Health and performance go hand in hand, and one of the greatest challenges for an ultra-trail runner is to manage…
I know it's a crazy idea to even think about running 100 Miles (161 km), and just a couple of…
From sea to sky, skyrunning spans the great outdoors, across the world’s mountain ranges…and the imagination of thousands of participants…
The temperature is minus outside, the fire is burning inside us! Building a strong base, packing kilometers, working on weaknesses…
Everyday small improvements always lead to exceptional results. This year has started great, with getting to know the Arduua team…
This year has FOR SURE been different, but one thing that never changes is the true happiness and joy that…
We all know what it means for professional athletes to be on top; to stand on the top step of…
3 races and 3 victories. This year has for sure been different… Like everyone, last winter I was preparing for…
We believe that everyone who practices a sport does so because they love it. When you train a lot, it…
Skyrunning is nothing like street running and the equipment that you need to bring is very important for your safety.…
Skyrunning is nothing like street running, and anyone who has done it knows how much muscles it takes to go…
We all have our beginnings. I like to share with you a story about how my beginnings on the mountain…
