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Coached by ArduuaAlessandro Rostagno
5 October 2023

“Arduua, along with Coach Fernando, has played a pivotal role in my journey of growth within the world of Trail running, particularly in my preparations for the Tor des Geants 330. Coach Fernando has been instrumental in teaching me the art of training, emphasizing the importance of recovery periods and the significance of pacing in our training regimen.

Undoubtedly, if I had pursued this journey alone, I would have likely engaged in more strenuous and prolonged workouts, consuming more time and inevitably arriving at important events fatigued and unprepared, if not injured. Arduua’s guidance, alongside Coach Fernando’s expertise, has truly been a game-changer in my athletic journey.”

Read more about Alessandros running journey in the blog

“Arduua, along with Coach Fernando, has played a pivotal role in my journey of growth within the world of Trail running, particularly in my preparations for the Tor des Geants 330. Coach Fernando has been instrumental in teaching me the art of training, emphasizing the importance of recovery periods and the significance of pacing in our training regimen.

Undoubtedly, if I had pursued this journey alone, I would have likely engaged in more strenuous and prolonged workouts, consuming more time and inevitably arriving at important events fatigued and unprepared, if not injured. Arduua’s guidance, alongside Coach Fernando’s expertise, has truly been a game-changer in my athletic journey.”

Read moe about Alessandros running journey in the blog Conquering Tor des GĂ©ants.

/Alessandro Rostagno, Ultra-trail runner from Italy

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