We all love the downhills! :-) Here are some great tips from Arduua Coach Fernando Armisén, to think about. 1.…
Trailrunning, Skyrunning and Ultra-trail are very different to road running. They require a specific approach to training to be able…
We all love the downhills, although most of us a has suffered some major muscle soreness in quadriceps after a…
Stunning landscapes, summit views, rocky ridges, fast descents and adrenaline highs.This is Skyrunning. Last season in the end of June…
Located in the stunning surroundings of Santana, the famous Madeira Skyrace takes place. A very technical mountain race which consists…
From sea to sky, skyrunning spans the great outdoors, across the world’s mountain ranges…and the imagination of thousands of participants…
KIA Fjällmaraton in Åre Sweden has grown into a real running festival with lots of races and activities for both…
Supervasan is a Swedish challenge where you as a team shall do 90 km roller skis, 90 km Mountainbike and…
Get ready for race day and start to plan and adapt your nutrition and hydration at least one week before…