙatar haɗuwa da shiri na jiki da na hankali, kamar yadda wasanni ya ƙunshi gudu cikin ƙalubale, dutse mai tsayi mai tsayi…
Skyrunning wasa ne da aka haife shi a cikin daji, inda hikimar ita ce ta kai kololuwar kololuwa a cikin mafi guntu…
Ba wai kawai horar da sauri da tsere ba, muna horar da lafiyar lafiya :). Ban sani ba ko kun tuna nawa…
