Arduua Blog

Are you looking to improve your trail running performance? Incorporating a variety of running training sessions into your routine is…

Trail running is a dynamic sport that challenges your body in new ways, combining the benefits of cardio fitness with…

At Arduua, we don’t just prepare you for one race—we help you reach peak performance across your entire trail running…

Join Our Global Trail Running Community! We’re thrilled to officially announce the launch of the Team Arduua Membership—opening the door…

Daniel Fuidio’s story is one of determination, adaptability, and a deep passion for the outdoors. After spending years excelling in…

Lucía, a passionate trail runner from Madrid, transitioned from triathlons to trail running and hasn’t looked back since. With the…

At Arduua, the journey doesn’t end when the race finishes; it’s just the beginning of a new learning cycle. After…

A South Korean Runner’s Path from Road Marathons to One of Trail Running’s Most Iconic Races, the Ultra-Trail Mont-Blanc, UTMB…

Trail running is more than a sport—it's a lifestyle, a passion, and a connection to nature. Arduua embodies this spirit…

Greetings, Passionate Trail Runners! As we approach the end of another incredible season, it's the perfect time to reflect on…

Mountain running is not just a physical challenge; it’s an adventure that tests your limits, sharpens your focus, and rewards…

"Believe!... Nothing is too crazy!... With patience, preparation, and determination, everything is possible. So go for it!... Don’t be intimidated…