Malebela a koetliso

Koetliso ea Marathon ea Ultra: Malebela a 10 a Setsebi a Phahameng a Katleho

Tataiso ea Hao ea Koetliso bakeng sa Phephetso ea Ultimate Ultra Marathon Endurance ka Arduua. A na u khahliloe ke mohopolo oa…

12 Hlakola 2024 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Libaka tse Hloahloa tsa Sekhahla sa Pelo bakeng sa Thupelo ea Ultra Marathon

Koetliso ho pholletsa le libaka tse fapaneng tsa ho otla ha pelo ke ea bohlokoa bakeng sa ho itokisa ha lebelo la marathone ka ho thusa ho ntlafatsa bokhoni ba aerobic, mamello, ...

12 Hlakola 2024 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Merero ea Koetliso ea Marathon ea Ultra: Notlolla Liphiri

Fumana liphiri tse ka morao ArduuaMerero ea Koetliso ea Marathon ea Ultra Marathon, ho kenyeletsoa mokhoa oa rona le mehlala e tiileng ho tsoa ho "Thupelo ea Marathon ea Ultra…

06 Hlakola 2024 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Koetliso e sebetsang bakeng sa Limathi tsa Ultra Trail tse nang le TRX

Hore na o semathi se nang le boiphihlelo ba Ultra-trail, kapa u ea qalang, Thupelo ea TRX ke sesebelisoa se setle sa ho koetlisa ho…

01 Hlakola 2024 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Ho Tseba Mosebetsi oa Koetliso ea Baatlelete: Senotlolo sa Ts'ebetso e Phahameng

Lefatšeng la lipapali le liatleletiki, ho fihla sehlohlolong sa papali ha se taba feela ea talenta le boikemisetso.…

23 Aug 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Hlōla Lithaba

Ho qalisa peiso ea hau ea pele ea ultra-trail, kapa Skyrace e ka ba phihlelo e thabisang le e fetolang. Mabelo a kang Lefatše la UTMB…

30 May 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Mobility bakeng sa limathi tse tseleng

Kamano ea ho feto-fetoha ha moatlelete le kotsi ea likotsi ke ntho eo kamehla u lokelang ho e ...

29 May 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Merero ea Phepo ea Trail Race bakeng sa Limathi tsa Litsela

Boitokisetso ba hau ke ntlha e le 'ngoe feela ea katleho ea peiso. U lokela hape ho nahana ka lijo tseo u leng tsona ...

23 May 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

Peiso ka Matla a Hao

O itokisitse hantle, maemong a matle a Boiketlo, le tlhoro ea Foromo ho Race day! Ke seo bohle re se batlang.…

17 Jan 2023 - ka Katinka Nyberg

Litlhahiso tsa koetliso

RUNNING POWER

Ho khona ho rera, ho sekaseka le ho lekanya hore na ho hlokahala boiteko bofe hore semathi se kenelle ...

La 21 Tšitoe 2022 - ka David Garcia

Litlhahiso tsa koetliso

"ZONE ZERO" Bakeng sa Semathi sa Ultra Distance

E 'ngoe ea liqholotso tse kholo ho semathi sa ultra trail ke ho khona ho tsamaea hantle lithabeng, ka…

13 Tšitoe 2022 - ka Fernando Armisén

Litlhahiso tsa koetliso

Re beha mabelo a hau ho A, B, le C

Ho etsa bonnete ba hore o tla ba sebopehong sa hau se setle haholo ka letsatsi la peiso, mokoetlisi oa hau o tla qala ho theha…

28 Nov 2022 - ka David Garcia