Everyday small improvements always lead to exceptional results. This year has started great, with getting to know the Arduua team…
This year has FOR SURE been different, but one thing that never changes is the true happiness and joy that…
We all know what it means for professional athletes to be on top; to stand on the top step of…
3 races and 3 victories. This year has for sure been different… Like everyone, last winter I was preparing for…
We believe that everyone who practices a sport does so because they love it. When you train a lot, it…
Skyrunning is nothing like street running and the equipment that you need to bring is very important for your safety.…
Skyrunning is nothing like street running, and anyone who has done it knows how much muscles it takes to go…
We all have our beginnings. I like to share with you a story about how my beginnings on the mountain…
Success is not all about scoring well in a race. Success is also about your personal progress, your wellbeing, and…
The abnormal becomes normal and more and more people want to do more and more extreme challenges. This is a…
Some might say that 80k in 7 days is not so much, but this week of training for sure looks…
When looking at the fastest runners in the world, you might think it’s easy for them. Well, it’s not. They…
