For passionate trail runners, there are races that push the body and mind to the extreme—and then there is OBT…
Arduua offers a diverse selection of expert-designed trail running training plans, ranging from 5K to 100 miles. Whether you’re a…
Most trail running injuries are preventable! Learn how to train smarter, avoid injuries, and optimize your running biomechanics with our…
Trail running is more than just endurance—it’s about efficiency, biomechanics, and injury prevention. Every runner has unique movement patterns, but…
Trail running, especially ultra-trail running, demands endurance, strength, and a deep love for the mountains. But no matter how passionate…
Trail running, especially ultra-trail, is one of the most demanding endurance sports, pushing both physical and mental limits. While it…
Mountain running and Ultra-trail are among the most exhilarating and challenging forms of endurance sports. The stunning vistas and technical…
Conquering Trails Across the Globe Get ready for an incredible 2025 trail running season! From iconic events like UTMB Mont…
A new year, a new trail running season, and endless possibilities await! After an extraordinary 2024, we’re ready to embrace…
294 Race Achievements performed by 98 incredible athletes, all prepared and guided by our amazing coaches, Fernando Armisén and David…
Are you looking to improve your trail running performance? Incorporating a variety of running training sessions into your routine is…
Trail running is a dynamic sport that challenges your body in new ways, combining the benefits of cardio fitness with…
